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Deep Tissue Massage Ornans

Best Deep Tissue Massages near me in Ornans, Besancon

Venues offering Deep Tissue Massages in Ornans, Besancon See map

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Beauty Salon image for L'Instant Plaisir

L'Instant Plaisir

62 Rue Pierre Vernier, 25290 Ornans, France

+33 3 81 62 12 37+33 3 81 62 12 37Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Physical Therapy image for Juste pour soi

Juste pour soi

13 Av. Président Wilson, 25290 Ornans, France

+33 6 01 72 71 26+33 6 01 72 71 26Call to book
Physical Therapy image for Jeannin Decreuse Marie-Laure

Jeannin Decreuse Marie-Laure

1 Rue Saint-Laurent, 25290 Ornans, France

+33 3 81 21 32 30+33 3 81 21 32 30Call to book

Chiropractic

Dry Needling

Acupuncture

Beauty Salon image for Esprit Zen

Esprit Zen

10 Pl. Gustave Courbet, 25290 Ornans, France

+33 3 81 61 94 33+33 3 81 61 94 33Call to book

Makeup Service

Bridal Makeup

Dermaplaning

Facial

Physical Therapy image for Mylène GUILLOT - Magnétiseuse, Rebouteuse, Relaxologue, Energéticienne, BBye allergies, Elixirs floraux, Coaching spirituel

Mylène GUILLOT - Magnétiseuse, Rebouteuse, Relaxologue, Energéticienne, BBye allergies, Elixirs floraux, Coaching spirituel

49 Av. Président Wilson, 25290 Ornans, France

+33 7 83 79 63 81+33 7 83 79 63 81Call to book

Chiropractic

Psychic Reading

Acupuncture

Physical Therapy image for Centre de Soins Agnès Chays

Centre de Soins Agnès Chays

5 Rte de Montgesoye, 25290 Ornans, France

+33 3 81 57 15 70+33 3 81 57 15 70Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Ornans with Fresha

When you want to book a last-minute massage appointment in Ornans and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

When it comes to massage therapists around Ornans, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Ornans. Browse the top-rated massage therapists on Fresha, and book from €30 nearby in just a few taps of our mobile app.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ornans or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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