Best Deep Tissue Massages Near Me in High Park, Sarnia
One venue offering Deep Tissue Massages in High Park, Sarnia See map
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Bluewater Nutrition
1249 London Rd Unit 4, Sarnia, ON N7S 1P3, Canada
+1 519-336-5258+1 519-336-5258Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Genesis Restorative Clinic
1317 Exmouth St UNIT 2, Sarnia, ON N7S 3Y1, Canada
+1 519-332-3339+1 519-332-3339Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
In Motion Health Wellness & Fitness
6-1150 Pontiac Dr, Sarnia, ON N7S 3A7, Canada
+1 519-542-6060+1 519-542-6060Call to bookWeight Loss Program
Sarnia Community Care Physiotherapy - pt Health
460 Christina St N Unit #3, Sarnia, ON N7T 5W4, Canada
+1 519-704-5011+1 519-704-5011Call to bookAcupuncture
Physiotherapy
Dry Needling
Glass & Pillar Spa
563 Front St N, Sarnia, ON N7T 7N8, Canada
+1 519-337-9998+1 519-337-9998Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Lakeshore Road Chiropractic Clinic
1133 Lakeshore Rd, Sarnia, ON N7V 2V5, Canada
+1 519-542-4472+1 519-542-4472Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Natural Essence Centre For Well Being
168 Christina St S, Sarnia, ON N7T 2N1, Canada
+1 519-491-1730+1 519-491-1730Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Elevate Healthcare
49 Finch Dr #7A, Sarnia, ON N7S 5C6, Canada
+1 519-330-9271+1 519-330-9271Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Treat Yourself Wellness Centre
141 Mitton St S, Sarnia, ON N7T 3C5, Canada
+1 519-339-8999+1 519-339-8999Call to bookSarah Nguyen, Registered Massage Therapist
424 Chrisvale Blvd, Sarnia, ON N7S 0A5, Canada
+1 519-330-7517+1 519-330-7517Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Bluewater Wellness Centre
467 N Christina St N, Sarnia, ON N7T 5W3, Canada
+1 519-336-5922+1 519-336-5922Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Darcie L Godwin RMT
1880 London Line, Sarnia, ON N7W 1B3, Canada
+1 519-312-4802+1 519-312-4802Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Madison Gordon RMT
321 Wellington St, Sarnia, ON N7T 1H4, Canada
+1 519-402-1516+1 519-402-1516Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Julie Moore Massage Therapist (RMT)
321 Wellington St, Sarnia, ON N7T 1H4, Canada
+1 519-312-4432+1 519-312-4432Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Archway Health & Sports Services
1679 London Line, Sarnia, ON N7W 1B1, Canada
+1 519-541-0394+1 519-541-0394Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Adora Spa & Medical Aesthetics
1410 London Rd, Sarnia, ON N7S 1P7, Canada
+1 519-337-9212+1 519-337-9212Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Sarnia Chiropractic
167 Exmouth St, Sarnia, ON N7T 0B1, Canada
+1 519-344-5665+1 519-344-5665Call to bookAcupuncture
Chiropractic
Dry Needling
Massage Addict
1000 Finch Dr Unit 5, Sarnia, ON N7S 6E6, Canada
+1 519-704-1066+1 519-704-1066Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Sarnia Physiotherapy & Sports Injury Clinic
714 London Rd, Sarnia, ON N7T 4X6, Canada
+1 519-332-4545+1 519-332-4545Call to bookPhysiotherapy
Dry Needling
Essential Balance Massage Therapy
568 Christina St N, Sarnia, ON N7T 6H7, Canada
+1 519-384-1854+1 519-384-1854Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in High Park with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in High Park with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Our app users think of Fresha as their go-to guide for High Park. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So look no further than Fresha for your next massage appointment in High Park, Canada. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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