Best Deep Tissue Massages near me in Central River Heights, Winnipeg
Venues offering Deep Tissue Massages in Central River Heights, Winnipeg See map
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River Heights Physiotherapy
528 Waterloo St, Winnipeg, MB R3N 0T1, Canada
+1 204-987-9222+1 204-987-9222Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
(855) 284-6868(855) 284-6868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Focus Chiropractic Centre
236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada
+1 204-475-1876+1 204-475-1876Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Matrix Massage
1821 Grant Ave, Winnipeg, MB R3N 0N1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
South Sherbrook Therapy
88 Sherbrook St #103, Winnipeg, MB R3C 2B3, Canada
+1 204-774-9903+1 204-774-9903Call to bookPhysiotherapy
Dry Needling
Recharge Sports Therapy - South
877 Waverley St, Winnipeg, MB R3T 5V3, Canada
+1 204-306-3499+1 204-306-3499Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
GDS Massage Therapy
1601a Silver Ave, Winnipeg, MB R3J 4A1, Canada
+1 204-786-5944+1 204-786-5944Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Mint Massage Therapy
1252 Pembina Hwy, Winnipeg, MB R3T 2B1, Canada
+1 431-451-9888+1 431-451-9888Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
NESTERRA Massage Therapy
1570 Kenaston Blvd #150, Winnipeg, MB R3P 0Y4, Canada
+1 431-444-9119+1 431-444-9119Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Knead To Unwind Massage Therapy
2091 Portage Ave, Winnipeg, MB R3J 0L1, Canada
+1 204-940-4884+1 204-940-4884Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lauren Toews Massage Therapy
118 Sherbrook St c, Winnipeg, MB R3C 2B4, Canada
+1 204-290-8681+1 204-290-8681Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Prairie Trail Physiotherapy & Sports Injury Clinic Winnipeg
1190 Taylor Ave #1, Winnipeg, MB R3M 3Z4, Canada
+1 204-452-7142+1 204-452-7142Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
IEmZen Family Massage
156 Sherbrook St, Winnipeg, MB R3C 2B4, Canada
+1 204-803-2654+1 204-803-2654Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zen Physiotherapy
5-1700 Corydon Ave, Winnipeg, MB R3N 0K1, Canada
+1 204-691-0097+1 204-691-0097Call to bookPhysiotherapy
Dry Needling
Precision Movement & Therapies
164 Fort St, Winnipeg, MB R3C 1C9, Canada
+1 204-943-0751+1 204-943-0751Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LiveWell Chiropractic and Wellness Centre
227 Stafford St, Winnipeg, MB R2M 0J1, Canada
+1 204-504-7558+1 204-504-7558Call to bookChiropractic
Massage Osteopathy Psychosomatic Therapy Clinic "Valeology"
390 Queen St, Winnipeg, MB R3J 1L1, Canada
+1 204-698-2997+1 204-698-2997Call to bookMyofascial Treatment Clinic
1028 Dudley Ave, Winnipeg, MB R3M 1S6, Canada
+1 204-998-1769+1 204-998-1769Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-505-3273+1 204-505-3273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookDry Needling
Physiotherapy
Saule Massage Therapy
118 Sherbrook St, Winnipeg, MB R3C 2B3, Canada
+1 204-691-6800+1 204-691-6800Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lulo Massage Therapy
196 Osborne St, Winnipeg, MB R3L 1Z3, Canada
+1 204-227-9178+1 204-227-9178Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Gabby Wong Massage Therapy
489 Corydon Ave, Winnipeg, MB R3M 0W7, Canada
+1 204-318-8018+1 204-318-8018Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lindsay Pellerin
1366 Grant Ave, Winnipeg, MB R3M 3Y4, Canada
+1 204-997-8644+1 204-997-8644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AH Massage Therapy RMT
1-1763 Pembina Hwy, Winnipeg, MB R3T 2G6, Canada
+1 204-270-0110+1 204-270-0110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1A8, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Robin Claus, RMT at La Parfumerie
145 Evanson St, Winnipeg, MB R3G 2A1, Canada
+1 431-778-8202+1 431-778-8202Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Meaza Spa & Salon
