Best Deep Tissue Massages near me in El Porvenir, Seville
Venues offering Deep Tissue Massages in El Porvenir, Seville See map
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AIRE Ancient Baths Sevilla
C. Aire, 15, Casco Antiguo, 41004 Sevilla, Spain
+34 919 03 22 14+34 919 03 22 14Call to bookSpa Package
Body Scrub
Sauna
ShenSations Wellness Center
Jesús del Gran Poder, 20, Local Izquierdo, Casco Antiguo, 41002 Sevilla, Spain
+34 606 54 42 44+34 606 54 42 44Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Koru Masajes Sevilla - Masajes, Tratamientos Faciales y Corporales de Bienestar
C. Marqués del Duero, 4, Local, Casco Antiguo, 41001 Sevilla, Spain
+34 637 45 95 31+34 637 45 95 31Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Centro Noami
avenida Hytasa,36, Edificio Toledo, 2, 3º, puerta 1, 41006 Sevilla, Spain
+34 618 04 16 14+34 618 04 16 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pinjing
C. Escoberos, 24, Casco Antiguo, 41002 Sevilla, Spain
+34 634 50 08 16+34 634 50 08 16Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
VIVA Masaje
C. Prta de Carmona, 6, Casco Antiguo, 41003 Sevilla, Spain
+34 611 05 14 73+34 611 05 14 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bambú Quiro School
C. Padre Campelo, 4, 41005 Sevilla, Spain
+34 610 47 93 60+34 610 47 93 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Sevilla
C. San Jorge, 7, 41010 Sevilla, Spain
+34 603 28 04 04+34 603 28 04 04Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Aura Terapia Corporal
C. Jerónimo Hernández, 4, Casco Antiguo, 41003 Sevilla, Spain
+34 675 09 42 61+34 675 09 42 61Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Osteopatía y Maderoterapia Teresa García
Pl. Generalife, 11B, Piso 8D, 41006 Sevilla, Spain
+34 693 55 35 17+34 693 55 35 17Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
CHIRIBA Quiromasaje, Osteopatía & Shiatsu
C. Duque de Montemar, 8, Casco Antiguo, 41003 Sevilla, Spain
+34 622 62 10 01+34 622 62 10 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terapias Naturales MB - Centro de Osteopatía y Quiromasaje
Junto Policía Local, Pl. de la Mujer Trabajadora, 23, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 637 50 88 06+34 637 50 88 06Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Masajes Espacio Infinito
C/ Ximénez de Enciso, s/n, Casco Antiguo, 41004 Sevilla, Spain
+34 699 02 30 53+34 699 02 30 53Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vidarte Masajes. (Masajes y Osteopatía)
C. Sta. María del Campo, 1, 41008 Sevilla, Spain
+34 636 74 75 05+34 636 74 75 05Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Masaje Japonés
Av. José Laguillo, 5, 41003 Sevilla, Spain
+34 649 52 14 23+34 649 52 14 23Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Masajes con Karma
C. Amor de Dios, 62, 1ºb, Casco Antiguo, 41002 Sevilla, Spain
+34 619 36 28 44+34 619 36 28 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masajes Quiro-Relax Sevilla
C. Imagen, 10, 2⁰ C, Casco Antiguo, 41003 Sevilla, Spain
+34 665 00 80 06+34 665 00 80 06Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Seshem Experience
C. Sta. Vicenta María, 1, local 1B, Casco Antiguo, 41002 Sevilla, Spain
+34 623 19 60 89+34 623 19 60 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YogaMundi Massages
C. Quintana, 15, Bajo A, Casco Antiguo, 41003 Sevilla, Spain
+34 645 25 83 13+34 645 25 83 13Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
QuiroBell Quiromasaje & Belleza Holistica
Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain
+34 603 04 22 40+34 603 04 22 40Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
ATISHA - Servicios Sanitarios, Terapias Naturales y Clases de Yoga
C. Rodrigo de Triana, 33, BAJO DERECHA, 41010 Sevilla, Spain
+34 626 37 96 12+34 626 37 96 12Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
FISIOTERAPIA TRIANA
Rda. de Triana, 28, Local A y B, 41010 Sevilla, Spain
+34 628 25 01 58+34 628 25 01 58Call to bookPhysiotherapy
Dry Needling
Carlos Molina
Calle Las Hilanderas, Esquina a, C/ Guernica, 2, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 661 89 88 65+34 661 89 88 65Call to bookDeep Tissue Massage
Relaxtual
C. José María de Pereda, 9, LOC PTA 3, 41006 Sevilla, Spain
+34 635 46 51 75+34 635 46 51 75Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
QUIROMASAJE & OSTEOPATIA FARIÑA
C. Baltasar de Alcázar, 2, LOCAL 1 B, 41008 Sevilla, Spain
+34 679 93 10 48+34 679 93 10 48Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
MIA WELLNESS by Celia Díaz
C. Santo Domingo de la Calzada, 4, 41018 Sevilla, Spain
+34 954 40 95 67+34 954 40 95 67Call to bookDermaplaning
Threading
Facial
Facial Extractions
Om Relax, Centro de Masajes, Relajación y Bienestar
Edificio Senador 2, C. Fernando Zóbel, local, F2, 41020 Sevilla, Spain
+34 608 29 33 42+34 608 29 33 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Khalma Vital
Av Paseo de Europa, 12, 41012 Sevilla, Spain
+34 954 02 26 68+34 954 02 26 68Call to bookDermaplaning
Threading
Facial
Facial Extractions
Masajeando
Avda, Av. de la Barzola, 48, 41008 Sevilla, Spain
+34 620 52 13 12+34 620 52 13 12Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Centro Rocío Escobar Quiromasaje y estética
C. Previsión, 2, 41008 Sevilla, Spain
+34 954 36 17 52+34 954 36 17 52Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Almaterapia estética masajes y dietas en Triana
San Jorge, C. San Jorge, 11, 41010 Sevilla, Spain
+34 620 65 08 24+34 620 65 08 24Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
El Espacio del Masaje
C. Esperanza de Triana, 14, 41010 Sevilla, Spain
+34 679 27 53 29+34 679 27 53 29Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Masajes orientales Nelumbo
C. Habana, 19, planta 1, Casco Antiguo, 41001 Sevilla, Spain
+34 606 78 17 06+34 606 78 17 06Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Quinao Terapias Naturales
C. Luis Montoto, 151, bajo drcha, 41007 Sevilla, Spain
+34 618 74 08 43+34 618 74 08 43Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Centro de relajación Masaru
Pl. del Aljarafe, 3, 41005 Sevilla, Spain
+34 616 39 04 56+34 616 39 04 56Call to bookSauna
Spa Package
Infrared Sauna
H2O SPA Balnearios
Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain
+34 954 87 08 06+34 954 87 08 06Call to bookInfrared Sauna
Sauna
Spa Package
SPA Termas de Hispalis
C. Sta. María la Blanca, 5, Casco Antiguo, 41004 Sevilla, Spain
+34 954 42 33 98+34 954 42 33 98Call to bookInfrared Sauna
Sauna
Spa Package
Agua y Salud
C. Virgen de Robledo, 1, 41011 Sevilla, Spain
+34 954 28 43 49+34 954 28 43 49Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in El Porvenir with Fresha
At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in El Porvenir and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We're ready to rave about our massage therapists in El Porvenir. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about €50 on average in El Porvenir. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in El Porvenir, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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