Best Deep Tissue Massages near me in Exchange District, Winnipeg
Choose from 2 venues offering Deep Tissue Massages near you in Exchange District, Winnipeg See map
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Anchor Massage & Therapy
270 Waterfront Dr #102, Winnipeg, MB R3B 0L4, Canada
+1 204-415-3202+1 204-415-3202Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Focus Chiropractic Centre
236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada
+1 204-475-1876+1 204-475-1876Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-505-3273+1 204-505-3273Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Norwood Health & Wellness
2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada
+1 204-231-5666+1 204-231-5666Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
GDS Massage Therapy
1601a Silver Ave, Winnipeg, MB R3J 4A1, Canada
+1 204-786-5944+1 204-786-5944Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
South Sherbrook Therapy
88 Sherbrook St #103, Winnipeg, MB R3C 2B3, Canada
+1 204-774-9903+1 204-774-9903Call to bookDry Needling
Physiotherapy
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookDry Needling
Chiropractic
Physiotherapy
Centre for Natural Pain Solutions
578 Broadway, Winnipeg, MB R3C 0W5, Canada
+1 204-775-4539+1 204-775-4539Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Precision Movement & Therapies
164 Fort St, Winnipeg, MB R3C 1C9, Canada
+1 204-943-0751+1 204-943-0751Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
IEmZen Family Massage
156 Sherbrook St, Winnipeg, MB R3C 2B4, Canada
+1 204-803-2654+1 204-803-2654Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Mint Massage Therapy
1476 Portage Ave, Winnipeg, MB R3G 0W3, Canada
+1 431-451-9876+1 431-451-9876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kaluluwa - Massage Therapy
487 Provencher Blvd, Winnipeg, MB R2J 0E4, Canada
+1 204-899-4687+1 204-899-4687Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lauren Toews Massage Therapy
118 Sherbrook St c, Winnipeg, MB R3C 2B4, Canada
+1 204-290-8681+1 204-290-8681Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Gabby Wong Massage Therapy
489 Corydon Ave, Winnipeg, MB R3M 0W7, Canada
+1 204-318-8018+1 204-318-8018Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookAcupuncture
Dry Needling
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1A8, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
River City Massage - Darris Gross RMT
113 Marion St, Winnipeg, MB R2H 0T2, Canada
+1 431-800-4949+1 431-800-4949Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Main Focus Massage Therapy
942 Erin St #202, Winnipeg, MB R3G 2W5, Canada
+1 204-560-7700+1 204-560-7700Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Lulo Massage Therapy
196 Osborne St, Winnipeg, MB R3L 1Z3, Canada
+1 204-227-9178+1 204-227-9178Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melysa L Nelson, RMT
600 Clifton St Unit #3, Winnipeg, MB R3G 2X6, Canada
+1 204-880-7351+1 204-880-7351Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Robin Claus, RMT at La Parfumerie
145 Evanson St, Winnipeg, MB R3G 2A1, Canada
+1 431-778-8202+1 431-778-8202Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Meaza Spa & Salon
279 Garry St unit 201, Winnipeg, MB R3C 1H9, Canada
+1 204-306-8470+1 204-306-8470Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Stillpoint Myofascial Release
35 Oakview Ave, Winnipeg, MB R2K 0R6, Canada
+1 204-795-6802+1 204-795-6802Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LiveWell Chiropractic and Wellness Centre
227 Stafford St, Winnipeg, MB R2M 0J1, Canada
+1 204-504-7558+1 204-504-7558Call to bookChiropractic
Saule Massage Therapy
118 Sherbrook St, Winnipeg, MB R3C 2B3, Canada
+1 204-691-6800+1 204-691-6800Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Myofascial Treatment Clinic
1028 Dudley Ave, Winnipeg, MB R3M 1S6, Canada
+1 204-998-1769+1 204-998-1769Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookPhysiotherapy
Dry Needling
Revolution Rehab
230 Marion St Unit 3, Winnipeg, MB R2H 0T6, Canada
+1 204-223-7358+1 204-223-7358Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Align Chiropractic & Massage Therapy
1 Lombard Place, Winnipeg, MB R3B 0X3, Canada
+1 204-989-2225+1 204-989-2225Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Academy Massage Therapy
561 Academy Rd, Winnipeg, MB R3N 0E4, Canada
+1 204-489-5050+1 204-489-5050Call to bookSkin Tightening
Laser Resurfacing
Microneedling
Organic Therapy by Jasmine Mah | Acupuncture | Reflexology | Thai Massage Therapy | Colon Hydrotherapy | Herbalist | Winnipeg
568 Maryland St #1/2, Winnipeg, MB R3G 1M5, Canada
+1 204-942-8951+1 204-942-8951Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Visage Clinical Beauty
160 Provencher Blvd #101, Winnipeg, MB R2H 0G3, Canada
+1 431-301-4850+1 431-301-4850Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Block Therapy
1 Evergreen Pl Suite #1408, Winnipeg, MB R3L 0E9, Canada
(844) 274-3666(844) 274-3666Call to bookAcupuncture
Chiropractic
Madison Square OrthoRehab Clinic
1600 Ness Ave Unit 320, Winnipeg, MB R3J 3W7, Canada
+1 204-504-8986+1 204-504-8986Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
Charelton's Healing | Full Body Massage Therapist | Massage Service Winnipeg
