Best Deep Tissue Massages Near Me in River Heights, Winnipeg
Choose from 2 venues offering Deep Tissue Massages near you in River Heights, Winnipeg See map
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Focus Chiropractic Centre
236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada
+1 204-475-1876+1 204-475-1876Call to bookPhysiotherapy
Acupuncture
Chiropractic
Matrix Massage
1821 Grant Ave, Winnipeg, MB R3N 0N1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Hot Stone Massage
Prairie Trail Physiotherapy & Sports Injury Clinic Winnipeg
101-1345 Taylor Ave, Winnipeg, MB R3M 3Y9, Canada
+1 204-452-7142+1 204-452-7142Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-505-3273+1 204-505-3273Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Zen Physiotherapy
5-1700 Corydon Ave, Winnipeg, MB R3N 0K1, Canada
+1 204-691-0097+1 204-691-0097Call to bookDry Needling
Physiotherapy
Kaluluwa - Massage Therapy & Co.
196 Osborne St, Winnipeg, MB R3L 1Z3, Canada
+1 204-899-4687+1 204-899-4687Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
LiveWell Chiropractic and Wellness Centre
227 Stafford St, Winnipeg, MB R2M 0J1, Canada
+1 204-504-7558+1 204-504-7558Call to bookChiropractic
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookPhysiotherapy
Dry Needling
Myofascial Treatment Clinic
1028 Dudley Ave, Winnipeg, MB R3M 1S6, Canada
+1 204-998-1769+1 204-998-1769Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spa Botanica
1459-C Corydon Ave, Winnipeg, MB R3N 0J2, Canada
+1 204-489-8107+1 204-489-8107Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Block Therapy
1 Evergreen Pl Suite #1408, Winnipeg, MB R3L 0E9, Canada
+1 844-274-3666+1 844-274-3666Call to bookChiropractic
Acupuncture
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Down to Earth Massage Therapy
1366 Grant Ave, Winnipeg, MB R3M 3Y4, Canada
+1 204-475-7533+1 204-475-7533Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
Advanced Massage Therapy Clinic
1682 Grant Ave #3, Winnipeg, MB R3N 0M7, Canada
+1 204-474-5151+1 204-474-5151Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Gabby Wong Massage Therapy
883 Corydon Ave Unit 5, Winnipeg, MB R3M 0W7, Canada
+1 204-318-8018+1 204-318-8018Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Wolseley Wellness
897 Corydon Ave Unit 105, Winnipeg, MB R3M 0W7, Canada
+1 204-775-5521+1 204-775-5521Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Academy Massage Therapy
561 Academy Rd, Winnipeg, MB R3N 0E4, Canada
+1 204-489-5050+1 204-489-5050Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Acupressure
Emma Hait Polinger - Massage Therapist
784 Waverley St, Winnipeg, MB R3M 3L7, Canada
+1 204-952-4642+1 204-952-4642Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Reh-Fit Centre
1390 Taylor Ave, Winnipeg, MB R3M 3V8, Canada
+1 204-488-8023+1 204-488-8023Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
River Heights Physiotherapy
528 Waterloo St, Winnipeg, MB R3N 0T1, Canada
+1 204-987-9222+1 204-987-9222Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Back Massage
Zeng Massage Clinic
900 Harrow St E # 101, Winnipeg, MB R3M 3Y7, Canada
+1 204-881-3950+1 204-881-3950Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to book
Inner Wisdom Massage Therapy
883 Corydon Ave, Winnipeg, MB R3M 0W7, Canada
+1 204-396-9352+1 204-396-9352Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
T.R.Spa Foot Reflexology
311 Nassau St N, Winnipeg, MB R3L 2E3, Canada
+1 204-615-2898+1 204-615-2898Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Pan Am Clinic
75 Poseidon Bay, Winnipeg, MB R3M 3E4, Canada
+1 204-925-1550+1 204-925-1550Call to bookDry Needling
Physiotherapy
Sunshine Healing Winnipeg
649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada
+1 204-898-4325+1 204-898-4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
+1 855-284-6868+1 855-284-6868Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
South Sherbrook Therapy
88 Sherbrook St #103, Winnipeg, MB R3C 2B3, Canada
+1 204-774-9903+1 204-774-9903Call to bookPhysiotherapy
Dry Needling
GDS Massage Therapy
1601a Silver Ave, Winnipeg, MB R3J 4A1, Canada
+1 204-786-5944+1 204-786-5944Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Remedial Massage
Recharge Sports Therapy - South
877 Waverley St, Winnipeg, MB R3T 5V3, Canada
+1 204-306-3499+1 204-306-3499Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Thai Massage
IEmZen Family Massage
156 Sherbrook St, Winnipeg, MB R3C 2B4, Canada
+1 204-803-2654+1 204-803-2654Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Main Focus Massage Therapy
942 Erin St #202, Winnipeg, MB R3G 2W5, Canada
