Best Deep Tissue Massages Near Me in Lugon-et-l'Île-du-Carnay, Bordeaux
Venues offering Deep Tissue Massages in Lugon-et-l'Île-du-Carnay, Bordeaux See map
Call to book
Institut de Beauté Ô Bien-Être Sensoria
Lugon et l'ile du Carney, 26 Rue Léo Lagrange, 33240 Lugon-et-l'Île-du-Carnay, France
+33 6 60 84 63 85+33 6 60 84 63 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Malité Spa
11 Rue Jules Ferry, 33240 Lugon-et-l'Île-du-Carnay, France
+33 5 57 50 41 12+33 5 57 50 41 12Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
La douce parenthèse 33
25 Chem. des Menuisiers, 33240 Saint-Romain-la-Virvée, France
+33 6 08 97 00 25+33 6 08 97 00 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Instant D'Estelle
Résidence le Patio, 12 Av. du Général de Gaulle, 33450 Izon, France
+33 7 52 12 79 95+33 7 52 12 79 95Call to bookMen's Facial
Threading
Microdermabrasion
Acne Facial
L’institut Beauté Et Soins
30 Rue du 8 Mai 1945, 33240 Cadillac-en-Fronsadais, France
+33 6 03 78 00 66+33 6 03 78 00 66Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
By Ludivine Grâce
215 Av. de Portes, 33450 Izon, France
+33 6 95 21 25 83+33 6 95 21 25 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massages pour etre - Nicolas lecaudey
12 Rte des Acacias, 33141 Villegouge, France
+33 6 99 24 35 67+33 6 99 24 35 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Christine Ayrault Thérapeute de couple et individuel, sexothérapeute, hypnothérapeute et Massage Féminin Sacré
Lot. l'Illot, 33240 La Lande-de-Fronsac, France
+33 6 26 72 01 38+33 6 26 72 01 38Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
institut be beauty
16 ZA de l'Illot, 33240 La Lande-de-Fronsac, France
+33 6 51 90 05 20+33 6 51 90 05 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
magnetiseur les deux mains
95 Chem. du Pusquey, 33240 La Lande-de-Fronsac, France
+33 6 71 39 11 46+33 6 71 39 11 46Call to bookAcupuncture
Dry Needling
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Lugon-et-l'Île-du-Carnay with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lugon-et-l'Île-du-Carnay and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And it’s no wonder customers are turning to Fresha for their massage needs in Lugon-et-l'Île-du-Carnay. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour, with the massage therapists in Lugon-et-l'Île-du-Carnay.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lugon-et-l'Île-du-Carnay, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Lugon-et-l'Île-du-Carnay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app