Home Massage Deep Tissue Massage Switzerland Deep Tissue Massage GenèveDeep Tissue Massage Cité-Center

Best Deep Tissue Massages near me in Cité-Center, Genève

One venue offering Deep Tissue Massages in Cité-Center, Genève See map

Browse and book Cité-Center, Genève deep tissue massages on Fresha. Compare 1 verified deep tissue massages across Genève and the wider Cité-Center, Genève area. Average rating 4.0/5 across 2,421 reviews. Services include Deep Tissue Massage and Full Body Massage. Prices from CHF 115.

Balima Day Spa

4.9

Genève

Massage2,421 reviews

California Deep-Tissue

CHF 150

1 hr - 1 hr and 30 min

Foot and Body Rebalance (120 mins package)

CHF 280

2 hr

Pijat Urat

CHF 230

1 hr and 30 min

See all 13 services

Top Massage Professionals in Cité-Center

1 massage therapist ready to book in Cité-Center. See all

5.0
Candra
Cité-Center, Genève
Massage Therapist
California Deep-Tissue
CHF 150
1 hr and 15 min
Bali Santai
CHF 160
1 hr and 15 min
See all 13 services

See all

Call to book

Diana - Massothérapeute à domicile
Cours des Bastions 13, 1205 Genève, Switzerland
+41 78 265 27 17 +41 78 265 27 17 Call to book
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Chinese Massage
Thierry Fermaud massages sportifs et thérapeutiques, drainage lymphatique, Acupuncture, Genève, agréé ASCA/RME
Rue du Rhône 50/4ème étage, 1204 Genève, Switzerland
+41 76 435 27 12 +41 76 435 27 12 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
Feelgood Genève by Marie ln
Rue de la Rôtisserie 8, 1204 Genève, Switzerland
+41 78 405 76 21 +41 78 405 76 21 Call to book
Deep Tissue Massage
Relaxing Massage
STUDIO DU VISAGE - Spécialiste KOBIDO
Usine Sport Club, Rue Bovy-Lysberg 3 - 5, 1204 Genève, Switzerland
+41 79 174 91 11 +41 79 174 91 11 Call to book
Deep Tissue Massage
Full Body Massage
Harmonic Being | Massage Therapy
Bd Helvétique 30, 1207 Genève, Switzerland
+41 76 673 51 81 +41 76 673 51 81 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Foot Massage
Mao Massages Orientaux Sàrl
Rue Saint-Léger 3, 1205 Genève, Switzerland
+41 22 732 88 80 +41 22 732 88 80 Call to book
Deep Tissue Massage
Foot Massage
Chinese Massage
Thai Massage
Cité Santé
Cité Santé, Rue de la Cité 11, 1204 Genève, Switzerland
+41 79 266 88 62 +41 79 266 88 62 Call to book
Deep Tissue Massage
Sports Massage
Relaxing Massage
Foot Massage
The Bodymind - Massage Therapy & Myofascial Energetic Release - Grzegorz Pirog
Bd Helvétique 30, 1207 Genève, Switzerland
+41 79 127 46 41 +41 79 127 46 41 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Full Body Massage
Jana Maturana massage thérapeutique sportif Genève
c/o Cryo-sport-santé 50, Rue du Rhône, 1204 Genève, Switzerland
+41 76 399 84 40 +41 76 399 84 40 Call to book
Deep Tissue Massage
Foot Massage
Relaxing Massage
Sports Massage
Back Pain - Deep Tissue - Sports Massage
Rue Neuve-du-Molard 16, 1204 Genève, Switzerland
+41 77 927 40 62 +41 77 927 40 62 Call to book
Deep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
CHRIS ZEN ESTHETIC - Centre Massages et Soins Esthétiques Genève
Rue de Contamines 26, 1206 Genève, Switzerland
+41 78 823 56 41 +41 78 823 56 41 Call to book
Brazilian Wax
Hollywood Wax
Back Wax
Bikini Wax
Thaï Siam Massage
Bd du Pont-d'Arve 2, 1205 Genève, Switzerland
+41 78 872 74 00 +41 78 872 74 00 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Thai Massage
Kobido Beauté Genève
C/O Acupuncture ArKade, Chem. de la Florence 8-10, 1208 Genève, Switzerland
+41 76 361 22 56 +41 76 361 22 56 Call to book
Back Massage
Bridal Makeup
Cellulite Treatment
Acne Facial
