HomeMassageDeep Tissue Massage Calgary

Deep Tissue Massage Deer Ridge

Best Deep Tissue Massages Near Me in Deer Ridge, Calgary

Choose from 2 venues offering Deep Tissue Massages near you in Deer Ridge, Calgary See map

Healing Hands Health & Wellness Spa

Healing Hands Health & Wellness Spa

5.0

(914)

9937 Fairmount Drive Southeast, Suite 10, Calgary Southeast Calgary, T2J 0S2, Alberta

Deep Tissue Massage Therapy 60 min

1h

$95

Deep Tissue Massage Therapy 90 min

1h 30min

$140

Healing Hands Signature Package

2h

$220

DYNAMIC CUPPING & MASSAGE 60 MINS

1h

$120

See all services

Vitality Spa & Massage

Vitality Spa & Massage

4.9

(36)

259 Midpark Way Southeast, 205, Calgary Midnapore, T2X 1M2, Alberta

Deals

Deep Tissue Massage

30min - 1h 30min

$60

Gua Sha Massage

15min - 40min

$30

V-Max treatment Face+Neck

1h 30min

$300

Lips/Chin/Fingers/Toes

15min

$30

See all services

See all

Call to book

Massage image for Optimum Wellness Centres - Bow Bottom

Optimum Wellness Centres - Bow Bottom

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-278-2085+1 403-278-2085Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Acupressure

Therapy Center image for Panther Sports Medicine - Deer Valley

Panther Sports Medicine - Deer Valley

83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada

+1 403-475-1755+1 403-475-1755Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Massage image for Radiance Massage & Wellness

Radiance Massage & Wellness

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-237-6606+1 403-237-6606Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Indian Ayurvedic Massage (IAM) in Calgary

Indian Ayurvedic Massage (IAM) in Calgary

1259 137 Ave SE, Calgary, AB T2J 6N5, Canada

+1 825-431-0480+1 825-431-0480Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Therapy Center image for Lifemark Sunpark Plaza

Lifemark Sunpark Plaza

40 Sunpark Plaza SE, Calgary, AB T2X 3X7, Canada

+1 866-301-4621+1 866-301-4621Call to book

Dry Needling

Acupuncture

Physiotherapy

Gym & Fitness image for Breathe Hot Yoga & Massage (McKenzie Towne)

Breathe Hot Yoga & Massage (McKenzie Towne)

142 McKenzie Towne Link SE #210, Calgary, AB T2Z 1H1, Canada

+1 403-276-9642+1 403-276-9642Call to book
Therapy Center image for Xperience Life Chiropractic

Xperience Life Chiropractic

40 Sunpark Plaza SE Suite #304, Calgary, AB T2X 3X7, Canada

+1 403-879-2499+1 403-879-2499Call to book

Acupuncture

Chiropractic

Massage image for Douglasdale Family Chiropractic

Douglasdale Family Chiropractic

3451 Douglasdale Blvd SE #1, Calgary, AB T2Z 4J1, Canada

+1 403-279-2229+1 403-279-2229Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Foot Massage

Massage image for Massage Addict

Massage Addict

16061 Macleod Trail SE Unit 222, Calgary, AB T2Y 3S5, Canada

+1 403-930-9301+1 403-930-9301Call to book

Deep Tissue Massage

Swedish Massage

Full Body Massage

Back Massage

Therapy Center image for Bonavista Physical Therapy

Bonavista Physical Therapy

739 Lake Bonavista Dr SE, Calgary, AB T2J 0N2, Canada

+1 403-278-0705+1 403-278-0705Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Aesthetics image for The Relaxing Wellness Company

The Relaxing Wellness Company

20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada

+1 403-266-4535+1 403-266-4535Call to book

Skin Tightening

LED Light Therapy

Hair Transplants

Electrolysis

Massage image for The Inner Wellness

The Inner Wellness

15425 Bannister Rd SE Unit 8, Calgary, AB T2X 3E9, Canada

+1 587-440-0044+1 587-440-0044Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Massage image for Chaparral Chiropractic Wellness Centre

Chaparral Chiropractic Wellness Centre

10 Chaparral Drive SE #206, Calgary, AB T2X 3R7, Canada

+1 403-201-9991+1 403-201-9991Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Massage image for TruRelief Wellness Massage & Acupuncture

TruRelief Wellness Massage & Acupuncture

108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada

1587718776815877187768Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Therapy Center image for South Trail Chiropractic

