Best Deep Tissue Massages near me in Rockwood, Winnipeg
One venue offering Deep Tissue Massages in Rockwood, Winnipeg See map
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Myofascial Treatment Clinic
1028 Dudley Ave, Winnipeg, MB R3M 1S6, Canada
+1 204-998-1769+1 204-998-1769Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
(855) 284-6868(855) 284-6868Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Focus Chiropractic Centre
236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada
+1 204-475-1876+1 204-475-1876Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Matrix Massage
1821 Grant Ave, Winnipeg, MB R3N 0N1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recharge Sports Therapy - South
877 Waverley St, Winnipeg, MB R3T 5V3, Canada
+1 204-306-3499+1 204-306-3499Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
South Sherbrook Therapy
88 Sherbrook St #103, Winnipeg, MB R3C 2B3, Canada
+1 204-774-9903+1 204-774-9903Call to bookPhysiotherapy
Dry Needling
GDS Massage Therapy
1601a Silver Ave, Winnipeg, MB R3J 4A1, Canada
+1 204-786-5944+1 204-786-5944Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
IEmZen Family Massage
156 Sherbrook St, Winnipeg, MB R3C 2B4, Canada
+1 204-803-2654+1 204-803-2654Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lauren Toews Massage Therapy
118 Sherbrook St c, Winnipeg, MB R3C 2B4, Canada
+1 204-290-8681+1 204-290-8681Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Zen Physiotherapy
5-1700 Corydon Ave, Winnipeg, MB R3N 0K1, Canada
+1 204-691-0097+1 204-691-0097Call to bookPhysiotherapy
Dry Needling
Prairie Trail Physiotherapy & Sports Injury Clinic Winnipeg
1190 Taylor Ave #1, Winnipeg, MB R3M 3Z4, Canada
+1 204-452-7142+1 204-452-7142Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Precision Movement & Therapies
164 Fort St, Winnipeg, MB R3C 1C9, Canada
+1 204-943-0751+1 204-943-0751Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
River City Massage - Darris Gross RMT
113 Marion St, Winnipeg, MB R2H 0T2, Canada
+1 431-800-4949+1 431-800-4949Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Steph Moski Bodywork
31 Bronstone Blvd, Winnipeg, MB R2M 1W4, Canada
+1 204-801-5396+1 204-801-5396Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massage Osteopathy Psychosomatic Therapy Clinic "Valeology"
390 Queen St, Winnipeg, MB R3J 1L1, Canada
+1 204-698-2997+1 204-698-2997Call to book
AH Massage Therapy RMT
1-1763 Pembina Hwy, Winnipeg, MB R3T 2G6, Canada
+1 204-270-0110+1 204-270-0110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lulo Massage Therapy
196 Osborne St, Winnipeg, MB R3L 1Z3, Canada
+1 204-227-9178+1 204-227-9178Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Lindsay Pellerin
1366 Grant Ave, Winnipeg, MB R3M 3Y4, Canada
+1 204-997-8644+1 204-997-8644Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Meaza Spa & Salon
279 Garry St unit 201, Winnipeg, MB R3C 1H9, Canada
+1 204-306-8470+1 204-306-8470Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Gabby Wong Massage Therapy
489 Corydon Ave, Winnipeg, MB R3M 0W7, Canada
+1 204-318-8018+1 204-318-8018Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
LiveWell Chiropractic and Wellness Centre
227 Stafford St, Winnipeg, MB R2M 0J1, Canada
+1 204-504-7558+1 204-504-7558Call to bookChiropractic
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookPhysiotherapy
Dry Needling
New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-505-3273+1 204-505-3273Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Robin Claus, RMT at La Parfumerie
145 Evanson St, Winnipeg, MB R3G 2A1, Canada
+1 431-778-8202+1 431-778-8202Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1A8, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Saule Massage Therapy
118 Sherbrook St, Winnipeg, MB R3C 2B3, Canada
+1 204-691-6800+1 204-691-6800Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Reflexology
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Main Focus Massage Therapy
942 Erin St #202, Winnipeg, MB R3G 2W5, Canada
+1 204-560-7700+1 204-560-7700Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Melysa L Nelson, RMT
600 Clifton St Unit #3, Winnipeg, MB R3G 2X6, Canada
+1 204-880-7351+1 204-880-7351Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Nature Doctors
1200 Waverley St #7, Winnipeg, MB R3T 0P4, Canada