Diogo Tavares Massages
Av. de Chamonix 5, 1207 Genève, Switzerland
+41 78 935 32 27 +41 78 935 32 27 Call to book
Deep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
L'Evasion Massage
Rue de Saint-Jean 86, 1203 Genève, Switzerland
+41 79 455 22 67 +41 79 455 22 67 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Maison Fleurs de Coton
Rue Adrien-Lachenal 13, 1207 Genève, Switzerland
+41 76 432 41 61 +41 76 432 41 61 Call to book
Back Massage
Cellulite Treatment
Facial
Body Well Being Kétsia
Rue Caroline 27, 1227 Carouge, Switzerland
+41 77 810 42 66 +41 77 810 42 66 Call to book
Deep Tissue Massage
Reflexology
Couples Massage
Chinese Massage
SO Massage Réflexologie Genève｜Stéphane Overlen
Av. Cardinal-Mermillod 36/3e étage, 1227 Carouge, Switzerland
+41 76 440 22 88 +41 76 440 22 88 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Infusion Massage
Chem. Rieu 2, 1208 Genève, Switzerland
+41 78 882 83 46 +41 78 882 83 46 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Swedish Massage
Osteopathy
Rue Philippe-Plantamour 11, 1201 Genève, Switzerland
+41 78 679 33 33 +41 78 679 33 33 Call to book
Deep Tissue Massage
Laurianne Vibert - Reboutologue Thérapeute Massothérapeute
Rue Pédro-Meylan 1, 1208 Genève, Switzerland
+41 79 394 01 67 +41 79 394 01 67 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Emmy (rive gauche) massage thérapeutique thaï agréé Asca et Rme et cours de massage thaï
C/o First Therapy, Pl. de la Gare 6, 1225 Chêne-Bourg, Switzerland
+41 22 525 59 09 +41 22 525 59 09 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Sasi Massage Geneva
sous les arcades, 70, Rue du 31 Décembre Entrée, Rue de la Terrassière, 1207 Genève, Switzerland
+41 78 305 97 79 +41 78 305 97 79 Call to book
Deep Tissue Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Harmony Fitness
Rue du Nant 10, 1207 Genève, Switzerland
+41 22 800 00 01 +41 22 800 00 01 Call to book
Deep Tissue Massage
Mme Maria Borgese Massothérapeute, Réflexologue, soins énergétique. Agréée Asca - RME
Av. Henri-Dunant 3, 1205 Genève, Switzerland
+41 79 262 11 24 +41 79 262 11 24 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Cupping Therapy & Drainage Lymphatique - Banki.Botanica
Chem. de Paris 12, 1233 Bernex, Switzerland
+41 76 528 02 08 +41 76 528 02 08 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Cupping
Mal de dos Masseur thérapeutique Genève - Yannick Morizur
Cabinet de massothérapie, Rue du Petit-Salève 6, 1205 Genève, Switzerland
+41 79 260 89 74 +41 79 260 89 74 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Zen Thai massage
Rue de Lyon 67, 1203 Genève, Switzerland
+41 22 557 90 55 +41 22 557 90 55 Call to book
Deep Tissue Massage
Chinese Massage
Full Body Massage
Foot Massage
Espace Seli
Bd Carl-Vogt 16, 1205 Genève, Switzerland
+41 76 469 76 76 +41 76 469 76 76 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
KMDLR Massothérapie
Au 4ème dans l'institut Shakura Lab, Small City, Chem. Louis-Hubert 2, 1213 Lancy, Switzerland
+41 76 603 25 24 +41 76 603 25 24 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Laura Cotonnet Massage Thérapie
Centre de thérapies complémentaires, Rte de Chêne 5, 1207 Eaux-Vives, Switzerland
+41 77 476 27 45 +41 77 476 27 45 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
María Pérez Gálvez
Rue Ancienne 50, 1227 Carouge, Switzerland
+41 76 714 04 18 +41 76 714 04 18 Call to book
Deep Tissue Massage
Sakura Lab
Small City 2 Chemin Louis-Hubert 4ème étage, parking payant, 1213 Petit-Lancy, Switzerland
+41 22 757 60 00 +41 22 757 60 00 Call to book
Eyebrow Threading
Dermaplaning
Men's Facial