South Trail Chiropractic

4307 130 Ave SE #61, Calgary, AB T2Z 3V8, Canada

+1 403-257-7913+1 403-257-7913Call to book

Chiropractic

Therapy Center image for Mckenzie Lake Chiropractic

Mckenzie Lake Chiropractic

16764 McKenzie Lake Blvd SE, Calgary, AB T2Z 1W3, Canada

+1 403-726-6325+1 403-726-6325Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Therapy Center image for Lifemark Physiotherapy South Trail

Lifemark Physiotherapy South Trail

4307 130 Ave SE #69, Calgary, AB T2Z 3V8, Canada

+1 866-283-4827+1 866-283-4827Call to book

Dry Needling

Physiotherapy

Massage image for Energize Health

Energize Health

9825 Fairmount Dr SE #210, Calgary, AB T2J 0R9, Canada

+1 403-454-1445+1 403-454-1445Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Massage image for PT Kinetics - Physio and Massage

PT Kinetics - Physio and Massage

5155 130 Ave SE #319, Calgary, AB T2Z 0N3, Canada

+1 403-523-9929+1 403-523-9929Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for South West Massage And Wellness Centre

South West Massage And Wellness Centre

22 Midlake Blvd SE #650, Calgary, AB T2X 2X7, Canada

+1 403-931-4829+1 403-931-4829Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Ayurvedic Massage

Massage image for Pro Motion Calgary

Pro Motion Calgary

11012 Macleod Trail SE #403, Calgary, AB T2J 6A5, Canada

+1 403-452-5450+1 403-452-5450Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Relaxing Massage

Massage image for Encompass Sports Therapy - Cranston

Encompass Sports Therapy - Cranston

90 Cranleigh Dr SE #13, Calgary, AB T3M 1J7, Canada

+1 403-257-6992+1 403-257-6992Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Massage image for Panther Sports Medicine

Panther Sports Medicine

11150 Bonaventure Dr SE, Calgary, AB T2J 6R9, Canada

+1 403-278-5311+1 403-278-5311Call to book

Deep Tissue Massage

Back Massage

Sports Massage

Therapeutic Massage

Massage image for Solid Roots Clinic Manual Osteopathic & Massage Therapy

Solid Roots Clinic Manual Osteopathic & Massage Therapy

40 Sunpark Plaza SE #208, Calgary, AB T2X 3X7, Canada

+1 403-903-6336+1 403-903-6336Call to book

Deep Tissue Massage

Therapeutic Massage

Reflexology

Sports Massage

Therapy Center image for Willow Park Village Chiropractic & Wellness

Willow Park Village Chiropractic & Wellness

10816 Macleod Trail #108, Calgary, AB T2J 5N8, Canada

+1 403-278-5350+1 403-278-5350Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Lymph Balance Centre South

Lymph Balance Centre South

707, 12100 Macleod Trail S, Calgary, AB T2J 7G9, Canada

+1 403-472-3100+1 403-472-3100Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Massage image for Renewz Spa Inc (Massage Therapy)

Renewz Spa Inc (Massage Therapy)

Regus Bayer Building, 160 Quarry Park Blvd SE #300, Calgary, AB T2C 3G3, Canada

+1 403-279-1618+1 403-279-1618Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Reflexology

Massage image for Dragonfly Wellness

Dragonfly Wellness

303 Prestwick Landing SE, Calgary, AB T2Z 3W2, Canada

+1 403-554-9021+1 403-554-9021Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Therapy Center image for Acupuncture and Massage Dr. Azusa Hirota

Acupuncture and Massage Dr. Azusa Hirota

259 Midpark Way SE Suite 318, Calgary, AB T2X 1M2, Canada

+1 403-903-0072+1 403-903-0072Call to book

Acupuncture

Therapy Center image for Douglas Square Chiropractic & Massage

Douglas Square Chiropractic & Massage

11520 24 St SE, Calgary, AB T2Z 3E9, Canada

+1 403-279-0800+1 403-279-0800Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for Moyo Spa and Wellness

Moyo Spa and Wellness

5155 130 Ave SE, Calgary, AB T2Z 0N3, Canada

+1 403-570-8006+1 403-570-8006Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Therapy Center image for Panther Sports Medicine - Mckenzie Towne

Panther Sports Medicine - Mckenzie Towne

11 McKenzie Towne Ave SE #210, Calgary, AB T2Z 0S8, Canada

+1 403-257-6238+1 403-257-6238Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for UrjaSetu Massage & Wellness

UrjaSetu Massage & Wellness

1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada

+1 403-479-5678+1 403-479-5678Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Therapy Center image for Fish Creek Chiropractic