+1 204-943-6079+1 204-943-6079Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Centre for Natural Pain Solutions
578 Broadway, Winnipeg, MB R3C 0W5, Canada
+1 204-775-4539+1 204-775-4539Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mint Massage Therapy
1476 Portage Ave, Winnipeg, MB R3G 0W3, Canada
+1 431-451-9876+1 431-451-9876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lifemark Nature Park Way
76 Nature Park Way, Winnipeg, MB R3P 0X8, Canada
(888) 393-6959(888) 393-6959Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookAcupuncture
Dry Needling
Align Chiropractic & Massage Therapy
1 Lombard Place, Winnipeg, MB R3B 0X3, Canada
+1 204-989-2225+1 204-989-2225Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Revolution Rehab
230 Marion St Unit 3, Winnipeg, MB R2H 0T6, Canada
+1 204-223-7358+1 204-223-7358Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Norwood Health & Wellness
2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada
+1 204-231-5666+1 204-231-5666Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Organic Therapy by Jasmine Mah | Acupuncture | Reflexology | Thai Massage Therapy | Colon Hydrotherapy | Herbalist | Winnipeg
568 Maryland St #1/2, Winnipeg, MB R3G 1M5, Canada
+1 204-942-8951+1 204-942-8951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rē Sauna
1539 Kenaston Blvd Unit 200, Winnipeg, MB R3P 2N3, Canada
+1 204-487-1483+1 204-487-1483Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Serendipity Massage
330 St Mary Ave Suite 300, Winnipeg, MB R3C 3Z5, Canada
+1 431-588-8550+1 431-588-8550Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Aspire Integrative Health
1921 Pembina Hwy B4, Winnipeg, MB R3T 2G7, Canada
+1 204-453-0042+1 204-453-0042Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Down to Earth Massage Therapy
1366 Grant Ave, Winnipeg, MB R3M 3Y4, Canada
+1 204-475-7533+1 204-475-7533Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
Charelton's Healing | Full Body Massage Therapist | Massage Service Winnipeg
The back entrance to the, 297 St Mary's Rd second floor, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Block Therapy
1 Evergreen Pl Suite #1408, Winnipeg, MB R3L 0E9, Canada
(844) 274-3666(844) 274-3666Call to bookAcupuncture
Chiropractic
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Madison Square OrthoRehab Clinic
1600 Ness Ave Unit 320, Winnipeg, MB R3J 3W7, Canada
+1 204-504-8986+1 204-504-8986Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Foot Massage
Physiotherapy Works
83 Garry St #401, Winnipeg, MB R3C 4J9, Canada
+1 204-942-2463+1 204-942-2463Call to bookPhysiotherapy
Dry Needling
Moonriver Therapeutic Massage Clinic
250 Marion St #105, Winnipeg, MB R2H 0T7, Canada
+1 204-615-1819+1 204-615-1819Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
Spa Botanica
1459-C Corydon Ave, Winnipeg, MB R3N 0J2, Canada
+1 204-489-8107+1 204-489-8107Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Advanced Massage Therapy
1682 Grant Ave #3, Winnipeg, MB R3N 0M7, Canada
+1 204-474-5151+1 204-474-5151Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Visage Clinical Beauty
160 Provencher Blvd #101, Winnipeg, MB R2H 0G3, Canada
+1 431-301-4850+1 431-301-4850Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Pocca Poca - Japanese Detox Spa & Massage Therapy
840 Waverley St #3, Winnipeg, MB R3T 5Z7, Canada
+1 204-488-1314+1 204-488-1314Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wolseley Wellness
1060 Portage Ave, Winnipeg, MB R3G 0S3, Canada
+1 204-774-5521+1 204-774-5521Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Ignite Massage Therapy
225 Marion St, Winnipeg, MB R2H 0T5, Canada
+1 204-231-0888+1 204-231-0888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beverly Physiotherapy
747 Ellice Ave, Winnipeg, MB R3G 0B5, Canada
+1 204-774-8385+1 204-774-8385Call to bookAcupuncture
Physiotherapy
Wolseley Wellness
897 Corydon Ave Unit 105, Winnipeg, MB R3M 0W7, Canada
+1 204-775-5521+1 204-775-5521Call to bookAcupuncture
Revolution Wellness Centre
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-479-8471+1 204-479-8471Call to bookAcupuncture
Dry Needling
Positive Results Massage Therapy
2-993 Portage Ave, Winnipeg, MB R3G 0R7, Canada
+1 204-774-9997+1 204-774-9997Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tim Evans, R.M.T.
