Best Deep Tissue Massages Near Me in Groisy, Annecy
Venues offering Deep Tissue Massages in Groisy, Annecy See map
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Agnès Nicolas, Réflexologue RNCP, Au Cœur de la Main, réflexologie
L'Atelier Mieux Être, 5 Rue du Capitaine Anjot, 74570 Fillière, France
+33 6 33 69 79 68+33 6 33 69 79 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Un Rien de Folie
270 Rue Saint-François de Sales, 74570 Fillière, France
+33 4 50 24 08 01+33 4 50 24 08 01Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Facial
ReflexoTerreApis - Stéphanie Duchêne Dompmartin
675 Rte du Château, 74570 Groisy, France
+33 6 23 60 42 03+33 6 23 60 42 03Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Véronique DUPEYRON - Réveille ta fl'âme
42 Rte des Côtes d'en Haut, 74570 Fillière, France
+33 6 64 33 42 07+33 6 64 33 42 07Call to bookPsychic Reading
Charlène Arduini - Magnétiseuse
154 Rte des Usses, 74570 Groisy, France
+33 6 88 99 29 58+33 6 88 99 29 58Call to bookAcupuncture
Psychic Reading
Dans ma bulle By Lilya
99 Rte des Usses, 74570 Groisy, France
+33 6 40 98 23 18+33 6 40 98 23 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ENERGIA By Emilia.K méthode Renata França
325 Chem. de Chez Grégoire annecy, 74570 Fillière, France
+33 6 32 08 21 43+33 6 32 08 21 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Laurène Delhaye - Réflexologie Haute-Savoie
1 Imp. de la Scierie, 74570 Fillière, France
+33 6 87 06 78 50+33 6 87 06 78 50Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
LAURENCE ALAIX TARDY
650 Rue de Biot, 74570 Fillière, France
+33 6 86 20 61 46+33 6 86 20 61 46Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Natur Elle Beauté
360 Rte d'Annecy, 74350 Allonzier-la-Caille, France
+33 4 50 46 79 73+33 4 50 46 79 73Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
ELLE M By Manon
Rte du Chef Lieu, 74350 Allonzier-la-Caille, France
+33 6 58 78 31 09+33 6 58 78 31 09Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Thai Massage
Beauty Cé
165 Av. des Marais, 74350 Allonzier-la-Caille, France
+33 7 63 48 92 12+33 7 63 48 92 12Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Pro massages access & Renata França
66 A Rte des Châtaigniers, 74350 Allonzier-la-Caille, France
+33 6 75 35 58 62+33 6 75 35 58 62Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
K2S - Kiné Santé Sport Annecy Nord
888 Rte de la Caille, 74350 Allonzier-la-Caille, France
+33 4 50 60 81 84+33 4 50 60 81 84Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Groisy with Fresha
Booking your next massage appointment in Groisy with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in Groisy, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Groisy, France. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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