Best Deep Tissue Massages near me in Sillery, Québec
One venue offering Deep Tissue Massages in Sillery, Québec See map
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MultiMano Centre de thérapies pluridisciplinaires
1315 Av. Maguire #3, Québec, QC G1T 1K6, Canada
+1 418-805-9590+1 418-805-9590Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Massothérapie Mélodie
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 418-262-4568+1 418-262-4568Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Reflexology
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Center Uniqueness - Clinical And Studio Yoga - Sexologue, Massothérapie, Chiropraticien, Nutritionniste
2900 Chem. des Quatre-Bourgeois bureau 302, Sainte-Foy-Sillery-Cap-Rouge, QC G1V 1Y4, Canada
+1 418-928-9777+1 418-928-9777Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Julia Bohmert Massothérapeute inclusive
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 581-307-4705+1 581-307-4705Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Myo Détente | Massothérapie, esthétique, soins du visage et épilation à Québec
3181 Ch Ste-Foy Bureau 202, Québec, QC G1X 1R3, Canada
+1 418-208-0487+1 418-208-0487Call to bookBody Scrub
Sauna
Spa Package
Massothérapie La source Nina Melançon
3023 Bd Wilfrid-Hamel #204, Québec, QC G1X 1R3, Canada
+1 581-982-2276+1 581-982-2276Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marie Perle Détente Massothérapie et Esthétique Ste-Foy
2860 Chem. des Quatre-Bourgeois suite 335, Québec, QC G1V 1Y3, Canada
+1 418-806-6883+1 418-806-6883Call to bookSauna
Body Scrub
Spa Package
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SKYSPA Québec
2828 Bd Laurier #17, Québec City, QC G1V 0B9, Canada
+1 418-871-8111+1 418-871-8111Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookBody Wrap
Sauna
Spa Package
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Senso Masso/Massotherapie Mbl
2492 Rue Lionel-Langlois, Saint-Romuald, QC G6W 6J9, Canada
+1 418-809-8059+1 418-809-8059Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Sillery
4.0
Average of 739 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Sillery with Fresha
We've made it easy to find the best massage places in Sillery. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now you know how Fresha works, let’s explore what’s available in Sillery. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Sillery, deep tissue massages usually take around 1 hour 30 minutes, with prices starting from $150.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Sillery, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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