Best Deep Tissue Massages near me in Desjardins, Québec
One venue offering Deep Tissue Massages in Desjardins, Québec See map
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Massothérapie Laurent Brunner
40 Rte du Président-Kennedy, Lévis, QC G6V 6C4, Canada
+1 418-922-5822+1 418-922-5822Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Annie Raymond Massothérapeute
348 Rue Octave-Crémazie, Pintendre, QC G6C 1S2, Canada
+1 418-999-5093+1 418-999-5093Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Swedish Massage
Élite Chiropratique - Massothérapeute Lévis
115 Rte du Président-Kennedy, Lévis, QC G6V 6C8, Canada
+1 418-837-8767+1 418-837-8767Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Josée Lacasse Martin Laliberté
2808 Rue du Lac-Baie-d'Or, Lévis, QC G6C 1K9, Canada
+1 418-931-0065+1 418-931-0065Call to bookSpa Package
Mathieu Labrecque
5600 Rue Saint-Georges, Lévis, QC G6V 4M5, Canada
+1 581-984-7534+1 581-984-7534Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Swedish Massage
L'Aparté Massothérapie
38 Rue Guenette, Lévis, QC G6V 5N1, Canada
+1 418-780-6349+1 418-780-6349Call to bookSpa Package
Body Scrub
Sauna
Health Center Multidisciplinaire Satori
784 Rte du Président-Kennedy, Pintendre, QC G6C 1E2, Canada
+1 418-603-2333+1 418-603-2333Call to bookPhysiotherapy
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Massothérapie Mélodie
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 418-262-4568+1 418-262-4568Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Reflexology
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Mylène Chevreul Massage Au Féminin
717 Rue Sainte-Claire, Québec, QC G1R 3B9, Canada
+1 514-231-9267+1 514-231-9267Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Julia Bohmert Massothérapeute inclusive
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 581-307-4705+1 581-307-4705Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 042, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, Quebec G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookAcupuncture
Physiotherapy
Dry Needling
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Fairmont Spa
1 Rue Des Carrières Citq No. 040703, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Desjardins
4.0
Average of 796 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Desjardins with Fresha
Fresha is your one-stop shop for the top massage appointments in Desjardins. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We can show you where it's at in Desjardins. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Desjardins as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour 30 minutes to 1 hour 30 minutes with a deep tissue massage in Desjardins. Browse the top-rated massage therapists on Fresha, and book from $150 nearby in just a few taps of our mobile app.
Now you've chosen your treatment in Desjardins, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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