+1 204-560-7700+1 204-560-7700Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage
Lauren Toews Massage Therapy
118 Sherbrook St c, Winnipeg, MB R3C 2B4, Canada
+1 204-290-8681+1 204-290-8681Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Norwood Chiropractic Centre Winnipeg
2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada
+1 204-231-5666+1 204-231-5666Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Meaza Spa & Salon
279 Garry St unit 201, Winnipeg, MB R3C 1H9, Canada
+1 204-306-8470+1 204-306-8470Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Claus & Effect Massage
145 Evanson St, Winnipeg, MB R3G 2A1, Canada
+1 431-778-8202+1 431-778-8202Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Mint Massage Therapy
1252 Pembina Hwy, Winnipeg, MB R3T 2B1, Canada
+1 204-202-3222+1 204-202-3222Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Steph Moski Bodywork
31 Bronstone Blvd, Winnipeg, MB R2M 1W4, Canada
+1 204-801-5396+1 204-801-5396Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Saule Massage Therapy
118 Sherbrook St, Winnipeg, MB R3C 2B3, Canada
+1 204-691-6800+1 204-691-6800Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Lulo Massage Therapy
86 Donald St, Winnipeg, MB R3C 1L6, Canada
+1 204-227-9178+1 204-227-9178Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
River City Massage - Darris Gross RMT
113 Marion St, Winnipeg, MB R2H 0T2, Canada
+1 431-800-4949+1 431-800-4949Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Natural Health Holistic Rehabilitation Clinic "Valeology"
2151 Portage Ave, Winnipeg, MB R3J 0L4, Canada
+1 204-698-2997+1 204-698-2997Call to book
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1Z6, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Melysa L Nelson, RMT
600 Clifton St Unit #3, Winnipeg, MB R3G 2X6, Canada
+1 204-880-7351+1 204-880-7351Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
AH Massage Therapy RMT
1-1763 Pembina Hwy, Winnipeg, MB R3T 2G6, Canada
+1 204-270-0110+1 204-270-0110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lindsay Pellerin
145 Evanson St, Winnipeg, MB R3G 2A1, Canada
+1 204-997-8644+1 204-997-8644Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Mint Massage Therapy
1476 Portage Ave, Winnipeg, MB R3G 0W3, Canada
+1 204-202-3222+1 204-202-3222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre for Natural Pain Solutions
578 Broadway, Winnipeg, MB R3C 0W5, Canada
+1 204-775-4539+1 204-775-4539Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Nature Doctors
1200 Waverley St #7, Winnipeg, MB R3T 0P4, Canada
+1 204-943-6079+1 204-943-6079Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Lifemark Nature Park Way
76 Nature Park Way, Winnipeg, MB R3P 0X8, Canada
+1 888-393-6959+1 888-393-6959Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Align Chiropractic & Massage Therapy
1 Lombard Place, Winnipeg, MB R3B 0X3, Canada
+1 204-989-2225+1 204-989-2225Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Rē Sauna
1539 Kenaston Blvd Unit 200, Winnipeg, MB R3P 2N3, Canada
+1 204-487-1483+1 204-487-1483Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Revolution Rehab
230 Marion St Unit 3, Winnipeg, MB R2H 0T6, Canada
+1 204-223-7358+1 204-223-7358Call to bookAcupuncture
Physiotherapy
Dry Needling
Organic Therapy by Jasmine Mah- Acupuncture, Reflexology, Massage
568 Maryland St #1/2, Winnipeg, MB R3G 1M5, Canada
+1 204-942-8951+1 204-942-8951Call to bookAcupuncture
Physiotherapy
Precision Movement & Therapies
164 Fort St, Winnipeg, MB R3C 1C9, Canada
+1 204-943-0751+1 204-943-0751Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Madison Square OrthoRehab Clinic
1600 Ness Ave Unit 320, Winnipeg, MB R3J 3W7, Canada
+1 204-504-8986+1 204-504-8986Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
CHARELTON'S WHOLE BODY HEALING
297 St Mary's Rd, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Knead To Unwind Massage Therapy
2091 Portage Ave, Winnipeg, MB R3J 0L1, Canada
+1 204-940-4884+1 204-940-4884Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
Physiotherapy Works
83 Garry St #401, Winnipeg, MB R3C 4J9, Canada
+1 204-942-2463+1 204-942-2463Call to bookDry Needling
Physiotherapy
Serendipity Massage
330 St Mary Ave Suite 300, Winnipeg, MB R3C 3Z5, Canada
+1 204-801-4392+1 204-801-4392Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Visage Clinical Beauty
160 Provencher Blvd #101, Winnipeg, MB R2H 0H3, Canada
+1 431-301-4850+1 431-301-4850Call to bookAnti-Wrinkle Injections
LED Light Therapy
Hair Transplants
Electrolysis
Pocca Poca - Japanese Detox Spa & Massage Therapy
840 Waverley St #3, Winnipeg, MB R3T 5Z7, Canada
+1 204-488-1314+1 204-488-1314Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookDry Needling
