Best Deep Tissue Massages Near Me in Las Delicias, Valladolid
Venues offering Deep Tissue Massages in Las Delicias, Valladolid See map
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Physiotherapy clinic Fisiodelicias
C. Villanueva, 3, 47013 Valladolid, Spain
+34 983 08 45 09+34 983 08 45 09Call to bookDry Needling
Physiotherapy
Fisioterapia Raúl de Frutos en Valladolid
C. de Juan Mambrilla, 22, 47003 Valladolid, Spain
+34 634 45 71 10+34 634 45 71 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Makoshi. Masajes & Shiatsu en Valladolid
Calle de S. Quirce, 9, 47003 Valladolid, Spain
+34 695 53 03 87+34 695 53 03 87Call to bookCentro de Masajes Plaza
Calle General Shelly, 4, 4° Dcha, 47013 Valladolid, Spain
+34 983 15 31 63+34 983 15 31 63Call to bookDeep Tissue Massage
Relaxing Massage
MV masaje y osteopatía
C. Estadio, 5, B1, 47006 Valladolid, Spain
+34 687 26 57 20+34 687 26 57 20Call to bookAthlas Clinic Fisioterapia
C. Hierbabuena, 9 - 11, 47009 Valladolid, Spain
+34 646 02 68 61+34 646 02 68 61Call to bookCentro de masajes Raúl
C. Nogal, 19, 47004 Valladolid, Spain
+34 983 30 88 71+34 983 30 88 71Call to bookDeep Tissue Massage
Centro Kyrios
P.º Arco de Ladrillo, 92, 47008 Valladolid, Spain
+34 983 22 29 10+34 983 22 29 10Call to bookAcupuncture
Centro de masajes Marta Moyano
Plaza Santa Ana, 5 Entreplanta A, 47001 Valladolid, Spain
+34 650 11 71 50+34 650 11 71 50Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Therapeutic Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Las Delicias with Fresha
Book a massage appointment in Las Delicias as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
When it comes to massage therapists around Las Delicias, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Las Delicias today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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