Best Deep Tissue Massages Near Me in La Nova Esquerra de l'Eixample, Barcelona
Venues offering Deep Tissue Massages in La Nova Esquerra de l'Eixample, Barcelona See map
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Spazio Masajes - Escuela de Masaje Californiano
C. de Viladomat, 152, 2º piso, 08015 Barcelona, Spain
+34 693 05 90 88+34 693 05 90 88Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Massatges Barcelona/ Veronica Serrano
C/ del Rosselló, 64, 08029 Barcelona, Spain
+34 672 84 58 52+34 672 84 58 52Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
SPA HAMMAM FARASHA BARCELONA
C. de Vilamarí, 126, 08015 Barcelona, Spain
+34 685 18 55 00+34 685 18 55 00Call to book
The Deep Tissue Massage Guy - Massage Barcelona
C/ de Padilla, 266, 2, 08025 Barcelona, Spain
+34 634 79 19 96+34 634 79 19 96Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
QuiroGena | Centre Professional de Teràpies Manuals
Passatge de Maiol, 9, 11 Bajos, 08013 Barcelona, Spain
+34 687 87 93 99+34 687 87 93 99Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Thai Spa Massage
Pg. de Gràcia, 100, 1er pis, 08008 Barcelona, Spain
+34 934 87 04 69+34 934 87 04 69Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Heaven Massage Barcelona
C. de Pelai, 12, 1-1, 08001 Barcelona, Spain
+34 639 53 35 23+34 639 53 35 23Call to bookDeep Tissue Massage
Therapeutic Massage
Aurum Wellbeing
C. de Casanova, 18, 08011 Barcelona, Spain
+34 664 47 70 19+34 664 47 70 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Lorem Masaje & Bienestar Barcelona
C/ de Nicaragua, 55, 08029 Barcelona, Spain
+34 603 46 28 84+34 603 46 28 84Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Lymphatic Drainage Massage
Adrian Hdez TuiNa
C/ de Pi i Margall, 19, 08024 Barcelona, Spain
+34 652 14 69 45+34 652 14 69 45Call to bookDeep Tissue Massage
Osteo Wellness Studio
Rda. de Sant Pere, 40, interno 4-2, 08010 Barcelona, Spain
+34 629 30 84 58+34 629 30 84 58Call to bookDeep Tissue Massage
Ambrosia Spa Barcelona. Centro de masajes y Wellness
Passatge de Domingo, 9, 08007 Barcelona, Spain
+34 628 31 73 20+34 628 31 73 20Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ment Natural · Teràpies
C. de Bailén, 159, Local 4, 08037 Barcelona, Spain
+34 934 58 71 95+34 934 58 71 95Call to bookDeep Tissue Massage
Remedial Massage
Masajes Terapéuticos y Relajantes - Terapeuta BCN Africa
Carrer de Pelai 12 Despacho 4J, 08001 Barcelona, Spain
+34 662 20 78 18+34 662 20 78 18Call to bookDeep Tissue Massage
Remedial Massage
NA LA Massage Barcelona
C/ de Santa Anna, 26-28, 1-2, 08002 Barcelona, Spain
+34 604 10 62 65+34 604 10 62 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage
Massage Barcelona (Masajes profesionales)
C/ del Dr. Trueta, 33, 08005 Barcelona, Spain
+598 99 879 819+598 99 879 819Call to bookDeep Tissue Massage
Shiatsu Barcelona & Osteopatia Sachiko
C. de los Castillejos, 343, 08025 Barcelona, Spain
+34 626 30 83 83+34 626 30 83 83Call to bookDeep Tissue Massage
Back Massage
Ikigai Holistic Care
Rambla de Catalunya, 68, 08007 Barcelona, Spain
+34 686 19 38 28+34 686 19 38 28Call to bookDeep Tissue Massage
Eugenio Massage
C/ de Trafalgar, 19, 08010 Barcelona, Spain
