Best Deep Tissue Massages Near Me in Duisans, Arras
Venues offering Deep Tissue Massages in Duisans, Arras See map
Call to book
Kiné du sport - Préparateur Physique DEMONCHAUX Jean-Benoit ARRAS/DUISANS
470 rue d'artois Z.A Promenade d'artois, 62161 Duisans, France
+33 6 12 44 60 95+33 6 12 44 60 95Call to bookAcupuncture
Physiotherapy
Dry Needling
Claudie DECLOQUEMENT - Praticien en massage
1 Rue de l'Abbayette, 62223 Anzin-Saint-Aubin, France
+33 6 89 68 09 51+33 6 89 68 09 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pierre Deleury, Ostéopathe Achicourt
128bis Rue Raoul Briquet, 62217 Achicourt, France
+33 6 64 98 94 95+33 6 64 98 94 95Call to bookAcupuncture
Chiropractic
Dry Needling
Atouts Beauté Maroeuil
11 résidence les Champs Cabaret, 62121 Marœuil, France
+33 6 48 57 61 41+33 6 48 57 61 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marie-Laure Leduc SPA
5 Sq. Saint-Jean, 62000 Arras, France
+33 6 32 72 22 46+33 6 32 72 22 46Call to bookSpa Package
Magalie DEPRET REIKI
11 Pl. Victor Hugo, 62000 Arras, France
+33 6 79 71 49 73+33 6 79 71 49 73Call to bookPsychic Reading
Immersion bien-être
66 Rue Baudimont, 62000 Arras, France
+33 6 19 22 64 65+33 6 19 22 64 65Call to bookSpa Package
Camille Pépin - Naturopathie | Réflexologie | Massages bien-être
5 Pl. Saint-Etienne, 62000 Arras, France
+33 7 56 85 68 19+33 7 56 85 68 19Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Centre Équilibre
15bis Rue Sadi Carnot, 62223 Anzin-Saint-Aubin, France
+33 9 51 85 61 23+33 9 51 85 61 23Call to bookCabinet paramédical Kinésithérapeute Orthophoniste Ostéopathe Infirmière Psychologue
218 Rue Leflon, 62161 Agnez-lès-Duisans, France
+33 3 61 11 10 66+33 3 61 11 10 66Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cédric Colaërt
124 Rue Frédéric Degeorge, 62000 Arras, France
+33 6 75 72 21 62+33 6 75 72 21 62Call to bookCabinet de kinésithérapie, Kiné du sport, ostéopathie, psychologie et shiatsu
517 Rue Curie, 62161 Marœuil, France
+33 3 21 48 36 98+33 3 21 48 36 98Call to bookPhysiotherapy
Dry Needling
Acxel Veronique - Ressource et Zen
5 Pl. Saint-Etienne, 62000 Arras, France
+33 6 81 47 07 12+33 6 81 47 07 12Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Cabinet de Kinésithérapie du sport de Dainville au champ Bel AIr
1 Rue de Whitstable, 62000 Dainville, France
+33 3 21 23 31 05+33 3 21 23 31 05Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Duisans with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Duisans, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Duisans today.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Duisans, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Duisans
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app