Best Deep Tissue Massages Near Me in Crystallina Nera East, Edmonton
Choose from 2 venues offering Deep Tissue Massages near you in Crystallina Nera East, Edmonton See map
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Stride Sports & Physiotherapy - Crystallina
6836 178 Ave NW, Edmonton, AB T5Z 0T5, Canada
+1 587-792-9953+1 587-792-9953Call to bookAcupuncture
Dry Needling
Physiotherapy
Forward Physiotherapy, Chiropractic & Wellness North Edmonton
Second Floor, 16733 84 St NW #211, Edmonton, AB T5Z 0P9, Canada
+1 780-757-9001+1 780-757-9001Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Stride Sports & Physiotherapy - Brintnell
4357 167 Ave NW, Edmonton, AB T5Y 3Y2, Canada
+1 780-757-0206+1 780-757-0206Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
ADAM PHYSIO & WELLNESS
8336 160 Ave NW, Edmonton, AB T5Z 3P1, Canada
+1 780-906-6262+1 780-906-6262Call to bookPhysiotherapy
Chiropractic
Dry Needling
Family-Physio® Accident, Concussion, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic
7408 139 Ave NW G104, Edmonton, AB T5C 3H7, Canada
+1 825-601-5787+1 825-601-5787Call to bookPhysiotherapy
Dry Needling
Recovr Physiotherapy Edmonton
1468 McConachie Blvd NW, Edmonton, AB T5Y 3X2, Canada
+1 587-488-7104+1 587-488-7104Call to bookAcupuncture
Dry Needling
Physiotherapy
I-Ching Massage
873 Crystallina Nera Way NW, Edmonton, AB T5Z 0L6, Canada
+1 587-566-4806+1 587-566-4806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vivify Therapeutic Mobile (Massage and manual Osteopathy)
Edmonton, AB T5Z 2V9, Canada
+1 780-964-8421+1 780-964-8421Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Body Align Massage Therapy Inc
148 Ebbers Blvd NW #131, Edmonton, AB T5Y 4A4, Canada
+1 587-778-4051+1 587-778-4051Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Soothing Harmony Healing Spa Inc.
15711 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-456-3911+1 780-456-3911Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Soothing Relief Massage Clinic
15707 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-457-1022+1 780-457-1022Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precision Health & Wellness
10807 Castle Downs Rd NW #217, Edmonton, AB T5X 3N7, Canada
+1 780-761-0300+1 780-761-0300Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Massage Addict
15347 37 St NW, Edmonton, AB T5Y 0S5, Canada
+1 780-705-1200+1 780-705-1200Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Pro Chinese Massage Therapy
7903 137 Ave NW, Edmonton, AB T5C 2L7, Canada
+1 780-782-7410+1 780-782-7410Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Better Health Massage Therapy Ltd
16516 109 St NW, Edmonton, AB T5X 1W9, Canada
+1 780-473-3906+1 780-473-3906Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage Addict
9635 167 Ave NW, Edmonton, AB T5Z 3S3, Canada
+1 780-760-2600+1 780-760-2600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Crystallina Nera East
5.0
Average of 15 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Crystallina Nera East with Fresha
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We're liking what we see in Crystallina Nera East. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Crystallina Nera East with the Fresha mobile app. Prices start at $60, and a session usually lasts around 1 hour 15 minutes.
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