+34 661 07 64 28+34 661 07 64 28Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Espai Manual | Formació i Benestar
C. de Casanova, 31, Baixos, 08011 Barcelona, Spain
+34 931 39 46 79+34 931 39 46 79Call to bookDeep Tissue Massage
Remedial Massage
MUKTI Deep Tissue Massage
C/ de París, 164, 1-1, 08036 Barcelona, Spain
+34 631 40 05 21+34 631 40 05 21Call to bookDeep Tissue Massage
Back Massage
Acupressure
Reflexology
Masajes Saucha Barcelona
C/ de Pere Serafí, 29, 08012 Barcelona, Spain
+34 644 55 52 73+34 644 55 52 73Call to bookDeep Tissue Massage
Remedial Massage
Sant Pau Centre Terapèutic
C/ de St. Antoni Maria Claret, 234, Principal, 1º, 08025 Barcelona, Spain
+34 617 89 25 83+34 617 89 25 83Call to bookDeep Tissue Massage
Remedial Massage
Fusion masajes
C/ del Forn de la Fonda, 3, 08003 Barcelona, Spain
+34 626 59 46 60+34 626 59 46 60Call to bookDeep Tissue Massage
Deep Tissue Massage Barcelona and Deep Tissue Massage Course
C/ d'Ausiàs Marc, 25, 08010 Barcelona, Spain
+34 675 30 23 75+34 675 30 23 75Call to bookDeep Tissue Massage
Daniela Therapeutic Massage Barcelona
C/ Nou de la Rambla, 97 bis, 08001 Barcelona, Spain
+34 664 32 33 61+34 664 32 33 61Call to bookDeep Tissue Massage
Remedial Massage
Masaje Domicilio Barcelona
C/ de Fontanella, 08010 Barcelona, Spain
+34 622 43 80 51+34 622 43 80 51Call to bookDeep Tissue Massage
Remedial Massage
Happy Lotus Massage Therapy & Yoga Barcelona
By appointment only, Carrer de la Bòria, 23, 08002 Barcelona, Spain
+34 613 03 18 44+34 613 03 18 44Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
The Vital Touch Barcelona Wellness Services
Wellness company - Online & Onsite, Carrer de la Mare de Déu del Remei, 39, 08004 Barcelona, Spain
+34 659 99 56 57+34 659 99 56 57Call to bookDeep Tissue Massage
Remedial Massage
Mayan Secret Spa
C. de Pau Claris, 150, 08009 Barcelona, Spain
+34 934 45 25 85+34 934 45 25 85Call to book
Natalia Pujol Massage Barcelona
C. de Pau Claris, 153, Bajo local 2, 08009 Barcelona, Spain
+34 644 26 00 03+34 644 26 00 03Call to bookDeep Tissue Massage
Remedial Massage
Holis Bodywork
C. de Casanova, 3-5-7, Escalera Derecha, Entresuelo 6, 08011 Barcelona, Spain
+34 665 36 79 43+34 665 36 79 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Irene Ramos quiromasajista
Rda. de Sant Pere, 42, 08010 Barcelona, Spain
+34 644 56 28 62+34 644 56 28 62Call to bookDeep Tissue Massage
Remedial Massage
Marcos Masaje Terapéutico Barcelona
C/ d'Ausiàs Marc, 25, 3-1, 08010 Barcelona, Spain
+34 644 97 14 00+34 644 97 14 00Call to bookDeep Tissue Massage
Cos & Vida
Gran Via de les Corts Catalanes, 692 Ático, 08010 Barcelona, Spain
+34 605 63 54 00+34 605 63 54 00Call to bookHealing Hands bcn
C. del Doctor Dou, 5 pral 1, izq, 08001 Barcelona, Spain
+34 655 21 26 72+34 655 21 26 72Call to bookDeep Tissue Massage
Remedial Massage
Confort Centre Quiromassatge
Av. de Mistral, 51, 08015 Barcelona, Spain
+34 931 62 17 88+34 931 62 17 88Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Back Massage
Mejores Masajes
C/ de la Diputació, 137, Despacho 1, 08011 Barcelona, Spain
+34 688 31 77 81+34 688 31 77 81Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Acupressure
Alinatura Massage Therapy
C/ de Provença, 275, 08037 Barcelona, Spain
+34 625 03 67 14+34 625 03 67 14Call to bookDeep Tissue Massage