279 Garry St unit 201, Winnipeg, MB R3C 1H9, Canada
+1 204-306-8470+1 204-306-8470Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Melysa L Nelson, RMT
600 Clifton St Unit #3, Winnipeg, MB R3G 2X6, Canada
+1 204-880-7351+1 204-880-7351Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Main Focus Massage Therapy
942 Erin St #202, Winnipeg, MB R3G 2W5, Canada
+1 204-560-7700+1 204-560-7700Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Nature Doctors
1200 Waverley St #7, Winnipeg, MB R3T 0P4, Canada
+1 204-943-6079+1 204-943-6079Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Kenaston Common Physiotherapy
1580 Kenaston Blvd #140, Winnipeg, MB R3P 0Y4, Canada
+1 204-489-4737+1 204-489-4737Call to bookAcupuncture
Physiotherapy
Dry Needling
Lifemark Nature Park Way
76 Nature Park Way, Winnipeg, MB R3P 0X8, Canada
(888) 393-6959(888) 393-6959Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Centre for Natural Pain Solutions
578 Broadway, Winnipeg, MB R3C 0W5, Canada
+1 204-775-4539+1 204-775-4539Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mint Massage Therapy
1476 Portage Ave, Winnipeg, MB R3G 0W3, Canada
+1 431-451-9876+1 431-451-9876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Norwood Health & Wellness
2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada
+1 204-231-5666+1 204-231-5666Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Organic Therapy by Jasmine Mah | Acupuncture | Reflexology | Thai Massage Therapy | Colon Hydrotherapy | Herbalist | Winnipeg
568 Maryland St #1/2, Winnipeg, MB R3G 1M5, Canada
+1 204-942-8951+1 204-942-8951Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Rē Sauna
1539 Kenaston Blvd Unit 200, Winnipeg, MB R3P 2N3, Canada
+1 204-487-1483+1 204-487-1483Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Motion Science Physiotherapy Clinic
2080 Ness Ave B101, Winnipeg, MB R3J 0Z3, Canada
+1 204-414-4494+1 204-414-4494Call to bookPhysiotherapy
Dry Needling
Serendipity Massage
330 St Mary Ave Suite 300, Winnipeg, MB R3C 3Z5, Canada
+1 431-588-8550+1 431-588-8550Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
Down to Earth Massage Therapy
1366 Grant Ave, Winnipeg, MB R3M 3Y4, Canada
+1 204-475-7533+1 204-475-7533Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspire Integrative Health
1921 Pembina Hwy B4, Winnipeg, MB R3T 2G7, Canada
+1 204-453-0042+1 204-453-0042Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Madison Square OrthoRehab Clinic
1600 Ness Ave Unit 320, Winnipeg, MB R3J 3W7, Canada
+1 204-504-8986+1 204-504-8986Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Physiotherapy Works
83 Garry St #401, Winnipeg, MB R3C 4J9, Canada
+1 204-942-2463+1 204-942-2463Call to bookPhysiotherapy
Dry Needling
Block Therapy
1 Evergreen Pl Suite #1408, Winnipeg, MB R3L 0E9, Canada
(844) 274-3666(844) 274-3666Call to bookAcupuncture
Chiropractic
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Spa Botanica
1459-C Corydon Ave, Winnipeg, MB R3N 0J2, Canada
+1 204-489-8107+1 204-489-8107Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Advanced Massage Therapy
1682 Grant Ave #3, Winnipeg, MB R3N 0M7, Canada
+1 204-474-5151+1 204-474-5151Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Pocca Poca - Japanese Detox Spa & Massage Therapy
840 Waverley St #3, Winnipeg, MB R3T 5Z7, Canada
+1 204-488-1314+1 204-488-1314Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wolseley Wellness
1060 Portage Ave, Winnipeg, MB R3G 0S3, Canada
+1 204-774-5521+1 204-774-5521Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beverly Physiotherapy
747 Ellice Ave, Winnipeg, MB R3G 0B5, Canada
+1 204-774-8385+1 204-774-8385Call to bookAcupuncture
Physiotherapy
Wolseley Wellness
897 Corydon Ave Unit 105, Winnipeg, MB R3M 0W7, Canada
+1 204-775-5521+1 204-775-5521Call to bookAcupuncture
Positive Results Massage Therapy
2-993 Portage Ave, Winnipeg, MB R3G 0R7, Canada
