Best Deep Tissue Massages Near Me in St. Vital Centre, Winnipeg
One venue offering Deep Tissue Massages in St. Vital Centre, Winnipeg See map
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Elite Sports Injury
160 Meadowood Dr, Winnipeg, MB R2M 5L6, Canada
+1 204-888-3548+1 204-888-3548Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Addict
200 Meadowood Dr Unit 5, Winnipeg, MB R2M 2S6, Canada
+1 204-282-9397+1 204-282-9397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
+1 855-284-6868+1 855-284-6868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Adept A&T Massage Clinic of Winnipeg
2265 Pembina Hwy Unit205, Winnipeg, MB R3T 5J3, Canada
+1 204-505-0999+1 204-505-0999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Spire Physiotherapy
115 Sage Creek Blvd Unit 103, Winnipeg, MB R3X 0R6, Canada
+1 431-317-3500+1 431-317-3500Call to bookAcupuncture
Dry Needling
Physiotherapy
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
LOCAL Physiotherapy
50 Lakewood Blvd, Winnipeg, MB R2J 2M6, Canada
+1 204-253-0588+1 204-253-0588Call to bookDry Needling
Physiotherapy
Larissa Sotas, RMT
Burland Ave, Winnipeg, MB R2N 2W8, Canada
+1 204-390-2187+1 204-390-2187Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Mint Massage Therapy
1252 Pembina Hwy, Winnipeg, MB R3T 2B1, Canada
+1 204-202-3222+1 204-202-3222Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
AH Massage Therapy RMT
1-1763 Pembina Hwy, Winnipeg, MB R3T 2G6, Canada
+1 204-270-0110+1 204-270-0110Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Phoenix Blue Massage
41 Willowmeade Crescent, Winnipeg, MB R2M 4P4, Canada
+1 204-998-8769+1 204-998-8769Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Pembina Physiotherapy and Sports Injury Clinic
2077 Pembina Hwy Suite 11, Winnipeg, MB R3T 5J9, Canada
+1 204-261-7190+1 204-261-7190Call to bookDry Needling
Physiotherapy
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookDry Needling
Physiotherapy
Leigh Frohwerk RMT Massage Therapy
1645 St Mary's Rd, Winnipeg, MB R2N 3W1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Steph Moski Bodywork
31 Bronstone Blvd, Winnipeg, MB R2M 1W4, Canada
+1 204-801-5396+1 204-801-5396Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Under Pressure Massage
1504 St Mary's Rd Unit 10, Winnipeg, MB R3T 2B2, Canada
+1 431-482-1871+1 431-482-1871Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Foundations Massage
600 St Anne's Rd #230, Winnipeg, MB R2M 2S2, Canada
+1 204-221-0617+1 204-221-0617Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Aspire Integrative Health
1921 Pembina Hwy B4, Winnipeg, MB R3T 2G7, Canada
+1 204-453-0042+1 204-453-0042Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
CHARELTON'S WHOLE BODY HEALING
297 St Mary's Rd, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AiNails & Spa
730 St Anne's Rd unit l, Winnipeg, MB R2N 0A2, Canada
+1 204-500-9727+1 204-500-9727Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookAcupuncture
Dry Needling
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Creating Health
600 St Anne's Rd #100, Winnipeg, MB R2M 2S2, Canada
+1 204-253-1900+1 204-253-1900Call to bookAcupuncture
Chiropractic
Physiotherapy
Unity Massage
1026 St Mary's Rd, Winnipeg, MB R2M 3S6, Canada
+1 204-253-6324+1 204-253-6324Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Intrinsic Massage Therapy
433 St Anne's Rd, Winnipeg, MB R2M 3C7, Canada
+1 204-233-3935+1 204-233-3935Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Massage Athletica
2-1602 St Mary's Rd, Winnipeg, MB R2M 3W5, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Studio 26 Yoga & Wellness
1-1763 Pembina Hwy, Winnipeg, MB R3G 2T6, Canada
+1 204-275-1185+1 204-275-1185Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Acupressure
Mosaic Massage Therapy
723 St Mary's Rd, Winnipeg, MB R2M 3N3, Canada
+1 204-291-8402+1 204-291-8402Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Seine River Physiotherapy
600 St Anne's Rd Unit 220, Winnipeg, MB R2M 2S2, Canada
+1 204-415-5006+1 204-415-5006Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Henderson Massage Health & Wellness Centre
366 St Anne's Rd, Winnipeg, MB R2M 3B7, Canada
+1 204-254-4744+1 204-254-4744Call to bookChiropractic
Acupuncture
Physiotherapy
Sage Creek Massage Therapy
55 Sage Creek Blvd #119, Winnipeg, MB R3X 0J3, Canada
+1 204-231-9944+1 204-231-9944Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Rave Massage
1220 St Mary's Rd, Winnipeg, MB R2M 3V6, Canada
+1 204-416-7283+1 204-416-7283Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alive Acupuncture & Massage
18 Britannica Rd, Winnipeg, MB R2N 1J4, Canada
+1 204-880-5580+1 204-880-5580Call to bookAcupuncture
Dry Needling
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sage Creek Physiotherapy
0C4 803, 50 Sage Creek Blvd, Winnipeg, MB R3X 0J6, Canada
+1 204-253-6768+1 204-253-6768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Markham Physiotherapy Clinic
308-2265 Pembina Hwy, Winnipeg, MB R3T 5J3, Canada
+1 204-275-3698+1 204-275-3698Call to bookAcupuncture
Physiotherapy
Dry Needling
MassageWorks
44 Dickson Crescent, Winnipeg, MB R3T 0N7, Canada
+1 204-453-7991+1 204-453-7991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zeng Massage Clinic
900 Harrow St E # 101, Winnipeg, MB R3M 3Y7, Canada
+1 204-881-3950+1 204-881-3950Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to book
GoodLife Fitness Winnipeg Refinery District
300 Newmarket Blvd, Winnipeg, MB R3T 6G7, Canada
+1 204-287-8795+1 204-287-8795Call to book
Crystal massage
741 St Mary's Rd Unit 5, Winnipeg, MB R2M 3N5, Canada
+1 204-292-8245+1 204-292-8245Call to bookBody Wrap
Infrared Sauna
Cryotherapy
Spa Package
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in St. Vital Centre with Fresha
Getting an appointment at a massage place in St. Vital Centre has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across St. Vital Centre for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in St. Vital Centre.
There's nothing that quite rivals the feeling of a relaxed body and a calm mind. The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 3 hours, directly through the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in St. Vital Centre, Canada. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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