Fish Creek Chiropractic

380 Canyon Meadows Dr SE, Calgary, AB T2J 7C3, Canada

+1 403-271-7224+1 403-271-7224Call to book

Chiropractic

Acupuncture

Massage image for In Balance Mobile Reflexology

In Balance Mobile Reflexology

4615 112 Ave SE #221, Calgary, AB T2C 3B5, Canada

+1 403-816-9518+1 403-816-9518Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Spa image for Mahogany Massage & Wellness - 130 AVE SE

Mahogany Massage & Wellness - 130 AVE SE

4700 130 Ave SE #605, Calgary, AB T2Z 4E7, Canada

+1 587-471-3777+1 587-471-3777Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Essence Wellness Clinic - Willow Park

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941+1 403-891-1941Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Acupressure

Massage image for Pure Serenity Massage Therapy

Pure Serenity Massage Therapy

162 New Brighton Manor SE, Calgary, AB T2Z 4J4, Canada

+1 403-999-4787+1 403-999-4787Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Therapy Center image for Quarry Park Chiropractic & Wellness Centre (QPC)

Quarry Park Chiropractic & Wellness Centre (QPC)

11420 27 St SE Suite #213, Calgary, AB T2Z 3R6, Canada

+1 403-723-0133+1 403-723-0133Call to book

Acupuncture

Chiropractic

Beauty Salon image for Alina's Wellness & Beauty Salon

Alina's Wellness & Beauty Salon

15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada

+1 403-457-1474+1 403-457-1474Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Ryerson Wellness- Massage & Stretch Therapy

Ryerson Wellness- Massage & Stretch Therapy

366 Douglas Ridge Cir SE, Calgary, AB T2Z 3H6, Canada

+1 403-826-4003+1 403-826-4003Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Restoring Wellness Massage Therapy - Laura Madge RMT

Restoring Wellness Massage Therapy - Laura Madge RMT

New Brighton, Calgary, AB T2Z 4G6, Canada

+1 403-899-5516+1 403-899-5516Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Soothe Massage & Modalities

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463+1 403-830-6463Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Swedish Massage

Massage image for YYC Wellness Therapy - Manual Osteopathy & Massage

YYC Wellness Therapy - Manual Osteopathy & Massage

271 Autumn Cir SE, Calgary, AB T3M 0J8, Canada

+1 403-466-8706+1 403-466-8706Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Millrise Chiropractic and Massage

Millrise Chiropractic and Massage

150 Millrise Blvd SW #3209, Calgary, AB T2Y 5G7, Canada

+1 403-254-5492+1 403-254-5492Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for KORU HEALTH & WELLNESS

KORU HEALTH & WELLNESS

21 Inverness Dr SE, Calgary, AB T2Z 3E5, Canada

+1 403-818-4226+1 403-818-4226Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

Massage image for Elizabeth Magee Massage

Elizabeth Magee Massage

115 Prestwick Villas SE, Calgary, AB T2Z 0N1, Canada

+1 587-999-5901+1 587-999-5901Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Lavender & Lily Massage Therapy

Lavender & Lily Massage Therapy

11500 29 St SE Unit 105, Calgary, AB T2Z 3S9, Canada

+1 403-618-0118+1 403-618-0118Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for Midnapore Health Centre

Midnapore Health Centre

239 Midpark Way SE #107, Calgary, AB T2X 1M2, Canada

+1 403-254-9177+1 403-254-9177Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Massage image for Piotr Gorecki Massage Therapy

Piotr Gorecki Massage Therapy

264 Midpark Way SE #207, Calgary, AB T2X 1J6, Canada

+1 403-614-3526+1 403-614-3526Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for McKenzie House Massage

McKenzie House Massage

127 G Prestwick Landing SE, Calgary, AB T2Z 3S4, Canada

+1 778-751-4455+1 778-751-4455Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Back Massage

Massage image for Denise Angell Therapeutic Massage & Spa

Denise Angell Therapeutic Massage & Spa

410 Douglas Woods Mews SE, Calgary, AB T2Z 3B1, Canada

+1 403-818-4984+1 403-818-4984Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for Strong orthopedic and wellness massage

Strong orthopedic and wellness massage

in the THRIVE BUILDING, 11500 29 St SE #105, Calgary, AB T2Z 3W9, Canada

+1 587-890-2960+1 587-890-2960Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Sports Massage