The back entrance to the, 297 St Mary's Rd second floor, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unoa A Conscious Community
1600 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-668-8568+1 204-668-8568Call to bookPsychic Reading
Acupuncture
Total Rehabilitation and Sports Injuries Clinic (Provencher)
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Serendipity Massage
330 St Mary Ave Suite 300, Winnipeg, MB R3C 3Z5, Canada
+1 431-588-8550+1 431-588-8550Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
Physiotherapy Works
83 Garry St #401, Winnipeg, MB R3C 4J9, Canada
+1 204-942-2463+1 204-942-2463Call to bookPhysiotherapy
Dry Needling
Moonriver Therapeutic Massage Clinic
250 Marion St #105, Winnipeg, MB R2H 0T7, Canada
+1 204-615-1819+1 204-615-1819Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
Garry D Melnyk Massage Therapy
1817 Main St, Winnipeg, MB R2V 2A2, Canada
+1 204-334-7143+1 204-334-7143Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wolseley Wellness
1060 Portage Ave, Winnipeg, MB R3G 0S3, Canada
+1 204-774-5521+1 204-774-5521Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ignite Massage Therapy
225 Marion St, Winnipeg, MB R2H 0T5, Canada
+1 204-231-0888+1 204-231-0888Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Beverly Physiotherapy
747 Ellice Ave, Winnipeg, MB R3G 0B5, Canada
+1 204-774-8385+1 204-774-8385Call to bookAcupuncture
Physiotherapy
Hunter Physiotherapy
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-235-1982+1 204-235-1982Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Seven Oaks Physiotherapy & Sports Injury Clinic
1747 Main St #201, Winnipeg, MB R2V 1Z6, Canada
+1 204-334-4359+1 204-334-4359Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wolseley Wellness
897 Corydon Ave Unit 105, Winnipeg, MB R3M 0W7, Canada
+1 204-775-5521+1 204-775-5521Call to bookAcupuncture
Acupuncture Chinese Massage & Herbal Medicine Clinic by Sun
312 Balmoral St Unit 100, Winnipeg, MB R3C 1X9, Canada
+1 204-946-5970+1 204-946-5970Call to bookAcupuncture
Dry Needling
Revolution Wellness Centre
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-479-8471+1 204-479-8471Call to bookAcupuncture
Dry Needling
Positive Results Massage Therapy
2-993 Portage Ave, Winnipeg, MB R3G 0R7, Canada
+1 204-774-9997+1 204-774-9997Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tim Evans, R.M.T.
7-208 Marion St, Winnipeg, MB R2H 0T6, Canada
+1 204-237-0210+1 204-237-0210Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pure Lifestyle - Empress
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookAcupuncture
Physiotherapy
Eastern Healing Center
1036 Portage Ave, Winnipeg, MB R3G 0S2, Canada
+1 204-284-4047+1 204-284-4047Call to bookDry Needling
Acupuncture
Natural Wellness Chiropractic Centre - Advanced Neck and Back Pain Solutions - Laser / Spinal Decompression
912 Portage Ave #104, Winnipeg, MB R3G 0P5, Canada
+1 204-250-7504+1 204-250-7504Call to bookChiropractic
Massage Therapy Association Of Manitoba Inc
175 Marion St, Winnipeg, MB R2H 0V1, Canada
+1 204-927-7979+1 204-927-7979Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Henderson Massage Health & Wellness Centre
835 Henderson Hwy, Winnipeg, MB R2K 2L4, Canada
+1 204-663-5263+1 204-663-5263Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Advanced Massage Therapy
1399 McPhillips St unit 16 d, Winnipeg, MB R2V 3V1, Canada
+1 204-219-3931+1 204-219-3931Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Sports Massage
The Magic Room Beauty Bar & Med Spa
264 Edmonton St, Winnipeg, MB R3C 1R9, Canada
+1 204-943-6702+1 204-943-6702Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Relaxing Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6
(204) 231-1466(204) 231-1466Call to book
Inner Wisdom Massage Therapy
489 Corydon Ave R3L 0N9, Winnipeg, MB R3M 0W7, Canada
+1 204-396-9352+1 204-396-9352Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Riverstone Spa
75 Forks Market Rd, Winnipeg, MB R3C 0A2, Canada
+1 204-944-2444+1 204-944-2444Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Healthtree Healing Centre
609 Sargent Ave, Winnipeg, MB R3E 0A3, Canada
+1 204-396-4325+1 204-396-4325Call to bookAcupuncture
Physiotherapy
Blue Sky Therapeutic Massage
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-293-3085+1 204-293-3085Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Healing Winnipeg
649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada
+1 204-898-4325+1 204-898-4325Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Exchange District
4.0
Average of 338 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Exchange District with Fresha
It's not too late for that last-minute massage appointment in Exchange District. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Exchange District has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Exchange District. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours 45 minutes.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Exchange District, Canada, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Exchange District salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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