Best Deep Tissue Massages Near Me in Carandiru, São Paulo
Venues offering Deep Tissue Massages in Carandiru, São Paulo See map
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RC Massagem Humanizada
R. Pedra Sabão, 59 - Vila Guilherme, São Paulo - SP, 02066-120, Brazil
+55 11 99151-7004+55 11 99151-7004Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Estetic Lux Depilação a Laser SP, Limpeza de Pele, Drenagem Linfatica, Criolipólise, Microagulhamento São Paulo
Av Santa Inês, 801 Térreo Edifício Empresarial Santa Inês - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 95251-4824+55 11 95251-4824Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Balneário Maria José
R. Barra do Tibagi, 562 - Bom Retiro, São Paulo - SP, 01128-000, Brazil
+55 11 3221-5421+55 11 3221-5421Call to bookSauna
Spa Package
Infrared Sauna
Karina Uieti Estética
R. Conselheiro Moreira de Barros, 1221 - Sala 52 - Santana, São Paulo - SP, 02018-012, Brazil
+55 11 99926-4259+55 11 99926-4259Call to bookFacial Extractions
Facial
Men's Facial
Acne Facial
Bem Me Quero Saúde em Estética
Av. Alberto Byington, 1213 - sala 12 - Vila Maria Alta, São Paulo - SP, 02127-001, Brazil
+55 11 97692-2833+55 11 97692-2833Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
Kimochi Massoterapia, Quiropraxia e Massagens.
R. Paulino de Brito, 92 - sala 02 - Jardim Brasil, São Paulo - SP, 02223-010, Brazil
+55 11 98636-7473+55 11 98636-7473Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Patricia ajona especialista em pós-operatórios/ drenagem linfática
Tv. Faustina Bordoni, 16 - Tucuruvi, São Paulo - SP, 02306-050, Brazil
+55 11 98713-3230+55 11 98713-3230Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Mundo da Lu Massagens e Terapias
R. Conselheiro Moreira de Barros, 107 - Santana, São Paulo - SP, 02403-020, Brazil
+55 11 96230-1313+55 11 96230-1313Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Clinica Estética de Beleza | Spa You Body & Mind
Rua: Damásio Mascarenhas, 97 - Santana, São Paulo - SP, 02022-080, Brazil
+55 11 99580-8100+55 11 99580-8100Call to bookSpa Package
Body Wrap
Body Scrub
𝘾𝙊𝙍𝙋𝙊 𝙍𝙀𝙏𝙊 - Quiropraxia - Recovery esportivo, Massoterapia raiz, proximo ao metrô Jardim São Paulo
R. Cristóvão Vaz, 100 - Jardim São Paulo, São Paulo - SP, 02041-070, Brazil
+55 11 95400-2683+55 11 95400-2683Call to bookChiropractic
Acupuncture
Jade spa massoterapia e estética
Av. Santa Inês, 771 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 94556-9487+55 11 94556-9487Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Raphael Debeza - Massoterapia e Meditação
Gayatri Terapias - R. Conselheiro Saraiva, 341 - sala 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 96585-5524+55 11 96585-5524Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Divina Massagem • Nayara Marques
Travessa Mateus Ricciardi, 7 - Parada Inglesa, São Paulo - SP, 02242-120, Brazil
+55 11 96689-6745+55 11 96689-6745Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Massoterapeuta Marco - Massagem na Zona Norte de São Paulo
Rua Otávio Marques, 35 - Sala 05 - Água Fria, São Paulo - SP, 02334-080, Brazil
+55 11 98921-0431+55 11 98921-0431Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Spazio Estética e Bem-Estar
Rua Henrique Bernardelli, 26 - Santana, São Paulo - SP, 02013-010, Brazil
+55 11 2574-0465+55 11 2574-0465Call to bookFacial
Facial Extractions
Massoterapeuta Ilma Rosana Habilitada TopCorpus
R. dos Maracujás, 541 - Vila Nova Mazzei, São Paulo - SP, 02315-020, Brazil
+55 11 96140-4433+55 11 96140-4433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
MK Massoterapia
Rua Manuel de Moura, 22B - Vila Gustavo, São Paulo - SP, 02266-100, Brazil
+55 11 98621-7017+55 11 98621-7017Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Couples Massage
Studio Lamahli massagens
R. Voluntários da Pátria, 1816 - 2°andar - Santana, São Paulo - SP, 02010-500, Brazil
+55 11 93294-1940+55 11 93294-1940Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Clínica de Fisioterapia e Massagem Oriental Santana
R. José Peixoto Lobo, 30 - Jardim do Colegio (Zona Norte), São Paulo - SP, 02431-050, Brazil
+55 11 95092-2500+55 11 95092-2500Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Atori Massagens e Estética