Massage image for Jennifer Mason, RMT, CLT

Jennifer Mason, RMT, CLT

290 Midpark Way SE Unit 330, Calgary, AB T2X 1P1, Canada

+1 403-899-0952+1 403-899-0952Call to book

Deep Tissue Massage

Back Massage

Reflexology

Lymphatic Drainage Massage

Massage image for Cure Massage Therapy

Cure Massage Therapy

259 Midpark Way SE Suite 205, Calgary, AB T2X 1M2, Canada

+1 403-667-9046+1 403-667-9046Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Sunflower Natural Health Beauty & Massage - SF Massage

Sunflower Natural Health Beauty & Massage - SF Massage

208 Midpark Way SE unit 4, Calgary, AB T2X 1J6, Canada

+1 587-433-9919+1 587-433-9919Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage Mood

Massage Mood

116 Cantrell Pl SW, Calgary, AB T2W 1X2, Canada

+1 403-471-0254+1 403-471-0254Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Lakeside Spa

Lakeside Spa

755 Lake Bonavista Dr SE Second floor, Calgary, AB T2J 0N3, Canada

+1 403-815-8660+1 403-815-8660Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Massage image for Massage Heights Shawnessy Village

Massage Heights Shawnessy Village

70 Shawville Blvd SE #248, Calgary, AB T2Y 2Z3, Canada

+1 825-414-4473+1 825-414-4473Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Thai Massage

Massage image for Sacral Edge Therapeutics

Sacral Edge Therapeutics

108 Douglas Ridge Green SE, Calgary, AB T2Z 2T3, Canada

+1 403-397-6310+1 403-397-6310Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Thai Massage

Massage image for Sundance Chiropractic And Wellness

Sundance Chiropractic And Wellness

47 Sunmills Dr SE, Calgary, AB T2X 2G6, Canada

+1 403-873-2077+1 403-873-2077Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Massage image for Calgary Therapeutic Massage and Wellness

Calgary Therapeutic Massage and Wellness

50 Sunhaven Pl SE, Calgary, AB T2X 2X6, Canada

+1 403-695-9383+1 403-695-9383Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Hand & Stone Massage and Facial Spa - Calgary South Trail Crossing

Hand & Stone Massage and Facial Spa - Calgary South Trail Crossing

4307 130 Ave SE Unit 88A, Calgary, AB T2Z 3V8, Canada

+1 825-540-3500+1 825-540-3500Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Hair Salon image for Midnapore Hairstyling

Midnapore Hairstyling

208 Midpark Way SE #3, Calgary, AB T2X 1J6, Canada

+1 403-256-0252+1 403-256-0252Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Massage image for Massage For Health

Massage For Health

11150 Bonaventure Dr SE, Calgary, AB T2J 6R9, Canada

+1 403-225-0763+1 403-225-0763Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Massage image for Optimum Wellness Centres - Shawnessy

Optimum Wellness Centres - Shawnessy

70 Shawville Blvd SE, Calgary, AB T2Y 2Z3, Canada

+1 403-256-1377+1 403-256-1377Call to book

Deep Tissue Massage

Acupressure

Cupping Therapy

Couples Massage

Spa image for Cedar & Steam

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257+1 403-452-2257Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Massage image for Rest Assured Bodyworks

Rest Assured Bodyworks

120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada

+1 403-681-6868+1 403-681-6868Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Remedial Massage

Therapy Center image for Optimum Wellness Centres - Canyon Meadows

Optimum Wellness Centres - Canyon Meadows

13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada

+1 403-271-9343+1 403-271-9343Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Massage Heights Shepard Regional

Massage Heights Shepard Regional

5284 130 Ave SE, Calgary, AB T2Z 5C2, Canada

+1 403-232-6840+1 403-232-6840Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Therapy Center image for MONARCH PHYSIOTHERAPY

MONARCH PHYSIOTHERAPY

12445 Lake Fraser Dr SE Unit 417, Calgary, AB T2J 7A4, Canada

+1 403-475-9555+1 403-475-9555Call to book

Dry Needling

Physiotherapy

Massage image for Panther Sports Medicine - South Fish Creek

Panther Sports Medicine - South Fish Creek

333 Shawville Blvd SE, Calgary, AB T2Y 4H3, Canada

+1 403-225-0210+1 403-225-0210Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Sports Massage

Top reviews of Deep Tissue Massages near you in Deer Ridge

5.0

Average of 427 reviews of 2 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Deer Ridge with Fresha

At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Deer Ridge and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

So hello Deer Ridge. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Deer Ridge. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Deer Ridge.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Deer Ridge, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

Also Available in Deer Ridge

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd