Best Deep Tissue Massages Near Me in Lathuile, Annecy
Venues offering Deep Tissue Massages in Lathuile, Annecy See map
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Les Massages de Natalène
745 Rte de Chaparon, 74210 Lathuile, France
+33 6 67 80 92 20+33 6 67 80 92 20Call to bookAcupuncture
Dry Needling
Charlotte & Vous- Annecy Luxopuncture Luminotherapie Soin Energétique
369 Rte de la Fruitière, 74210 Lathuile, France
+33 6 70 05 64 24+33 6 70 05 64 24Call to bookAcupuncture
Psychic Reading
Liza Thérapeute Holistique / Fasciathérapeute, Somatothérapeute, Énergéticienne
106 Chem. de la Cordice Bâtiment B, 74210 Doussard, France
+33 6 45 72 03 77+33 6 45 72 03 77Call to bookAcupuncture
Dry Needling
Pause massage - Massage bien-être & sportif - Doussard
Laverie Des Vernays, ZAC des Vernays, 74210 Doussard, France
+33 7 82 79 94 99+33 7 82 79 94 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
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