Best Deep Tissue Massages Near Me in Grenville Park, Kingston
One venue offering Deep Tissue Massages in Grenville Park, Kingston See map
Call to book
Recovery Nest RMT
1440 Princess St, Kingston, ON K7M 3E5, Canada
+1 613-876-8344+1 613-876-8344Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Symphony Spa & Yoga
295 Brock St, Kingston, ON K7L 1S5, Canada
+1 613-547-8711+1 613-547-8711Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Health in Focus Sports Injury & Rehab - Downtown
42 Queen St, Kingston, ON K7K 1A4, Canada
+1 613-766-4074+1 613-766-4074Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
ForeverYoung Chiropractic
510 Canatara Ct, Kingston, ON K7M 0G3, Canada
+1 613-507-5007+1 613-507-5007Call to bookAcupuncture
Chiropractic
Dry Needling
Frontenac Chiropractic and Sports Rehab
2795 Princess St, Kingston, ON K7P 2X1, Canada
+1 613-767-0701+1 613-767-0701Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
K-TOWN Physiotherapy Arlington
775 Midpark Dr, Kingston, ON K7M 7G3, Canada
+1 613-389-5877+1 613-389-5877Call to bookDry Needling
Physiotherapy
Limestone City Chiropractic
835 Norwest Rd, Kingston, ON K7P 2N3, Canada
+1 613-507-5050+1 613-507-5050Call to bookChiropractic
Dry Needling
New Path Spa By Magda
729 Gardiners Rd, Kingston, ON K7M 3Y5, Canada
+1 613-634-9611+1 613-634-9611Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Lifemark Physiotherapy Blackburn & Taylor Kidd
790 Blackburn Mews Unit #12, Kingston, ON K7P 2N6, Canada
+1 866-924-5065+1 866-924-5065Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Therapeutic Massage
KūRated Care Collaborative
811 Blackburn Mews, Kingston, ON K7P 2N6, Canada
+1 613-384-0513+1 613-384-0513Call to bookBody Sculpting
Weight Loss Program
Immerse Wellness Centre
851-855 Norwest Rd, Kingston, ON K7P 2N2, Canada
+1 613-507-1990+1 613-507-1990Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Greenhaven Massage Therapy
1758 Bath Rd Unit 2, Kingston, ON K7M 4Y2, Canada
+1 613-766-0676+1 613-766-0676Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Simon Buchan, R.M.T.
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 613-879-4965+1 613-879-4965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LiveWell Centre
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 613-549-0866+1 613-549-0866Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
King's Town Massage Therapy
1187 Princess St Unit 7, Kingston, ON K7M 3E1, Canada
+1 613-507-5868+1 613-507-5868Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Kingston Massage Therapy
Located within West Suites, 687 Gardiners Rd Unit 3, Kingston, ON K7M 3Y4, Canada
+1 613-888-5590+1 613-888-5590Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Rejuvenation Massage Therapy
550 Cataraqui Woods Dr, Kingston, ON K7P 2Y5, Canada
+1 613-929-6684+1 613-929-6684Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
K-TOWN Physiotherapy West
650 Cataraqui Woods Dr, Kingston, ON K7P 2Y4, Canada
+1 613-634-5878+1 613-634-5878Call to bookAcupuncture
Physiotherapy
Dry Needling
Adam Snook RMT
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 519-803-7839+1 519-803-7839Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
K-TOWN Physiotherapy Downtown
368 King St E, Kingston, ON K7K 2Y2, Canada
+1 613-542-5878+1 613-542-5878Call to bookAcupuncture
Physiotherapy
Dry Needling
BodyMind Embodied Medicine. Somatic Healing with Norah Greatrix
221 King St E, Kingston, ON K7L 3A7, Canada
+1 613-929-5918+1 613-929-5918Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Find Your Inner Zen
739b Arlington Park Pl Ste. 7, Kingston, ON K7M 8M8, Canada
+1 647-922-0498+1 647-922-0498Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Allie Bean RMT
221 King St E Unit 2, Kingston, ON K7L 3A7, Canada
+1 613-888-6347+1 613-888-6347Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Way To Recovery Massage And Wellness Clinic
817 Blackburn Mews, Kingston, ON K7P 2N6, Canada
+1 519-580-6846+1 519-580-6846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Barb Foster RMT
247 Kingscourt Ave, Kingston, ON K7K 4P7, Canada
+1 343-333-7222+1 343-333-7222Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Steve Griffith - Registered Massage Therapy