+1 204-774-9997+1 204-774-9997Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Acupuncture Chinese Massage & Herbal Medicine Clinic by Sun
312 Balmoral St Unit 100, Winnipeg, MB R3C 1X9, Canada
+1 204-946-5970+1 204-946-5970Call to bookAcupuncture
Dry Needling
Daye Chiropractic Winnipeg - Kenaston
1600 Kenaston Blvd #150, Winnipeg, MB R3P 0Y4, Canada
+1 204-488-3293+1 204-488-3293Call to bookChiropractic
Revolution Wellness Centre
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-479-8471+1 204-479-8471Call to bookDry Needling
Acupuncture
Advanced Massage Therapy
2020 H Corydon Ave, Winnipeg, MB R3P 0N2, Canada
+1 204-474-2020+1 204-474-2020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Athletica
2-1080, Waverley St, Winnipeg, MB R3T 5S4, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastern Healing Center
1036 Portage Ave, Winnipeg, MB R3G 0S2, Canada
+1 204-284-4047+1 204-284-4047Call to bookAcupuncture
Dry Needling
Emma Massage Therapist
784 Waverley St, Winnipeg, MB R3M 3L7, Canada
+1 204-952-4642+1 204-952-4642Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
St James Massage Therapy Clinic
2020 Portage Ave, Winnipeg, MB R3J 0K4, Canada
+1 204-897-4488+1 204-897-4488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Academy Massage Therapy
561 Academy Rd, Winnipeg, MB R3N 0E4, Canada
+1 204-489-5050+1 204-489-5050Call to bookSkin Tightening
Laser Resurfacing
Microneedling
Pure Lifestyle - Empress
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookAcupuncture
Physiotherapy
Natural Wellness Chiropractic Centre - Advanced Neck and Back Pain Solutions - Laser / Spinal Decompression
912 Portage Ave #104, Winnipeg, MB R3G 0P5, Canada
+1 204-250-7504+1 204-250-7504Call to bookChiropractic
Reh-Fit Centre
1390 Taylor Ave, Winnipeg, MB R3M 3V8, Canada
+1 204-488-8023+1 204-488-8023Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MassageWorks
44 Dickson Crescent, Winnipeg, MB R3T 0N7, Canada
+1 204-453-7991+1 204-453-7991Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
The Magic Room Beauty Bar & Med Spa
264 Edmonton St, Winnipeg, MB R3C 1R9, Canada
+1 204-943-6702+1 204-943-6702Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Inner Wisdom Massage Therapy
489 Corydon Ave R3L 0N9, Winnipeg, MB R3M 0W7, Canada
+1 204-396-9352+1 204-396-9352Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellington College of Remedial Massage Therapies, Inc
435 Berry St, Winnipeg, MB R3J 1N6, Canada
+1 204-957-2402+1 204-957-2402Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6
(204) 231-1466(204) 231-1466Call to book
GoodLife Fitness Winnipeg Refinery District
300 Newmarket Blvd, Winnipeg, MB R3T 6G7, Canada
+1 204-287-8795+1 204-287-8795Call to bookWHYTE RIDGE PHYSICAL THERAPY & SPORTS INJURY
123F Scurfield Blvd., Winnipeg, MB R3Y 1L6, Canada
+1 204-489-0118+1 204-489-0118Call to bookAcupuncture
Physiotherapy
Dry Needling
Healthtree Healing Centre
609 Sargent Ave, Winnipeg, MB R3E 0A3, Canada
+1 204-396-4325+1 204-396-4325Call to bookAcupuncture
Physiotherapy
Blue Sky Therapeutic Massage
433 Graham Ave, Winnipeg, MB R3C 0M3, Canada
+1 204-293-3085+1 204-293-3085Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunshine Healing Winnipeg
649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada
+1 204-898-4325+1 204-898-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pan Am Clinic
75 Poseidon Bay, Winnipeg, MB R3M 3E4, Canada
+1 204-925-1550+1 204-925-1550Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Central River Heights with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Central River Heights, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So let's get down to business. And in Central River Heights, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Central River Heights. Book 30 minutes during your lunch break, or dive into the full 2 hours 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Central River Heights, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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