Best Deep Tissue Massages near me in Cambo-les-Bains, Bayonne
Venues offering Deep Tissue Massages in Cambo-les-Bains, Bayonne See map
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Thermes de Cambo-les-Bains
5 Av. des Thermes, 64250 Cambo-les-Bains, France
+33 5 59 29 39 39+33 5 59 29 39 39Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Clark Sabine- Réflexologie Plantaire
13 Av. Juanchuto, 64250 Cambo-les-Bains, France
+33 6 20 52 33 47+33 6 20 52 33 47Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Foot Massage

SANDRINE FAIVRE Massages_therapybysandrine - Soins & Thérapies
3 Imp. Zubialde, 64250 Cambo-les-Bains, France
+33 6 19 33 24 12+33 6 19 33 24 12Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Swedish Massage

Le Jardin des Soins
1 Rue du Trinquet, 64250 Cambo-les-Bains, France
+33 5 47 02 07 11+33 5 47 02 07 11Call to bookAcne Facial
Threading
Facial
Microdermabrasion

LABARTHE Camille
27 Rue Chiquito de Cambo, 64250 Cambo-les-Bains, France
+33 7 89 95 41 74+33 7 89 95 41 74Call to bookPhysiotherapy
Dry Needling

Marion PENAUD
27 Rue Chiquito de Cambo, 64250 Cambo-les-Bains, France
+33 7 67 75 89 39+33 7 67 75 89 39Call to bookDry Needling
Physiotherapy

Japonia Institut/ Fannybroumakeup
50 Karrika Nagusia, 64250 Espelette, France
+33 6 64 55 35 83+33 6 64 55 35 83Call to bookAcne Facial
Threading
Bridal Makeup
Microdermabrasion

Douceur de soi - Institut de beauté
34 chemin d'aintzira, 64480 Larressore, France
+33 5 59 29 83 11+33 5 59 29 83 11Call to bookDermaplaning
Acne Facial
Microdermabrasion
Men's Facial

Salon de beauté Kuluska
Zac Ordokia, 64250 Itxassou, France
+33 5 59 45 66 26+33 5 59 45 66 26Call to bookMicrodermabrasion
Facial
Makeup Service
Threading

Julie Zarka - Relation d'Aide par le Toucher
110 Rue Apezetxeko, Errekako Bidea, 64480 Jatxou, France
+33 6 32 00 25 07+33 6 32 00 25 07Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Cambo-les-Bains with Fresha
Booking an appointment in Cambo-les-Bains with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Cambo-les-Bains, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cambo-les-Bains, France, all trust Fresha's professional massage place booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Cambo-les-Bains salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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