Best Deep Tissue Massages Near Me in Marnieres, Bordeaux
Venues offering Deep Tissue Massages in Marnieres, Bordeaux See map
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Delphine Bergès Massage Ayurvedique
46 ter Rue de Peybois, 33290 Blanquefort, France
+33 6 30 73 73 01+33 6 30 73 73 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les trésors du bien-être | Massage relaxant | Atelier massage bébé | Epilation au fil | Maquilleuse à domicile ou sur Macau
399 Rue Pasteur, 33290 Le Pian-Médoc, France
+33 6 08 40 00 24+33 6 08 40 00 24Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Les Huiles du Bonheur | Massage bien-être & Sportif | Kobido | Blanquefort
7 Rue Eugène Tartas, 33290 Blanquefort, France
+33 6 59 94 08 66+33 6 59 94 08 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Ayurvédique | Un instant pour soi | Nina Lacaze
Un instant pour soi - Nina Lacaze, 12 Av. du Onze Novembre, 33290 Ludon-Médoc, France
+33 6 99 29 52 87+33 6 99 29 52 87Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Institut de Beauté Bell’A
535 Rue Pasteur, 33290 Le Pian-Médoc, France
+33 6 88 69 61 08+33 6 88 69 61 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma Bulle De Douceur
19 Chem. des Agrières, 33320 Le Taillan-Médoc, France
+33 6 11 31 37 22+33 6 11 31 37 22Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
KI ÔM MANA Massages & Soins énergétiques Bordeaux
Maison Médicale, 473 Route de Pauillac, 33290, 1er étage gauche, 33290 Le Pian-Médoc, France
+33 6 64 18 43 19+33 6 64 18 43 19Call to bookMassages Blanquefort
20 Rue des Mimosas, 33290 Blanquefort, France
+33 7 44 61 01 94+33 7 44 61 01 94Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Éveil T’sens
40 All. des Chevreuils, 33290 Le Pian-Médoc, France
+33 6 67 24 08 68+33 6 67 24 08 68Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
L'atelier Corps Pour Elles
5 BIS Rue Pouge de Beau, 33290 Ludon-Médoc, France
+33 6 82 14 60 22+33 6 82 14 60 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Maison Muse
7 Rue Eugène Tartas, 33290 Blanquefort, France
+33 6 69 50 96 29+33 6 69 50 96 29Call to bookNail Art
Men's Manicure
Men's Pedicure
Manicure and Pedicure
Bel & Bien
3 Imp. ZA Landegrand, 33290 Parempuyre, France
+33 9 83 36 87 93+33 9 83 36 87 93Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie
653 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 6 13 99 37 06+33 6 13 99 37 06Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
MASSAGES AYURVEDIQUES
8 A Av. du 8 Mai, 33290 Blanquefort, France
+33 6 74 60 82 77+33 6 74 60 82 77Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Soin d'elle
14 Rue de Moulis, 33320 Le Taillan-Médoc, France
+33 6 64 62 34 42+33 6 64 62 34 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Catherine BELLEREAUD
30 Chem. de Noël, 33290 Ludon-Médoc, France
+33 6 83 33 22 79+33 6 83 33 22 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OM MANI MASSAGES
18 Rue de Gilamon, 33290 Blanquefort, France
+33 6 69 27 46 82+33 6 69 27 46 82Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Swedish Massage
Clémentine Anat - NaturoMassage
Maison Médicale, 473 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 6 88 72 05 16+33 6 88 72 05 16Call to bookAcupuncture
Caroline Bodet Chapre - Massothérapeute
29 Av. de l'Europe, 33290 Blanquefort, France
+33 6 17 25 07 85+33 6 17 25 07 85Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
EquiSportMassage
1 Av. du Général de Gaulle, 33290 Blanquefort, France
+33 7 66 38 25 83+33 7 66 38 25 83Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Sports Massage
Institut de Beauté sublime
Av. de la Dame Blanche, 33320 Le Taillan-Médoc, France
+33 5 56 35 29 43+33 5 56 35 29 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ANAHITA
22 Rue du Maréchal Leclerc, Dom. des Cimbats 2 E7 Apt 113, 33290 Blanquefort, France
+33 6 30 41 16 47+33 6 30 41 16 47Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
E.Leclerc Une Heure Pour Soi
Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 95 58 12+33 5 56 95 58 12Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Marnieres with Fresha
Booking your next massage appointment in Marnieres with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Marnieres’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Marnieres have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour, with the massage therapists in Marnieres.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Marnieres, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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