Best Deep Tissue Massages Near Me in Saint-Saturnin, Angouleme
Venues offering Deep Tissue Massages in Saint-Saturnin, Angouleme See map
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Parenthèse de Kat
4 Imp. de l'Aiguille, 16290 Saint-Saturnin, France
+33 6 64 28 20 68+33 6 64 28 20 68Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Marine MONSEL, Ostéopathe D.O St Saturnin
6 impasse du trieur, 16290 Saint-Saturnin, France
+33 6 34 31 22 10+33 6 34 31 22 10Call to bookAcupuncture
Physiotherapy
Ostéopathe PAUTROT Mélissa
12 Pl. de l'Union, 16440 Nersac, France
+33 6 32 81 79 13+33 6 32 81 79 13Call to bookAcupuncture
Physiotherapy
Dry Needling
Institut de Beauté rituel de beauté stéphanie Fléac
9 Rue des Petits Prés, 16730 Fléac, France
+33 5 45 96 95 53+33 5 45 96 95 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'institut du soin
15 les hauts du peu, 16440 Nersac, France
+33 7 56 83 16 52+33 7 56 83 16 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Coeur d'Éveil
21 Chem. Des Poignards au Courret, 16730 Fléac, France
+33 6 61 99 20 06+33 6 61 99 20 06Call to bookPsychic Reading
Shiatsu Angoulême Trouttet Delphine
Chez Touchard, 16120 Mosnac-Saint-Simeux, France
+33 6 08 41 85 47+33 6 08 41 85 47Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Caroline Reverseau
4 Rue des Pivoines, 16290 Hiersac, France
+33 6 61 01 03 43+33 6 61 01 03 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet Ipso Facto - Sandrine DUCAILLOU - Hypnose - Luxopuncture & Réflexologie - Angoulême
Espace de Santé & Bien-être, 15 Les Hauts du Peux, 16440 Nersac, France
+33 7 68 25 10 45+33 7 68 25 10 45Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Ôm'Main'Sages
39 Rue des Petits Prés Bât. A - Apt 32, 16730 Fléac, France
+33 6 46 45 90 75+33 6 46 45 90 75Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Saint-Saturnin with Fresha
When you're on the hunt for the best massage places in Saint-Saturnin, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Saint-Saturnin. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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