Best Deep Tissue Massages near me in St. Vital Centre, Winnipeg
One venue offering Deep Tissue Massages in St. Vital Centre, Winnipeg See map
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Elite Sports Injury
160 Meadowood Dr, Winnipeg, MB R2M 5L6, Canada
+1 204-888-3548+1 204-888-3548Call to bookAcupuncture
Dry Needling
Physiotherapy
Massage Addict | Winnipeg St. Vital
200 Meadowood Dr Unit 5, Winnipeg, MB R2M 2S6, Canada
+1 204-282-9397+1 204-282-9397Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Reflexology
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
(855) 284-6868(855) 284-6868Call to bookSpa Package
Cryotherapy
Infrared Sauna
Body Wrap
LOCAL Physiotherapy - Lakewood
50 Lakewood Blvd, Winnipeg, MB R2J 2M6, Canada
+1 204-253-0588+1 204-253-0588Call to bookPhysiotherapy
Dry Needling
Mint Massage Therapy
1252 Pembina Hwy, Winnipeg, MB R3T 2B1, Canada
+1 431-451-9888+1 431-451-9888Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Remedial Massage
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Remedial Massage
Phoenix Blue Massage
41 Willowmeade Crescent, Winnipeg, MB R2M 4P4, Canada
+1 204-998-8769+1 204-998-8769Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Prairie Trail Physiotherapy & Sports Injury Clinic Winnipeg
1190 Taylor Ave #1, Winnipeg, MB R3M 3Z4, Canada
+1 204-452-7142+1 204-452-7142Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookPhysiotherapy
Dry Needling
Leigh Frohwerk RMT Massage Therapy
1645 St Mary's Rd, Winnipeg, MB R2N 3W1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Larissa Sotas, RMT
Burland Ave, Winnipeg, MB R2N 2W8, Canada
+1 204-390-2187+1 204-390-2187Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Swedish Massage
AH Massage Therapy RMT
1-1763 Pembina Hwy, Winnipeg, MB R3T 2G6, Canada
+1 204-270-0110+1 204-270-0110Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Hot Stone Massage
Under Pressure Massage
1504 St Mary's Rd Unit 10, Winnipeg, MB R3T 2B2, Canada
+1 431-482-1871+1 431-482-1871Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Therapeutic Massage
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
Steph Moski Bodywork
31 Bronstone Blvd, Winnipeg, MB R2M 1W4, Canada
+1 204-801-5396+1 204-801-5396Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Pembina Physiotherapy & Sports Injury Clinic
2077 Pembina Hwy Suite 11, Winnipeg, MB R3T 5J9, Canada
+1 204-261-7190+1 204-261-7190Call to bookDry Needling
Physiotherapy
Adept A&T Massage Clinic of Winnipeg
2265 Pembina Hwy Unit 205, Winnipeg, MB R3T 5J3, Canada
+1 204-505-0999+1 204-505-0999Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Reflexology
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookDry Needling
Acupuncture
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Couples Massage
Spire Physiotherapy
115 Sage Creek Blvd Unit 103, Winnipeg, MB R3X 0R6, Canada
+1 431-317-3500+1 431-317-3500Call to bookDry Needling
Physiotherapy
Acupuncture
Foundations Massage
600 St Anne's Rd #230, Winnipeg, MB R2M 2S2, Canada
+1 204-221-0617+1 204-221-0617Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Swedish Massage
Charelton's Healing | Full Body Massage Therapist | Massage Service Winnipeg
The back entrance to the, 297 St Mary's Rd second floor, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Full Body Massage
Aspire Integrative Health
1921 Pembina Hwy B4, Winnipeg, MB R3T 2G7, Canada
+1 204-453-0042+1 204-453-0042Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Hot Stone Massage
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Foot Massage
Massage Athletica
2-1602 St Mary's Rd, Winnipeg, MB R2M 3W5, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Cupping Therapy
Creating Health
600 St Anne's Rd #100, Winnipeg, MB R2M 2S2, Canada
+1 204-253-1900+1 204-253-1900Call to bookChiropractic
Physiotherapy
Acupuncture
AiNails & Spa
730 St Anne's Rd unit l, Winnipeg, MB R2N 0A2, Canada
+1 204-500-9727+1 204-500-9727Call to bookDip Powder Nails
Spa Pedicure
Russian Manicure
Nail Polish
Henderson Massage Health & Wellness Centre
366 St Anne's Rd, Winnipeg, MB R2M 3B7, Canada
+1 204-254-4744+1 204-254-4744Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Unity Massage
1026 St Mary's Rd, Winnipeg, MB R2M 3S6, Canada
+1 204-253-6324+1 204-253-6324Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Acupressure
Sage Creek Massage Therapy
55 Sage Creek Blvd #119, Winnipeg, MB R3X 0J3, Canada
+1 204-231-9944+1 204-231-9944Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Back Massage
Intrinsic Massage Therapy
433 St Anne's Rd, Winnipeg, MB R2M 3C7, Canada
+1 204-233-3935+1 204-233-3935Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Alive Acupuncture & Massage
18 Britannica Rd, Winnipeg, MB R2N 1J4, Canada
+1 204-880-5580+1 204-880-5580Call to bookAcupuncture
Dry Needling
Seine River Physiotherapy
600 St Anne's Rd Unit 220, Winnipeg, MB R2M 2S2, Canada
+1 204-415-5006+1 204-415-5006Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Swedish Massage
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Mosaic Massage Therapy
723 St Mary's Rd, Winnipeg, MB R2M 3N3, Canada
+1 204-291-8402+1 204-291-8402Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Rave Massage
1220 St Mary's Rd, Winnipeg, MB R2M 3V6, Canada
+1 204-416-7283+1 204-416-7283Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Couples Massage
Sage Creek Physiotherapy - inMotion Physiotherapy and More
0C4 803, 50 Sage Creek Blvd, Winnipeg, MB R3X 0J6, Canada
+1 204-253-6768+1 204-253-6768Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Pure Lifestyle Physiotherapy - Pembina
2265 Pembina Hwy #308, Winnipeg, MB R3T 5J3, Canada
+1 204-275-3698+1 204-275-3698Call to bookPhysiotherapy
Acupuncture
Dry Needling
MassageWorks
44 Dickson Crescent, Winnipeg, MB R3T 0N7, Canada
+1 204-453-7991+1 204-453-7991Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Prenatal Massage
GoodLife Fitness Winnipeg Refinery District
300 Newmarket Blvd, Winnipeg, MB R3T 6G7, Canada
+1 204-287-8795+1 204-287-8795Call to book
Crystal massage
741 St Mary's Rd Unit 5, Winnipeg, MB R2M 3N5, Canada
+1 204-292-8245+1 204-292-8245Call to bookCryotherapy
Body Wrap
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in St. Vital Centre
4.0
Average of 151 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in St. Vital Centre with Fresha
Getting an appointment at a massage place in St. Vital Centre has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across St. Vital Centre for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in St. Vital Centre.
There's nothing that quite rivals the feeling of a relaxed body and a calm mind. The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 2 hours 45 minutes, directly through the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in St. Vital Centre, Canada, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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