Makeup Service
Sonia Broquet massage carouge
Centre Ostéopathique de Carouge, Quai du Cheval-Blanc 2, 1227 Carouge, Switzerland
+41 76 503 62 48 +41 76 503 62 48 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
eleNORA Thai Massage
Rue Saint-Victor 23, 1227 Carouge, Switzerland
+41 22 300 51 32 +41 22 300 51 32 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
O' Bien-Être (Chêne-Bourg)
Rue de Genève 6, 1225 Chêne-Bourg, Switzerland
+41 22 557 21 32 +41 22 557 21 32 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Cabinet de naturopathie et de reboutement - Atmos
Rue de Cornavin 11/5ème étage, 1201 Geneva, Switzerland
+41 76 561 58 60 +41 76 561 58 60 Call to book
Deep Tissue Massage
Remedial Massage
Kamala Massages
Rue de la Fontenette 23, 1227 Carouge, Switzerland
+41 76 801 82 50 +41 76 801 82 50 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
Pierre de Lune massages & cupping
Rte des Acacias 25, 1227 Genève, Switzerland
+41 78 611 86 81 +41 78 611 86 81 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Therapeutic Massage
Thaï Touch - thérapeute agréé ASCA
Av. Giuseppe-Motta 26, 1202 Genève, Switzerland
+41 22 556 31 56 +41 22 556 31 56 Call to book
Deep Tissue Massage
Foot Massage
Relaxing Massage
Chinese Massage
SWISS HANDS Massage & Reiki
Rue de la Servette 88, 1202 Genève, Switzerland
+41 79 589 66 68 +41 79 589 66 68 Call to book
Deep Tissue Massage
Chinese Massage
Relaxing Massage
Foot Massage
Nami Thérapie - massages thérapeutiques
Av. du Lignon 40, 1219 Vernier, Switzerland
+41 76 228 07 87 +41 76 228 07 87 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Anna Maria Lacatena - L'état d'Être
Rue de Chêne Bougeries 20 Genève, 1224 Chêne-Bougeries, Switzerland
+41 77 940 73 61 +41 77 940 73 61 Call to book
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
Julie Pervangher, thérapeute ASCA, massages et thérapies holistiques
Chem. des Semailles 2b, 1212 Lancy, Switzerland
+41 76 615 78 52 +41 76 615 78 52 Call to book
Deep Tissue Massage
Acupressure
Full Body Massage
Remedial Massage
Alyzée Arbabi Sport Massage
Rue des Mouettes 6, 1227 Carouge, Switzerland
+41 79 159 93 69 +41 79 159 93 69 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Moment de Pause
Rue du 31 Décembre 3, 1207 Genève, Switzerland
+41 76 249 01 02 +41 76 249 01 02 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Onaree Massages Thaïlandais d'Exception
Rue Cécile-Biéler-Butticaz 4, 1207 Genève, Switzerland
+41 22 736 27 68 +41 22 736 27 68 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Foot Massage
ILDI MASSAGE THÈRAPEUTIQUE
Rue de Lyon 57, 1203 Genève, Switzerland
+41 76 406 20 27 +41 76 406 20 27 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Massage pour couple Genève
Rue du Beulet 1, 1203 Genève, Switzerland
+41 76 437 07 63 +41 76 437 07 63 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Therapeutic Massage
Maho No Te - Mayu Mangin
L'Ancienne-Route 68, 1218 Le Grand-Saconnex, Switzerland
+41 79 538 16 46 +41 79 538 16 46 Call to book
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Hot Stone Massage
Thomas Pignal-Jacquard
9bis, Rue François-Meunier, 1227 Carouge, Switzerland
00332062013206320522088 00332062013206320522088 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Anne My Thai Massage Thérapeute agréée ASCA
À l’institut Cœur de Lotus, Chem. Édouard -Sarrasin 22A Le Grand Saconnex, Rue de l'Avenir 14, 1207, Switzerland
+41 77 209 95 58 +41 77 209 95 58 Call to book
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Thai Massage