Remedial Massage
Isis Spa
Passeig de Gràcia, 78, Bajos 3, 08008 Barcelona, Spain
+34 695 95 45 19+34 695 95 45 19Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
SIGNATURE ORGANIC SPA
C/ de Trafalgar, 26, 08010 Barcelona, Spain
+34 938 82 89 77 ext. 33+34 938 82 89 77 ext. 33Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
KIroMASAJE Masajes Barcelona
Carrer de l'Oli, 4, baixos, 08003 Barcelona, Spain
+34 677 37 25 75+34 677 37 25 75Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Blau Terra - Wellness & Health Therapies
Rambla de Catalunya, 67, 5° 2°, 08007 Barcelona, Spain
+34 638 98 67 92+34 638 98 67 92Call to bookDeep Tissue Massage
Remedial Massage
Kiromasaje
Carrer de la Cirera, número 5, bajos, 08003 Barcelona, Spain
+34 677 37 25 75+34 677 37 25 75Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Mayan Luxury Spa
Gran Via de les Corts Catalanes, 668, 08010 Barcelona, Spain
+34 933 02 07 44+34 933 02 07 44Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Back Massage
SimplyBe - pilates massage and osteopathy
3rd FLOOR, C. de Pau Claris, 83, 3º 3, 08010 Barcelona, Spain
+34 644 31 68 50+34 644 31 68 50Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Therapy Center Dong (acupuntura)
C/ de Trafalgar, 7, 08010 Barcelona, Spain
+34 691 83 02 09+34 691 83 02 09Call to bookAcupuncture
Physiotherapy
Dream Body Sants | Estética | Masaje |Zona Sants
Passatge de Serra i Arola, 15, 08028 Barcelona, Spain
+34 665 16 92 60+34 665 16 92 60Call to bookAcne Facial
Microdermabrasion
Ananda Spa | Centro de masajes y estética | Eventos Beauty Party
C/ de la Diputació, 211, 08011 Barcelona, Spain
+34 930 13 90 57+34 930 13 90 57Call to book
Masaje deportivo Barcelona
Carrer dels Ocells, s/n, 08003 Barcelona, Spain
+34 605 18 79 12+34 605 18 79 12Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Deep Tissue II Massage Barcelona
Via Laietana, 57, 08003 Barcelona, Spain
+34 933 49 70 68+34 933 49 70 68Call to bookDeep Tissue Massage
Remedial Massage
Anukis Thai Massage Barcelona
Via Laietana, 57, Principal, 1°B, 08003 Barcelona, Spain
+34 604 41 78 65+34 604 41 78 65Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
43 The Spa
Carrer de la Marina, 19, 21, 08005 Barcelona, Spain
+34 932 21 10 00+34 932 21 10 00Call to bookSpa Package
Yves Rocher
Pl. dels Països Catalans, 1, Local 14952, 08014 Barcelona, Spain
+34 935 21 02 25+34 935 21 02 25Call to bookAcne Facial
Men's Facial
Tu Espacio y Bienestar
Carrer del Mas Casanovas, 47, 08025 Barcelona, Spain
+34 633 68 98 99+34 633 68 98 99Call to bookDeep Tissue Massage
Remedial Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in La Nova Esquerra de l'Eixample with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in La Nova Esquerra de l'Eixample. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know a thing or two about the best massage places in La Nova Esquerra de l'Eixample. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in La Nova Esquerra de l'Eixample on Fresha from €35 to €125. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in La Nova Esquerra de l'Eixample, Spain. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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