7-208 Marion St, Winnipeg, MB R2H 0T6, Canada
+1 204-237-0210+1 204-237-0210Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Acupuncture Chinese Massage & Herbal Medicine Clinic by Sun
312 Balmoral St Unit 100, Winnipeg, MB R3C 1X9, Canada
+1 204-946-5970+1 204-946-5970Call to bookDry Needling
Acupuncture
Advanced Massage Therapy
2020 H Corydon Ave, Winnipeg, MB R3P 0N2, Canada
+1 204-474-2020+1 204-474-2020Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Unity Massage
1026 St Mary's Rd, Winnipeg, MB R2M 3S6, Canada
+1 204-253-6324+1 204-253-6324Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Massage Athletica
2-1080, Waverley St, Winnipeg, MB R3T 5S4, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastern Healing Center
1036 Portage Ave, Winnipeg, MB R3G 0S2, Canada
+1 204-284-4047+1 204-284-4047Call to bookAcupuncture
Dry Needling
Emma Massage Therapist
784 Waverley St, Winnipeg, MB R3M 3L7, Canada
+1 204-952-4642+1 204-952-4642Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
St James Massage Therapy Clinic
2020 Portage Ave, Winnipeg, MB R3J 0K4, Canada
+1 204-897-4488+1 204-897-4488Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Academy Massage Therapy
561 Academy Rd, Winnipeg, MB R3N 0E4, Canada
+1 204-489-5050+1 204-489-5050Call to bookSkin Tightening
Laser Resurfacing
Microneedling
Pure Lifestyle - Empress
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookAcupuncture
Physiotherapy
Anchor Massage & Therapy
270 Waterfront Dr #102, Winnipeg, MB R3B 0L4, Canada
+1 204-415-3202+1 204-415-3202Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Natural Wellness Chiropractic Centre - Advanced Neck and Back Pain Solutions - Laser / Spinal Decompression
912 Portage Ave #104, Winnipeg, MB R3G 0P5, Canada
+1 204-250-7504+1 204-250-7504Call to bookChiropractic
Mosaic Massage Therapy
723 St Mary's Rd, Winnipeg, MB R2M 3N3, Canada
+1 204-291-8402+1 204-291-8402Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy Association Of Manitoba Inc
175 Marion St, Winnipeg, MB R2H 0V1, Canada
+1 204-927-7979+1 204-927-7979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reh-Fit Centre
1390 Taylor Ave, Winnipeg, MB R3M 3V8, Canada
+1 204-488-8023+1 204-488-8023Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
River Heights Physiotherapy
528 Waterloo St, Winnipeg, MB R3N 0T1, Canada
+1 204-987-9222+1 204-987-9222Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
MassageWorks
44 Dickson Crescent, Winnipeg, MB R3T 0N7, Canada
+1 204-453-7991+1 204-453-7991Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
The Magic Room Beauty Bar & Med Spa
264 Edmonton St, Winnipeg, MB R3C 1R9, Canada
+1 204-943-6702+1 204-943-6702Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Inner Wisdom Massage Therapy
489 Corydon Ave R3L 0N9, Winnipeg, MB R3M 0W7, Canada
+1 204-396-9352+1 204-396-9352Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Wellington College of Remedial Massage Therapies, Inc
435 Berry St, Winnipeg, MB R3J 1N6, Canada
+1 204-957-2402+1 204-957-2402Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6
(204) 231-1466(204) 231-1466Call to book
GoodLife Fitness Winnipeg Refinery District
300 Newmarket Blvd, Winnipeg, MB R3T 6G7, Canada
+1 204-287-8795+1 204-287-8795Call to book
Riverstone Spa
75 Forks Market Rd, Winnipeg, MB R3C 0A2, Canada
+1 204-944-2444+1 204-944-2444Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Healthtree Healing Centre
609 Sargent Ave, Winnipeg, MB R3E 0A3, Canada
+1 204-396-4325+1 204-396-4325Call to bookAcupuncture
Physiotherapy
Blue Sky Therapeutic Massage
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-293-3085+1 204-293-3085Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunshine Healing Winnipeg
649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada
+1 204-898-4325+1 204-898-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pan Am Clinic
75 Poseidon Bay, Winnipeg, MB R3M 3E4, Canada
+1 204-925-1550+1 204-925-1550Call to bookPhysiotherapy
Dry Needling
Crystal massage
741 St Mary's Rd Unit 5, Winnipeg, MB R2M 3N5, Canada
+1 204-292-8245+1 204-292-8245Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Rockwood
4.0
Average of 310 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rockwood with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Rockwood. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to massage therapists around Rockwood, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours 45 minutes, with the massage therapists in Rockwood.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rockwood, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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