Claudia Da Silva Ly - Thérapeute ASCA & RME - Réflexologie thérapeutique, massages relaxants, soins énergétiques - Genève
Av. De-Luserna 9, 1203 Genève, Switzerland
+41 78 894 38 59 +41 78 894 38 59 Call to book
Deep Tissue Massage
Ayurvedic Massage
Swedish Massage
Reflexology
Sabai space
Av. Cardinal-Mermillod 36 1227 Carouge CH, 1227, Switzerland
+41 79 123 88 87 +41 79 123 88 87 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Lili Flow Studio - Drainage Lymphatique Genève
Rue de Genève 8, 1225 Chêne-Bourg, Switzerland
+41 79 899 06 98 +41 79 899 06 98 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Shiatsu Lancy Genève | Olivier Larue | Thérapeute agréé ASCA & RME
Chem. du Premier-Août 5, 1212 Lancy, Switzerland
+41 76 432 52 78 +41 76 432 52 78 Call to book
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Institut Coeur de Lotus
Chem. Edouard-Sarasin 22A, 1218 Le Grand-Saconnex, Switzerland
+41 79 414 46 41 +41 79 414 46 41 Call to book
Deep Tissue Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
Igorora Massothérapie
Pregny-Chambésy CH, Chem. de Valérie 69, 1292, Switzerland
+41 79 407 69 13 +41 79 407 69 13 Call to book
Deep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Alliance des techniques - Massages thérapeutiques Genève
Rue des Lilas 2, 1202 Genève, Switzerland
+41 79 624 84 33 +41 79 624 84 33 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Thai Silk Massage
Av. de la Gare des Eaux-Vives 22/B, 1208 Genève, Switzerland
+41 22 547 34 85 +41 22 547 34 85 Call to book
Deep Tissue Massage
Full Body Massage
Thai Massage
Hot Stone Massage
Espace Bleu Shu Xin
Geneva Residence,Moillesulaz Gaillard, 1 Pl. Prte de France, 74240 Gaillard, France
+33 6 79 23 93 94 +33 6 79 23 93 94 Call to book
Apaisance-Massothérapie
Chem. des Semailles 40, 1212 Lancy, Switzerland
+41 79 717 11 79 +41 79 717 11 79 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Inti Esthétique, Bien Être et Santé, Développement Personnel
Chem. Lullin 28A, 1256 Troinex, Switzerland
+41 79 776 60 37 +41 79 776 60 37 Call to book
Facial
Than Massages
Rue de Chêne-Bougeries 42, 1224 Chêne-Bougeries, Switzerland
+41 22 348 87 72 +41 22 348 87 72 Call to book
Deep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Gwendoline Furger
TAC Sàrl, Chem. des Pâquerettes 25, 1213 Petit-Lancy, Switzerland
+41 78 897 66 59 +41 78 897 66 59 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Sara Poncini Réflexothérapeute à Troinex / Genève
Chem. Lullin 10, 1256 Troinex, Switzerland
+41 76 679 49 13 +41 76 679 49 13 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Romain Vaudaux Massothérapeute
Rue de Vermont 60, Rue du Vélodrome 5a, 1202 Genève, Switzerland
+41 78 342 24 80 +41 78 342 24 80 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Relaxing Massage
M Massage
Chemin Émilie-de-Morsier 10, 1219 Châtelaine, Switzerland
+41 76 581 07 99 +41 76 581 07 99 Call to book
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Full Body Massage
malini massage
Rue de Carouge 7, 1205 Genève, Switzerland
+41 76 569 18 29 +41 76 569 18 29 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Remedial Massage
Back Pain/ Deep Tissue massage by Gabriella
Rue Ami-Lévrier 11, 1201 Genève, Switzerland
+41 77 927 40 62 +41 77 927 40 62 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Centre de Shiatsu et Développement Personnel
Chem. de Sous-le-Crêt 20, 1256 Troinex, Switzerland
+41 22 784 28 16 +41 22 784 28 16 Call to book
Deep Tissue Massage
Cabinet d’Amandine
Chêne-Bourg, 1225, Switzerland
+41 76 303 71 58 +41 76 303 71 58 Call to book
Deep Tissue Massage
Remedial Massage
Full Body Massage
Acupressure
