Best Deep Tissue Massages Near Me in Parque Recreio, Rural State Of São Paulo
Venues offering Deep Tissue Massages in Parque Recreio, Rural State Of São Paulo See map
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Beauté SPA
Av. José Horácio Mellão, 1990 - Flamboyants, São Manuel - SP, 18650-000, Brazil
+55 14 99801-4406+55 14 99801-4406Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sanna Vitta Terapias Integrativas
Estr. Vicinal Dr. Nilo Lisboa Chavasco - Flamboyants, São Manuel - SP, 18650-000, Brazil
+55 14 99776-8647+55 14 99776-8647Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BioEstética São Manuel
Rua: Cel. Rodrigues Simões, 235 - Centro, São Manuel - SP, 18650-000, Brazil
+55 14 99139-5456+55 14 99139-5456Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espaço Vida - Corpo e Mente em Equilíbrio
R. Vítor Breithaupt, 90 - Jardim Alvorada, São Manuel - SP, 18650-000, Brazil
+55 14 3842-1444+55 14 3842-1444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
La Santé Estética Avançada
R. Sete De Setembro, 646 - Centro, São Manuel - SP, 18650-000, Brazil
+55 14 99191-6000+55 14 99191-6000Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica Soul - Biomedicina Estética
R. Sete De Setembro, 512 - Centro, São Manuel - SP, 18650-051, Brazil
+55 14 99901-4024+55 14 99901-4024Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instituto Vitallis
R. Dr. Júlio de Faria, 156 - Centro, São Manuel - SP, 18650-000, Brazil
+55 14 3841-1011+55 14 3841-1011Call to bookAcne Facial
Chemical Peel
Facial
Men's Facial
Clinica Sankal
Av. Irmão Aldo Marini - Residencial Eldorado, São Manuel - SP, 18652-050, Brazil
+55 14 99164-3843+55 14 99164-3843Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Parque Recreio with Fresha
Make Fresha the first stop for your next massage appointment booking in Parque Recreio. We've listed all the top massage places in Parque Recreio, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So let's get down to business. And in Parque Recreio, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Parque Recreio. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Brazil, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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