Best Deep Tissue Massages Near Me in Stoney Creek, Hamilton
One venue offering Deep Tissue Massages in Stoney Creek, Hamilton See map
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We Care Rehab Clinic
168 Barton St Unit 2, Stoney Creek, ON L8E 4V6, Canada
+1 905-664-5999 ext. 1+1 905-664-5999 ext. 1Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stoney Creek Physiotherapy & Massage
39 King St E, Stoney Creek, ON L8G 1G2, Canada
+1 289-808-1989+1 289-808-1989Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Heal Health & Performance
560 Highland Rd W Unit 2, Hamilton, ON L8W 0C4, Canada
+1 905-574-6262+1 905-574-6262Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Redhill Physio & Chiropractic
325 Winterberry Dr, Stoney Creek, ON L8J 2N5, Canada
+1 905-578-2225+1 905-578-2225Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Battlefield Chiropractic & Physiotherapy
102 King St E, Stoney Creek, ON L8G 1K6, Canada
+1 905-662-8358+1 905-662-8358Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Healing by Hands
8 King St W Suite 201, Stoney Creek, ON L8G 1G8, Canada
+1 289-203-0409+1 289-203-0409Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Precision Physiotherapy, Chiro, Massage - Stoney Creek (Parkway Physio)
68 Centennial Pkwy S, Stoney Creek, ON L8G 2C5, Canada
+1 905-664-2507+1 905-664-2507Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Green Healing Medical Spa
1050 Paramount Dr Unit 9, Stoney Creek, ON L8J 1P8, Canada
+1 905-719-6448+1 905-719-6448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Power Athletic Massage
980 Queenston Rd, Hamilton, ON L8G 1B9, Canada
+1 905-699-1003+1 905-699-1003Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Indian Head Massage - A Guided Touch
348 Highland Rd W, Stoney Creek, ON L8J 3W5, Canada
+1 226-989-0364+1 226-989-0364Call to bookComplete Care Physio Hamilton - Physiotherapist, Chiropractor
1808 Rymal Rd E, Hamilton, ON L0R 1P0, Canada
+1 905-692-0602+1 905-692-0602Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sapphire Spa
152 Grays Rd, Stoney Creek, ON L8G 3V2, Canada
+1 905-930-9308+1 905-930-9308Call to bookBody Scrub
Sauna
Spa Package
Massage Addict
835 Paramount Dr Unit 103, Stoney Creek, ON L8J 0B4, Canada
+1 905-296-3797+1 905-296-3797Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Peak Performance Physiotherapy
288 Mud St W, Stoney Creek, ON L8J 3Z6, Canada
+1 905-560-7770+1 905-560-7770Call to bookPhysiotherapy
Dry Needling
Active Body Clinic
58 King St W, Stoney Creek, ON L8G 1H7, Canada
+1 905-667-1222+1 905-667-1222Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
CocoMazzi Salon&Spa
1 Elm Ave, Stoney Creek, ON L8G 2V9, Canada
+1 905-662-1977+1 905-662-1977Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Jarek Gora Massage Therapy
50 King St W, Stoney Creek, ON L8G 1H7, Canada
+1 905-869-6833+1 905-869-6833Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Stoney Creek Physiotherapy - pt Health
15 Mountain Ave S #205, Stoney Creek, ON L8G 2V6, Canada
+1 905-662-5113+1 905-662-5113Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Addict
140 Hwy 8 Unit 3, Stoney Creek, ON L8G 1C2, Canada
+1 905-662-4400+1 905-662-4400Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
MedRehab Group Physiotherapy - Stoney Creek Clinic
631 Queenston Rd #302, Hamilton, ON L8K 6R5, Canada
+1 289-278-8648+1 289-278-8648Call to bookChiropractic
Physiotherapy
Dry Needling
Pure Sense Spa + Salon
695 Queenston Rd, Hamilton, ON L8G 1A1, Canada
+1 905-578-9191+1 905-578-9191Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lifemark Physiotherapy Main East & Kenilworth
1440 Main St E #5, Hamilton, ON L8K 6M3, Canada
+1 866-693-9073+1 866-693-9073Call to bookPhysiotherapy
Dry Needling
Pacific Physiotherapy
2732 Barton St E Unit # 5, Hamilton, ON L8E 4M6, Canada
+1 905-297-5279+1 905-297-5279Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Iveta Morin, Registered Massage Therapist
801 Dunn Ave, Hamilton, ON L8H 6N3, Canada
36588836433658883643Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Hamilton Pelvic Health Centre
2783 King St E Unit2, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BC Wellness Mobile Massage Therapy
34 Cameron Ave N, Hamilton, ON L8H 4Y8, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Bowen Medical Group
2783 King St E, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Stoney Creek with Fresha
It's not too late for that last-minute massage appointment in Stoney Creek. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There’s a premium massage treatment with your name on it in Stoney Creek today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Stoney Creek. Prices range between $10 and $160 on Fresha.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stoney Creek or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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