Best Deep Tissue Massages Near Me in Beychac-et-Caillau, Bordeaux
Venues offering Deep Tissue Massages in Beychac-et-Caillau, Bordeaux See map
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De l'Institut Au Spa
2Bis Rte Forestière, 33750 Beychac-et-Caillau, France
+33 5 56 88 86 84+33 5 56 88 86 84Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Terre Des Sens
11 Av. de l'Hôtel de ville, 33450 Saint-Sulpice-et-Cameyrac, France
+33 5 56 52 26 42+33 5 56 52 26 42Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Anne, facilitatrice de bien-être
Rue de la Pierre Plantée, 33450 Saint-Sulpice-et-Cameyrac, France
+33 6 30 59 60 52+33 6 30 59 60 52Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Krystelle Massages
7 Bis Rte de Vayres, 33450 Saint-Sulpice-et-Cameyrac, France
+33 7 82 40 14 76+33 7 82 40 14 76Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet Reflexologie Salleboeuf
4 Chem. des Dourneaux, 33370 Sallebœuf, France
+33 6 47 14 44 28+33 6 47 14 44 28Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Galard Corine
8 Chem. de Callonge, 33370 Pompignac, France
+33 6 03 07 01 00+33 6 03 07 01 00Call to bookPsychic Reading
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Un Moment pour Soi
2 Av. de Verdun, 33450 Montussan, France
+33 9 53 62 35 73+33 9 53 62 35 73Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Guinot Julien
1 All. Capdevielle, 33370 Sallebœuf, France
+33 6 63 96 53 02+33 6 63 96 53 02Call to bookPhysiotherapy
Dry Needling
Salon L'équilibre
36 Lot. Terres Douces, 33370 Sallebœuf, France
+33 6 62 11 20 51+33 6 62 11 20 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Beychac-et-Caillau with Fresha
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Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Beychac-et-Caillau easily on Fresha's website or mobile app.
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