Rua : Comprida, 477 - Tucuruvi, São Paulo - SP, 02351-050, Brazil
+55 11 97453-1547+55 11 97453-1547Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Jackeline e carla espaço de terapias
R. Banco das Palmas, 213 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 93291-6342+55 11 93291-6342Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Renata Gomes Beauty & SPA
Rua Manuel Gaya, 896 - sala 4 - Vila Nova Mazzei, São Paulo - SP, 02313-000, Brazil
+55 11 98299-5659+55 11 98299-5659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Adelson Massoterapeuta
R. Washington Luís, 196 - sala 505 - Centro Histórico de São Paulo, São Paulo - SP, 01033-010, Brazil
+55 11 98321-3521+55 11 98321-3521Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Relaxing Massage
Leonardo Cervenka Massoterapia
R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil
+55 11 96459-3856+55 11 96459-3856Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Relaxing Massage
Massagem Thai - joão
R. Samurais, N° 128 - sala 4 - Vila Maria Alta, São Paulo - SP, 02130-080, Brazil
+55 11 96353-4107+55 11 96353-4107Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Ayurvedic Massage
Êxtase SPA e Terapias Santana
R. Darzan, 237 - Santana, São Paulo - SP, 02034-030, Brazil
+55 11 97875-7970+55 11 97875-7970Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Ivone Rodrigues Massoterapia e Estética
Rua João Pizarro Gabizo, 61 - Santana, São Paulo - SP, 02038-040, Brazil
+55 11 99337-8909+55 11 99337-8909Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Espaço Isa Bessa Estética
Av. Tucuruvi, 654 - Sala 25 - Tucuruvi, São Paulo - SP, 02304-001, Brazil
+55 11 99890-0651+55 11 99890-0651Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prem Arjan
R. Alm. Noronha, 477 - Jardim São Paulo, São Paulo - SP, 02043-060, Brazil
+55 11 95618-7522+55 11 95618-7522Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Estetica Santana, especializada em gordura localizada, perda de peso, nutrição humana, massoterapeuta, acupuntura
Alfredo Pujol, 545 - sala 44 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 96434-9290+55 11 96434-9290Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Clinica Danielle Oliveira Estética Avançada - Unidade Santana
Alameda Afonso Schmidt, 110 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil
+55 11 99935-0036+55 11 99935-0036Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cosmoprana
R. Gaspar Soares, 110 - Jardim São Paulo, São Paulo - SP, 02041-020, Brazil
+55 11 98472-1424+55 11 98472-1424Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
PhytoSPA
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSauna
Spa Package
Andreia Coelho - Massoterapeuta, Depiladora e Terapeuta Corporal.
JR Estética - R. Duarte de Azevedo, 284 - CJ 102 - Santana, São Paulo - SP, 02036-020, Brazil
+55 11 97203-4610+55 11 97203-4610Call to bookIara Ramirez - Psicoterapeuta Corporal, Terapeuta Tântrica e Massoterapeuta
R. José Borges de Paula, 25 - Vila Sabrina, São Paulo - SP, 02220-310, Brazil
+55 11 97264-0217+55 11 97264-0217Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Full Body Massage
Consultório Massoterapia Bienes
R. Dr. César, 1368 - sala 508 - Santana, São Paulo - SP, 02013-002, Brazil
+55 11 98748-9627+55 11 98748-9627Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Espaço Terapêutico Lad
R. Valdemar Martins, 200 - Sobreloja - Parque Peruche, São Paulo - SP, 02535-000, Brazil
+55 11 99305-2204+55 11 99305-2204Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Espaço Massazen
R. Zalina Rolim, 841 - Vila Medeiros, São Paulo - SP, 02219-120, Brazil
+55 11 98718-0785+55 11 98718-0785Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Reflexology
Munhoz Aromaterapia
R. Dr. César, 530 - Santana, São Paulo - SP, 02013-002, Brazil
+55 11 99638-0103+55 11 99638-0103Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Clair de Lune Estética
Av. Nova Cantareira, 4613 - Tucuruvi, São Paulo - SP, 02340-002, Brazil
+55 11 2262-7071+55 11 2262-7071Call to bookFacial Extractions
Dermaplaning
Facial
Thaís Moraes - Holística / Massoterapia
