Best Deep Tissue Massages Near Me in La Prairie-Cour, Besancon
Venues offering Deep Tissue Massages in La Prairie-Cour, Besancon See map
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Instants Magiques - Coiffure & Institut
10 Prom. du Breuil, 25110 Baume-les-Dames, France
+33 3 81 84 36 41+33 3 81 84 36 41Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Un temps pour soi
11 Av. du Général Leclerc, 25110 Baume-les-Dames, France
+33 6 65 45 68 42+33 6 65 45 68 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mickaël Paicheur, Ostéopathe
12 Espl. du Breuil, 25110 Baume-les-Dames, France
+33 3 81 84 12 86+33 3 81 84 12 86Call to bookPhysiotherapy
Dry Needling
Chiropractic
Amarylis Beauté
8 Rue Boiteux, 25110 Baume-les-Dames, France
+33 3 81 84 12 99+33 3 81 84 12 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Jardin des Sens
1 Pl. Saint-Martin, 25110 Baume-les-Dames, France
+33 3 81 84 04 16+33 3 81 84 04 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clémence Amieau
12 Rue de Besançon, 25110 Grosbois, France
+33 6 67 35 12 47+33 6 67 35 12 47Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Espace Sport-santé : Cabinet de kinésithérapie
11 Pl. de la Loi, 25110 Baume-les-Dames, France
+33 7 50 63 75 23+33 7 50 63 75 23Call to bookPhysiotherapy
Dry Needling
Cabinet L'hirondelle - Microkiné - Yoga Postural - Kinésithérapeute - Villers-Saint-Martin
La Lavenne, 9 D Chem. du Saussois, 25110 Villers-Saint-Martin, France
+33 6 77 67 50 34+33 6 77 67 50 34Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Si belle à Baume
2 Rue Brelet, 25110 Baume-les-Dames, France
+33 9 75 94 06 05+33 9 75 94 06 05Call to bookGel Nails
Manicure
Nail Art
Acrylic Nails
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in La Prairie-Cour with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in La Prairie-Cour and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around La Prairie-Cour on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of La Prairie-Cour’s top massage therapists. They're offering much more still.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in La Prairie-Cour, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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