Best Deep Tissue Massages Near Me in Munroe East, Winnipeg
One venue offering Deep Tissue Massages in Munroe East, Winnipeg See map
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Concordia Physiotherapy & Sports Injury Clinic
1100 Concordia Ave #112, Winnipeg, MB R2K 4B8, Canada
+1 204-663-5221+1 204-663-5221Call to bookPhysiotherapy
Dry Needling
Norwood Chiropractic Centre Winnipeg
2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada
+1 204-231-5666+1 204-231-5666Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
River East Physiotherapy & Sports Fitness Clinic
1215 A Henderson Hwy, Winnipeg, MB R2G 1L8, Canada
+1 204-982-9191+1 204-982-9191Call to bookAcupuncture
Physiotherapy
Dry Needling
River East Physiotherapy & Sports Fitness Clinic
1204 Rothesay St, Winnipeg, MB R2G 1T7, Canada
+1 204-982-9195+1 204-982-9195Call to bookAcupuncture
Physiotherapy
Dry Needling
Advanced Massage Therapy Clinic
1460 Plessis Rd Unit 2, Winnipeg, MB R2C 5R5, Canada
+1 204-306-4747+1 204-306-4747Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Josh Sapieha Massage Therapy
225 Red Oak Dr, Winnipeg, MB R2G 3A3, Canada
+1 204-880-7139+1 204-880-7139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Meaza Spa & Salon
279 Garry St unit 201, Winnipeg, MB R3C 1H9, Canada
+1 204-306-8470+1 204-306-8470Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Harbourview Therapy Inc.
1320 Concordia Ave E unit 8, Winnipeg, MB R3W 0G6, Canada
+1 204-615-2888+1 204-615-2888Call to bookPhysiotherapy
Dry Needling
Regent Chiropractic Therapy Clinic
705 Regent Ave W, Winnipeg, MB R2C 1S2, Canada
+1 204-222-1571+1 204-222-1571Call to bookChiropractic
Dry Needling
Align Chiropractic & Massage Therapy
1 Lombard Place, Winnipeg, MB R3B 0X3, Canada
+1 204-989-2225+1 204-989-2225Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
River City Massage - Darris Gross RMT
113 Marion St, Winnipeg, MB R2H 0T2, Canada
+1 431-800-4949+1 431-800-4949Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1Z6, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sunflower Massage Therapy
108 Rowandale Crescent, Winnipeg, MB R2K 0A1, Canada
+1 204-333-9971+1 204-333-9971Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Calluna Massage Therapy
304 Linden Ave, Winnipeg, MB R2K 0N4, Canada
+1 204-391-4273+1 204-391-4273Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Visage Clinical Beauty
160 Provencher Blvd #101, Winnipeg, MB R2H 0H3, Canada
+1 431-301-4850+1 431-301-4850Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Stillpoint Myofascial Release
35 Oakview Ave, Winnipeg, MB R2K 0R6, Canada
+1 204-795-6802+1 204-795-6802Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revolution Rehab
230 Marion St Unit 3, Winnipeg, MB R2H 0T6, Canada
+1 204-223-7358+1 204-223-7358Call to bookAcupuncture
Physiotherapy
Dry Needling
Serenity Massage Therapy Clinic
11-1783 Plessis Rd, Winnipeg, MB R3W 1N3, Canada
+1 204-663-5444+1 204-663-5444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Unoa A Conscious Community
1600 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-668-8568+1 204-668-8568Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Precision Movement & Therapies
164 Fort St, Winnipeg, MB R3C 1C9, Canada
+1 204-943-0751+1 204-943-0751Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Garry D Melnyk Massage Therapy
1817 Main St, Winnipeg, MB R2V 2A2, Canada
+1 204-334-7143+1 204-334-7143Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Metta Bodywork Studio
1110 Henderson Hwy Unit 16, Winnipeg, MB R2G 1L1, Canada
+1 204-793-3366+1 204-793-3366Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Prenatal Massage
Ignite Massage Therapy
225 Marion St, Winnipeg, MB R2H 0T5, Canada
+1 204-231-0888+1 204-231-0888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Hunter Physiotherapy
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-235-1982+1 204-235-1982Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Seven Oaks Physiotherapy & Sports Injury Clinic
1747 Main St #201, Winnipeg, MB R2V 1Z6, Canada
+1 204-334-4359+1 204-334-4359Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Atlas Massage Therapy
1695 Henderson Hwy, Winnipeg, MB R2G 1P1, Canada
+1 204-334-4866+1 204-334-4866Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Complete Physiotherapy in North Kildonan
3-1115 Gateway Rd, Winnipeg, MB R2G 0A5, Canada
+1 204-661-1900+1 204-661-1900Call to bookAcupuncture
Physiotherapy
Dry Needling
Natera Massage Therapy
293 Nairn Ave, Winnipeg, MB R2L 0W8, Canada
+1 204-421-1952+1 204-421-1952Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Moonriver Therapeutic Massage Clinic
250 Marion St #105, Winnipeg, MB R2H 0T7, Canada
+1 204-615-1819+1 204-615-1819Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Tim Evans, R.M.T.
7-208 Marion St, Winnipeg, MB R2H 0T6, Canada
+1 204-237-0210+1 204-237-0210Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Evolution Massage
1050 Henderson Hwy unit 2, Winnipeg, MB R2K 2M5, Canada
+1 204-334-1334+1 204-334-1334Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anchor Massage & Therapy
270 Waterfront Dr #102, Winnipeg, MB R3B 0L4, Canada
+1 204-415-3202+1 204-415-3202Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Bodyworks Massage Therapy
1277 Henderson Hwy #102, Winnipeg, MB R2G 1M3, Canada
+1 204-615-5563+1 204-615-5563Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Gateway to Healing (Formerly Yi Yi Spa)
44 Art Miki Wy, Winnipeg, MB R3W 0L8, Canada
+1 204-691-6199+1 204-691-6199Call to bookAcupuncture
Golden Leaf Massage & Brow Bar
1555 Regent Ave W t30, Winnipeg, MB R2C 4J2, Canada
+1 204-615-9986+1 204-615-9986Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Therapy Association Of Manitoba Inc
175 Marion St, Winnipeg, MB R2H 3E7, Canada
+1 204-927-7979+1 204-927-7979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Henderson Massage Health & Wellness Centre
835 Henderson Hwy, Winnipeg, MB R2K 2L4, Canada
+1 204-663-5263+1 204-663-5263Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Massage Addict
1615 Regent Ave W Unit 835, Winnipeg, MB R2C 5C6, Canada
+1 204-318-2881+1 204-318-2881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Riverstone Spa
75 Forks Market Rd, Winnipeg, MB R3C 0A2, Canada
+1 204-944-2444+1 204-944-2444Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Monica Yu Massage Therapy
1121 Henderson Hwy, Winnipeg, MB R2G 1L4, Canada
+1 604-805-9833+1 604-805-9833Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Munroe East
4.9
Average of 99 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Munroe East with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Munroe East. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Munroe East area. So set a date while you're there too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Munroe East on Fresha from $60 to $190. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Munroe East, Canada. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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