Best Deep Tissue Massages Near Me in Brach, Bordeaux
Venues offering Deep Tissue Massages in Brach, Bordeaux See map
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Bulles De Beauté
3 place de l'église, 33480 Castelnau-de-Médoc, France
+33 5 33 05 56 61+33 5 33 05 56 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Val'Evasion
11 All. du Sablonet, 33480 Listrac-Médoc, France
+33 6 70 39 44 39+33 6 70 39 44 39Call to bookAcupuncture
L'instant C chalet de beauté
10 All. du Cabernet, 33480 Castelnau-de-Médoc, France
+33 7 67 52 69 23+33 7 67 52 69 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magali FAYET Naturopathe et Praticienne Shiatsu MOULIS EN MEDOC
19 Rte de Tiquetorte, 33480 Moulis-en-Médoc, France
+33 6 07 41 08 09+33 6 07 41 08 09Call to bookAcupuncture
Physiotherapy
Dry Needling
SCM Kiné sport médoc
56 Rue du Général de Gaulle, 33480 Castelnau-de-Médoc, France
+33 5 56 04 32 26+33 5 56 04 32 26Call to bookAcupuncture
Physiotherapy
Dry Needling
THERET Justine
Rte de Pomeys, 33480 Castelnau-de-Médoc, France
+33 6 20 30 70 76+33 6 20 30 70 76Call to bookDry Needling
Mass'âges by Odile Druetz
Rue de Campet, 33480 Castelnau-de-Médoc, France
+33 6 67 81 62 71+33 6 67 81 62 71Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
naturopathie castelnau de medoc /Sol Mélanie
7 Rue Anna Ducluzeau, 33480 Castelnau-de-Médoc, France
+33 6 81 99 44 89+33 6 81 99 44 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Brach with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Brach, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good for massage places in and around Brach. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Brach, deep tissue massages usually take around 1 hour, with prices starting from €90.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Brach, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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