Parque Domingos Luís, 297 - Cj.1 - Jardim São Paulo, São Paulo - SP, 02043-081, Brazil
+55 11 95149-7452+55 11 95149-7452Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
DERMA AGE CLÍNICA DE FISIOTERAPIA E ESTÉTICA
Av. Paulo Lincoln do Valle Pontin, 333 - Sala 1 - Jaçanã, São Paulo - SP, 02273-010, Brazil
+55 11 95475-0513+55 11 95475-0513Call to bookAcupuncture
Physiotherapy
Jo Azevedo Massoterapeuta
R. Alcides Godói - Parque Mandaqui, São Paulo - SP, 02423-190, Brazil
+55 11 98332-9400+55 11 98332-9400Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Espaço Pichelli - Estética e Massagem
Av. Caraurana, 183 - Vila Nova Mazzei, São Paulo - SP, 02314-020, Brazil
+55 11 98419-7489+55 11 98419-7489Call to bookFacial Extractions
Facial
Thay Oliveira
Av. Água Fria - Santana, São Paulo - SP, 02018-011, Brazil
+55 11 99408-2511+55 11 99408-2511Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Mari Terapias | Massagem Corporal e Depilação | Santana
R. Voluntários da Pátria, 1816 - Santana, São Paulo - SP, 02010-500, Brazil
+55 11 98894-6020+55 11 98894-6020Call to bookFull Body Waxing
Face Waxing
Back Waxing
Hollywood Waxing
Espaço Terapêutico Maria Cida, São Paulo, Zona norte, Massagem linfatica, modeladora, pedras quentes
Alfredo Pujol, 30 - Sala 4 - Santana, São Paulo - SP, 02017-000, Brazil
+55 11 96473-8514+55 11 96473-8514Call to bookBody Scrub
Spa Package
Cinthia Albuquerque Studio
546 Loja - R. Casa Forte - Água Fria, São Paulo - SP, 02336-040, Brazil
+55 11 94736-4245+55 11 94736-4245Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Spazio Sol
Pr. Pres. Jânio da Silva Quadros, 719 - Vila Maria, São Paulo - SP, 02132-000, Brazil
+55 11 96626-1992+55 11 96626-1992Call to bookDebora Estetika
R. Dr. Zuquim, 1902 - Tucuruvi, São Paulo - SP, 02035-022, Brazil
+55 11 99157-8382+55 11 99157-8382Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Espaço Lothus Terapias Holísticas, Massagens Terapêuticas, Centro de Estética - Instituto de Ensino Terapêutico
Parque Domingos Luís, 297 - cj 1 - Jardim São Paulo, São Paulo - SP, 02043-081, Brazil
+55 11 97655-1653+55 11 97655-1653Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Marlene Lucca Massoterapia & Estética
Rua Chemin Del Pra, 66 - Santana, São Paulo - SP, 02016-060, Brazil
+55 11 98838-9743+55 11 98838-9743Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Spazio Sol Massoterapeuta & Esteticista
Av. Santa Inês, 801 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 96626-1992+55 11 96626-1992Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Shakti Terapia Corporal
R. José Borges de Paula, 25 - Vila Sabrina, São Paulo - SP, 02220-310, Brazil
+55 11 94844-9680+55 11 94844-9680Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Nishi Massagens Terapêuticas
Av. Leôncio de Magalhães, 1004 - Loja 02 - Jardim São Paulo, São Paulo - SP, 02042-001, Brazil
+55 11 99125-1516+55 11 99125-1516Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Avalon Massage/Quick Massage/Empresas e Eventos Corporativos
R. Dona Gabriela, 341 - Vila Dom Pedro II, São Paulo - SP, 02244-060, Brazil
+55 11 96454-3503+55 11 96454-3503Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Cristina Lopes | Massoterapeuta
R. Antônio Pereira de Sousa - Santana, São Paulo - SP, 02404-060, Brazil
+55 54 99696-5186+55 54 99696-5186Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Natural Comfort
R. Guarani, 469 - Bom Retiro, São Paulo - SP, 01123-040, Brazil
+55 11 97133-4207+55 11 97133-4207Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Integrative Natural Therapies
Rua Professor Joaquim Osório de Azevedo, 242 - Jardim Sao Paulo(Zona Norte), São Paulo - SP, 02039-050, Brazil
+55 11 95735-0819+55 11 95735-0819Call to bookAcupuncture
Chiropractic
Physiotherapy
Massoterapeuta Rivca Essebag
Av. Alberto Byington, 1213 - Vila Maria Alta, São Paulo - SP, 02127-001, Brazil
+55 11 91876-9494+55 11 91876-9494Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jailma Paixão Massoterapeuta
R. do Bosque, 130 - Barra Funda, São Paulo - SP, 01136-000, Brazil
+55 11 96125-4333+55 11 96125-4333Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Keith lopes Estética Massoterapeuta
