Best Deep Tissue Massages Near Me in Sydenham, Kingston
One venue offering Deep Tissue Massages in Sydenham, Kingston See map
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Symphony Spa & Yoga
295 Brock St, Kingston, ON K7L 1S5, Canada
+1 613-547-8711+1 613-547-8711Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Deep Rooted Massage - Sydenham
2779 Rutledge Rd Unit 1, Sydenham, ON K0H 2T0, Canada
+1 613-376-9790+1 613-376-9790Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
RehabWell Physiotherapy
2779 Rutledge Rd #1, Sydenham, ON K0H 2T0, Canada
+1 613-372-1986+1 613-372-1986Call to bookDry Needling
Physiotherapy
Acupuncture
BodyMind Embodied Medicine. Somatic Healing with Norah Greatrix
221 King St E, Kingston, ON K7L 3A7, Canada
+1 613-929-5918+1 613-929-5918Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Allie Bean RMT
221 King St E Unit 2, Kingston, ON K7L 3A7, Canada
+1 613-888-6347+1 613-888-6347Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cher-Mere Day Spa
68 Brock St, Kingston, ON K7L 1R9, Canada
+1 613-767-6652+1 613-767-6652Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Chic Hair & Esthetics Centre
350 King St E, Kingston, ON K7L 3B6, Canada
+1 613-545-1212+1 613-545-1212Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Top reviews of Deep Tissue Massages near you in Sydenham
4.9
Average of 89 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Sydenham with Fresha
Booking an appointment in Sydenham with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know a thing or two about the best massage places in Sydenham. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Sydenham. Prices range between $85 and $165 on Fresha.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sydenham or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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