Acupuncture
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Wolseley Wellness
1060 Portage Ave, Winnipeg, MB R3G 0S3, Canada
+1 204-774-5521+1 204-774-5521Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ignite Massage Therapy
225 Marion St, Winnipeg, MB R2H 0T5, Canada
+1 204-231-0888+1 204-231-0888Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Beverly Physiotherapy
747 Ellice Ave, Winnipeg, MB R3G 0B5, Canada
+1 204-774-8385+1 204-774-8385Call to bookAcupuncture
Physiotherapy
Moonriver Therapeutic Massage Clinic
250 Marion St #105, Winnipeg, MB R2H 0T7, Canada
+1 204-615-1819+1 204-615-1819Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Prenatal Massage
Acupuncture Chinese Massage & Herbal Medicine Clinic by Sun
312 Balmoral St Unit 100, Winnipeg, MB R3C 1X9, Canada
+1 204-946-5970+1 204-946-5970Call to bookAcupuncture
Dry Needling
Positive Results Massage Therapy
2-993 Portage Ave, Winnipeg, MB R3G 0R7, Canada
+1 204-774-9997+1 204-774-9997Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Revolution Wellness Centre
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-479-8471+1 204-479-8471Call to bookDry Needling
Acupuncture
Tim Evans, R.M.T.
7-208 Marion St, Winnipeg, MB R2H 0T6, Canada
+1 204-237-0210+1 204-237-0210Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Massage Therapy Clinic
2020 H Corydon Ave, Winnipeg, MB R3P 0N2, Canada
+1 204-474-2020+1 204-474-2020Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Pure Lifestyle Ltd
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Massage Athletica
2-1080, Waverley St, Winnipeg, MB R3T 5S4, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Cupping Therapy
Eastern Healing Center
1036 Portage Ave, Winnipeg, MB R3G 0S2, Canada
+1 204-284-4047+1 204-284-4047Call to bookDry Needling
Acupuncture
Mosaic Massage Therapy
723 St Mary's Rd, Winnipeg, MB R2M 3N3, Canada
+1 204-291-8402+1 204-291-8402Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Studio 26 Yoga & Wellness
1-1763 Pembina Hwy, Winnipeg, MB R3G 2T6, Canada
+1 204-275-1185+1 204-275-1185Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
St James Massage Therapy Clinic
2020 Portage Ave, Winnipeg, MB R3J 0K4, Canada
+1 204-897-4488+1 204-897-4488Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Anchor Massage & Therapy
270 Waterfront Dr #102, Winnipeg, MB R3B 0L4, Canada
+1 204-415-3202+1 204-415-3202Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Natural Wellness Chiropractic Centre - Advanced Neck and Back Pain Solutions
912 Portage Ave #104, Winnipeg, MB R3G 0P5, Canada
+1 204-783-1880+1 204-783-1880Call to bookChiropractic
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
MassageWorks
44 Dickson Crescent, Winnipeg, MB R3T 0N7, Canada
+1 204-453-7991+1 204-453-7991Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massage Therapy Association Of Manitoba Inc
175 Marion St, Winnipeg, MB R2H 3E7, Canada
+1 204-927-7979+1 204-927-7979Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Reflexology
The Magic Room Beauty Bar & Med Spa
264 Edmonton St, Winnipeg, MB R3C 1R9, Canada
+1 204-943-6702+1 204-943-6702Call to bookBack Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Wellington College of Remedial Massage Therapies, Inc
435 Berry St, Winnipeg, MB R3J 1N6, Canada
+1 204-957-2402+1 204-957-2402Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Riverstone Spa
75 Forks Market Rd, Winnipeg, MB R3C 0A2, Canada
+1 204-944-2444+1 204-944-2444Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Healthtree Healing Centre
609 Sargent Ave, Winnipeg, MB R3E 0A3, Canada
+1 204-396-4325+1 204-396-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Sky Therapeutic Massage
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-293-3085+1 204-293-3085Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Crystal massage
741 St Mary's Rd Unit 5, Winnipeg, MB R2M 3N5, Canada
+1 204-292-8245+1 204-292-8245Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Top reviews of Deep Tissue Massages near you in River Heights
4.9
Average of 99 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in River Heights with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in River Heights offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in River Heights, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in River Heights. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 3 hours, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in River Heights today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 110,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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