R. dos Jacarandás Mimosos, 57 - Sala 5A - Vila Nova Mazzei, São Paulo - SP, 02312-090, Brazil
+55 11 99431-4531+55 11 99431-4531Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
QUIROPRAXIA Mônica Lucca Estética
Rua Dias Da Silva.1158 *2 andar* - R. Dias da Silva, 1158 - Vila Maria, São Paulo - SP, 02114-002, Brazil
+55 11 97779-4271+55 11 97779-4271Call to bookDermaplaning
Nature Zen Terapia e Estética
R. Antonieta Altenfelder, 930 - Jardim Guapira, São Paulo - SP, 02317-170, Brazil
+55 11 98779-9613+55 11 98779-9613Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Jaya - Centro Terapêutico e Estético
R. Antônio Fonseca, 159 - Vila Maria, São Paulo - SP, 02112-010, Brazil
+55 11 99491-1858+55 11 99491-1858Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Tuany Barreiros Bioestética
Av. Guilherme Cotching, 1948 - sala 13 - Vila Maria, São Paulo - SP, 02113-014, Brazil
+55 11 95447-4237+55 11 95447-4237Call to bookAcne Facial
Facial Extractions
Facial
Dhaslê Estética
Av. Luís Carlos Gentile de Laet, 296 - Horto Florestal, São Paulo - SP, 02378-000, Brazil
+55 11 95000-1593+55 11 95000-1593Call to bookFacial Extractions
Threading
Dermaplaning
Makeup Service
Estetica Bess Bella SPA coreano
Rua Prates, 536 - sala 11 - Bom Retiro, São Paulo - SP, 01121-000, Brazil
+55 11 97616-6982+55 11 97616-6982Call to bookMesotherapy
Dermabrasion
IPL Hair Removal
Lip Fillers
Massagens e Terapias São Paulo SP- Studio B
Rua Coronel Octávio Azeredo, 95 - Vila Mazzei, São Paulo - SP, 02311-110, Brazil
+55 11 97715-7333+55 11 97715-7333Call to bookEspaço Sensitive / Massagem relaxante tântrica zona norte de São Paulo
R. José Alves do Nascimento, 34 - Lauzane Paulista, São Paulo - SP, 02435-064, Brazil
+55 11 99735-3772+55 11 99735-3772Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Amarílis Estética
Av. Tucuruvi, 656 - Tucuruvi, São Paulo - SP, 02304-002, Brazil
+55 11 98158-3188+55 11 98158-3188Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Clínica Splendor House
R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil
+55 11 2950-0684+55 11 2950-0684Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Cabana Spa - Massagem Relaxante Humanizada - Drenagem Linfática - Terapêutica - Zona Norte de São Paulo - Jardim França
R. Água Comprida, 257 - Jardim Franca, São Paulo - SP, 02339-040, Brazil
+55 11 97863-8792+55 11 97863-8792Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Toninha Nunes Spa Urbano
Av. Santa Inês, 1268 - Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2953-0034+55 11 2953-0034Call to bookSpa Package
Body Scrub
Sauna
Spaço Drenagem
R. Pedro Doll, 58 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 3596-9919+55 11 3596-9919Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Espaço Loft massagens relaxante e Depilação zona norte Tucuruvi/Vila Gustavo/Parada Inglesa
Rua Canhemborá, 154 Zona Norte - Av. Gustavo Adolfo - Vila Gustavo, São Paulo - SP, 02253-010, Brazil
+55 11 93415-2148+55 11 93415-2148Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
.
Rua Felício Ciaccio, 175 - Santana, São Paulo - SP, 02405-010, Brazil
+55 11 99705-7467+55 11 99705-7467Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Buddha Spa Santana Parque Shopping
Rua Conselheiro Moreira de Barros, 2780 Loja 2065 piso 2 - Santana, São Paulo - SP, 02430-001, Brazil
+55 11 2096-8142+55 11 2096-8142Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Rosa de Sarom Saúde Estética -Zona Norte-Drenagem linfatica-Massagem Modeladora-Harmonizacao Facial
R. Padre Corino Sani, 98 - Lauzane Paulista, São Paulo - SP, 02441-160, Brazil
0118327189301183271893Call to bookFacial Extractions
Chemical Peel
Facial
Men's Facial
RB Massagens e Terapias Orientais,Emagrecimento, Liberação Miofascial, Ventosaterapia, Pedras Quentes, tântrica
R. Benta Pereira, 96 - Santana, São Paulo - SP, 02451-000, Brazil
+55 11 97183-3048+55 11 97183-3048Call to bookDeep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Carandiru with Fresha
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Have a look and see which massage places are impressing people in Carandiru. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Carandiru.
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