Label Thérapie Sàrl.
Chem. des Coquelicots 3, 1214 Vernier, Switzerland
+41 22 930 81 33 +41 22 930 81 33 Call to book
Deep Tissue Massage
Remedial Massage
Chinese Massage
Hot Stone Massage
José Alen – Massothérapeute ASCA | Centre de Soins Thérapeutiques Genève
Rue François-Ruchon 1, 1203 Genève, Switzerland
+41 22 340 78 77 +41 22 340 78 77 Call to book
Deep Tissue Massage
Foot Massage
Swedish Massage
Relaxing Massage
Thaiotop
Rue du Collège 8, 1227 Carouge, Switzerland
+41 22 301 48 60 +41 22 301 48 60 Call to book
Deep Tissue Massage
Chinese Massage
Thai Massage
Relaxing Massage
Pietro Inglese Massage
Rue Peillonnex 10, 1225 Chêne-Bourg, Switzerland
+41 76 779 86 32 +41 76 779 86 32 Call to book
Deep Tissue Massage
Sports Massage
Prenatal Massage
Swedish Massage
Holy Touch Massage
Rue de Lausanne 76, 1202 Genève, Switzerland
+41 76 803 18 27 +41 76 803 18 27 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Cocon Pacifique
Place Casa-Bamba 1, 1219 Vernier, Switzerland
+41 76 690 80 39 +41 76 690 80 39 Call to book
Deep Tissue Massage
Acupressure
Relaxing Massage
Chinese Massage
Thai River Spa | Salon de massage
Rue Adrien-Lachenal 3, 1207 Genève, Switzerland
+41 22 736 31 45 +41 22 736 31 45 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Relaxing Massage
Cristal Massage
Rue du Gothard 20, 1225 Chêne-Bourg, Switzerland
+41 22 547 47 74 +41 22 547 47 74 Call to book
Deep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Natur'elles
Rte de Saint-Julien 142, 1228 Plan-les-Ouates, Switzerland
+41 22 880 10 18 +41 22 880 10 18 Call to book
Eyebrow Threading
Dermaplaning
Men's Facial
Back Massage
Andaman-Massages
Pl. du Marché 17, 1227 Carouge, Switzerland
+41 22 823 10 06 +41 22 823 10 06 Call to book
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Chinese Massage
La Suite Sothys Genève
Rte des Jeunes 10, 1212 Lancy, Switzerland
+41 22 342 55 47 +41 22 342 55 47 Call to book
Bikini Wax
Brazilian Wax
Sugaring
SAWATDEE
Rue des Délices 5, 1203 Genève, Switzerland
+41 22 340 10 33 +41 22 340 10 33 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Massage thérapeutique Kuan Thai - ASCA, International insurance
Rue Benjamin-Soullier 14/1er étage, 1202 Genève, Switzerland
+41 22 525 51 57 +41 22 525 51 57 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Thai long massages
Av. de Sainte-Clotilde 18, 1205 Genève, Switzerland
+41 22 436 89 66 +41 22 436 89 66 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Garden institut
Av. des Communes-Réunies 76, 1212 Lancy, Switzerland
+41 22 555 35 88 +41 22 555 35 88 Call to book
Body Sculpting
Threading
Back Massage
Eyebrow Threading
Diamond Thaï Massage agréé ASCA
Pl. de Montbrillant 19, 1201 Genève, Switzerland
+41 22 910 48 11 +41 22 910 48 11 Call to book
Deep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage

Top reviews of Deep Tissue Massages near you in Cité-Center

4.0

Average of 2,421 reviews of 1 venue.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Book your next deep tissue massage appointment in Cité-Center with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best massage places in Cité-Center, so you can be confident you’re booking quality treatments.

A deep tissue massage can work on specific muscles or areas in the body where you’re prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle. Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Cité-Center. Prices range between CHF 150 and CHF 280 on Fresha.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Cité-Center, Switzerland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.