Best Deep Tissue Massages Near Me in Los Cristianos, Rural Canary Islands
One venue offering Deep Tissue Massages in Los Cristianos, Rural Canary Islands See map
Call to book
Los Cristianos Massage Tenerife
Comercial Center Bahia del Los Cristianos, Av. Juan Carlos I, ground floor, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
+34 671 47 65 83+34 671 47 65 83Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Aqua Club Termal
C. Galicia, 6, 38660 Torvisca Alto, Santa Cruz de Tenerife, Spain
+34 922 71 65 55+34 922 71 65 55Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Swedish Massage
Masajes Graf
C. el Laurel, 17, 38660 Fañabé, Santa Cruz de Tenerife, Spain
+34 662 38 21 51+34 662 38 21 51Call to bookDeep Tissue Massage
Back Massage
Hit Global - massage tenerife
Av. las Americas 2, parque santiago III local 154B, 38650 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 717 70 36 16+34 717 70 36 16Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Luxury Thai Massage Las America's Tenerife
Av. Antonio Dominguez, 4, Local 9-c, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 628 26 67 67+34 628 26 67 67Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Absolute Thai Massage day Spa
Av. de España, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 672 52 58 59+34 672 52 58 59Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Relaxing Massage
Aranya Bua Thai massage , Costa Adeje , Tenerife.
C. Gran Bretaña, 6, local 12, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 922 75 27 87+34 922 75 27 87Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Wellness Tenerife Massage
Hotel Olé Tropical Tenerife, C. Bolivia, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 650 76 66 86+34 650 76 66 86Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
Thai Bali Spa
Av. Eugenio Dominguez Alfonso, 23, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 667 38 75 22+34 667 38 75 22Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Thai Massage
Spa Vitanova Tenerife
Calle Alcalde Walter Paetzmann, 38670 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 922 71 99 10+34 922 71 99 10Call to bookNature Fish Spa
Edificio Royal Garden, Calle, Av. Francisco Andrade Fumero, 5, local 3, 38650 playa de, Santa Cruz de Tenerife, Spain
+34 682 64 63 17+34 682 64 63 17Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Relaxing Massage
Aranya Thai massage, Las Américas, Tenerife.
CC Pueblo Canario 235 salon 107, Av. Eugenio Dominguez Alfonso, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 922 79 41 29+34 922 79 41 29Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Los Cristianos with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Los Cristianos, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Los Cristianos. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Los Cristianos as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Los Cristianos. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €40 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
So grab your next appointment in Los Cristianos, Spain. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Los Cristianos
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app