Best Deep Tissue Massages Near Me in St. Boniface, Winnipeg
One venue offering Deep Tissue Massages in St. Boniface, Winnipeg See map
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Spire Physiotherapy
115 Sage Creek Blvd Unit 103, Winnipeg, MB R3X 0R6, Canada
+1 431-317-3500+1 431-317-3500Call to bookDry Needling
Acupuncture
Physiotherapy
LOCAL Physiotherapy
50 Lakewood Blvd, Winnipeg, MB R2J 2M6, Canada
+1 204-253-0588+1 204-253-0588Call to bookDry Needling
Physiotherapy
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1Z6, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Norwood Chiropractic Centre Winnipeg
2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada
+1 204-231-5666+1 204-231-5666Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
River City Massage - Darris Gross RMT
113 Marion St, Winnipeg, MB R2H 0T2, Canada
+1 431-800-4949+1 431-800-4949Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Revolution Rehab
230 Marion St Unit 3, Winnipeg, MB R2H 0T6, Canada
+1 204-223-7358+1 204-223-7358Call to bookAcupuncture
Physiotherapy
Dry Needling
Total Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
CHARELTON'S WHOLE BODY HEALING
297 St Mary's Rd, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Visage Clinical Beauty
160 Provencher Blvd #101, Winnipeg, MB R2H 0H3, Canada
+1 431-301-4850+1 431-301-4850Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
Ignite Massage Therapy
225 Marion St, Winnipeg, MB R2H 0T5, Canada
+1 204-231-0888+1 204-231-0888Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Hunter Physiotherapy
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-235-1982+1 204-235-1982Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Moonriver Therapeutic Massage Clinic
250 Marion St #105, Winnipeg, MB R2H 0T7, Canada
+1 204-615-1819+1 204-615-1819Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tim Evans, R.M.T.
7-208 Marion St, Winnipeg, MB R2H 0T6, Canada
+1 204-237-0210+1 204-237-0210Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sage Creek Massage Therapy
55 Sage Creek Blvd #119, Winnipeg, MB R3X 0J3, Canada
+1 204-231-9944+1 204-231-9944Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sage Creek Physiotherapy
0C4 803, 50 Sage Creek Blvd, Winnipeg, MB R3X 0J6, Canada
+1 204-253-6768+1 204-253-6768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Therapy Association Of Manitoba Inc
175 Marion St, Winnipeg, MB R2H 3E7, Canada
+1 204-927-7979+1 204-927-7979Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
+1 855-284-6868+1 855-284-6868Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Focus Chiropractic Centre
236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada
+1 204-475-1876+1 204-475-1876Call to bookChiropractic
Acupuncture
Physiotherapy
New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-505-3273+1 204-505-3273Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Kaluluwa - Massage Therapy & Co.
196 Osborne St, Winnipeg, MB R3L 1Z3, Canada
+1 204-899-4687+1 204-899-4687Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Phoenix Blue Massage
41 Willowmeade Crescent, Winnipeg, MB R2M 4P4, Canada
+1 204-998-8769+1 204-998-8769Call to bookDeep Tissue Massage
Acupressure
Reflexology
Thai Massage
Steph Moski Bodywork
31 Bronstone Blvd, Winnipeg, MB R2M 1W4, Canada
+1 204-801-5396+1 204-801-5396Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Under Pressure Massage
1504 St Mary's Rd Unit 10, Winnipeg, MB R3T 2B2, Canada
+1 431-482-1871+1 431-482-1871Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookPhysiotherapy
Dry Needling
Leigh Frohwerk RMT Massage Therapy
1645 St Mary's Rd, Winnipeg, MB R2N 3W1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Foundations Massage
600 St Anne's Rd #230, Winnipeg, MB R2M 2S2, Canada
+1 204-221-0617+1 204-221-0617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unoa A Conscious Community
1600 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-668-8568+1 204-668-8568Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
AiNails & Spa
730 St Anne's Rd unit l, Winnipeg, MB R2N 0A2, Canada
+1 204-500-9727+1 204-500-9727Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookAcupuncture
Dry Needling
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Creating Health
600 St Anne's Rd #100, Winnipeg, MB R2M 2S2, Canada
+1 204-253-1900+1 204-253-1900Call to bookChiropractic
Acupuncture
Physiotherapy
Unity Massage
1026 St Mary's Rd, Winnipeg, MB R2M 3S6, Canada
+1 204-253-6324+1 204-253-6324Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Intrinsic Massage Therapy
433 St Anne's Rd, Winnipeg, MB R2M 3C7, Canada
+1 204-233-3935+1 204-233-3935Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Athletica
2-1602 St Mary's Rd, Winnipeg, MB R2M 3W5, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mosaic Massage Therapy
723 St Mary's Rd, Winnipeg, MB R2M 3N3, Canada
+1 204-291-8402+1 204-291-8402Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Seine River Physiotherapy
600 St Anne's Rd Unit 220, Winnipeg, MB R2M 2S2, Canada
+1 204-415-5006+1 204-415-5006Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Henderson Massage Health & Wellness Centre
366 St Anne's Rd, Winnipeg, MB R2M 3B7, Canada
+1 204-254-4744+1 204-254-4744Call to bookAcupuncture
Chiropractic
Physiotherapy
Rave Massage
1220 St Mary's Rd, Winnipeg, MB R2M 3V6, Canada
+1 204-416-7283+1 204-416-7283Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Elite Sports Injury
160 Meadowood Dr, Winnipeg, MB R2M 5L6, Canada
+1 204-888-3548+1 204-888-3548Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Golden Leaf Massage & Brow Bar
1555 Regent Ave W t30, Winnipeg, MB R2C 4J2, Canada
+1 204-615-9986+1 204-615-9986Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Zeng Massage Clinic
900 Harrow St E # 101, Winnipeg, MB R3M 3Y7, Canada
+1 204-881-3950+1 204-881-3950Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Addict
200 Meadowood Dr Unit 5, Winnipeg, MB R2M 2S6, Canada
+1 204-282-9397+1 204-282-9397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Riverstone Spa
75 Forks Market Rd, Winnipeg, MB R3C 0A2, Canada
+1 204-944-2444+1 204-944-2444Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
T.R.Spa Foot Reflexology
311 Nassau St N, Winnipeg, MB R3L 2E3, Canada
+1 204-615-2898+1 204-615-2898Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Sunshine Healing Winnipeg
649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada
+1 204-898-4325+1 204-898-4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Crystal massage
741 St Mary's Rd Unit 5, Winnipeg, MB R2M 3N5, Canada
+1 204-292-8245+1 204-292-8245Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in St. Boniface with Fresha
Discover the top-recommended massage therapists for your next appointment in St. Boniface. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When it comes to massage therapists around St. Boniface, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $93 on average in St. Boniface. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in St. Boniface, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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