720 Progress Ave, Kingston, ON K7M 4W9, Canada
+1 613-483-3278+1 613-483-3278Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Chelsea Bovey, RMT
The Woolen Mill, 4 Cataraqui St #204, Kingston, ON K7K 1Z7, Canada
+1 613-483-7175+1 613-483-7175Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Integro Massage & Wellness
Lower, 735A, Arlington Park Pl, Kingston, ON K7M 8M8, Canada
+1 613-507-9173+1 613-507-9173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Annex Spa
119 Princess Street Unit 3 ENTRANCE AT REAR - Access from Angrove parking lot off, Wellington St, Kingston, ON K7L 1A7, Canada
+1 613-507-2626+1 613-507-2626Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Quarry Chiropractic & Wellness Centre
2300 Princess St, Kingston, ON K7M 3G4, Canada
+1 613-542-9822+1 613-542-9822Call to bookChiropractic
Physiotherapy
Dry Needling
Wellington Acupuncture & Massage
242 Wellington St, Kingston, ON K7K 2Y8, Canada
+1 613-541-0321+1 613-541-0321Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
PROGRESS PHYSIOTHERAPY
2437 Princess St #202, Kingston, ON K7M 3G1, Canada
+1 613-634-1100+1 613-634-1100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Touchworks of Kingston Registered Massage Therapy
4 Cataraqui St, unit 204 (** end of hallway - 2nd floor!, Kingston, ON K7K 1Z7, Canada
+1 613-539-0799+1 613-539-0799Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Movement Performance Centre Inc.
785 Sir John A. Macdonald Boulevard #7G Kingston ON CA K7L 1H3, 785 Sir John A. Macdonald Blvd., Kingston, ON K7L 1H3, Canada
+1 613-542-3222+1 613-542-3222Call to book
Cher-Mere Day Spa
68 Brock St, Kingston, ON K7L 1R9, Canada
+1 613-767-6652+1 613-767-6652Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cher-Mere Day Spa
787 Blackburn Mews, Kingston, ON K7P 2N5, Canada
+1 613-766-6056+1 613-766-6056Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Chic Hair & Esthetics Centre
350 King St E, Kingston, ON K7L 3B6, Canada
+1 613-545-1212+1 613-545-1212Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Orchid - Massage & Wellness Centre
652 Progress Ave, Kingston, ON K7M 4W9, Canada
+1 613-888-1470+1 613-888-1470Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Limestone Therapies
675 Arlington Park Pl, Kingston, ON K7M 7E4, Canada
+1 613-507-2639+1 613-507-2639Call to bookAcupuncture
Physiotherapy
Dry Needling
Best Health Physiotherapy
1329 Gardiners Rd #2, Kingston, ON K7P 0L8, Canada
+1 613-634-2378+1 613-634-2378Call to bookAcupuncture
Physiotherapy
Dry Needling
ActiveHealth Massage Therapy
1330 Princess St, Kingston, ON K7M 3E2, Canada
+1 613-545-9446+1 613-545-9446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bayridge Physiotherapy
775 Strand Blvd Unit 7, Kingston, ON K7P 2S7, Canada
+1 613-634-6666+1 613-634-6666Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
FootStation Spa 知足乐
263 Ontario St, Kingston, ON K7K 2X5, Canada
+1 613-767-8888+1 613-767-8888Call to bookBody Scrub
Sauna
Spa Package
The Midtown Clinic & Lymphedema Kingston
919 Sydenham Rd, Kingston, ON K7M 3L8, Canada
+1 613-542-5558+1 613-542-5558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Elements Natural Therapies & Spa
775 Strand Blvd, Kingston, ON K7P 2S7, Canada
+1 613-384-2332+1 613-384-2332Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Addict
2511 Princess St Unit B3, Kingston, ON K7M 3X9, Canada
+1 613-634-4497+1 613-634-4497Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Grenville Park
4.9
Average of 89 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Grenville Park with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Grenville Park, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in Grenville Park. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Grenville Park, you can read up ahead of your next appointment and select the very best.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Grenville Park should cost around $85, and plan on spending up to 1 hour 30 minutes at your session.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Grenville Park or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Grenville Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
