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Best Deep Tissue Massages near me in София

Choose from 7 venues offering Deep Tissue Massages near you in София See map

Browse and book София deep tissue massages on Fresha. Compare 7 verified deep tissue massages across Old City Center and Ж.к. Лозенец and the wider София area. Average rating 4.0/5 across 2,295 reviews. Services include Deep Tissue Massage and Medical Massage. Prices from EUR 20.

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SJ Physio & Pilates

5.0

Old City Center, Област София

Physical Therapy235 reviews

Дълбокотъканен масаж цяло тяло

€65

1 hr

Дълбокотъканен масаж на цяло тяло

€90

1 hr and 30 min

Частичен дълбокотъканен масаж

€55

1 hr

See all 14 services

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Better Life - студио за кинезитерапия и масаж

5.0

Редута, Област София

Physical Therapy22 reviews

Дълбокотъканен масаж

€40

30 min - 1 hr

Мануална Терапия

€40

1 hr

Лечебен масаж

€40

40 min - 1 hr

See all 15 services

Deals

София /Sofia / Младост 4 Evia Spa in Pulse Fitness Mladost 4

5.0

ж.к. Младост 4, Област София

Massage1,599 reviews

Дълбокотъканен масаж / Deep tissue massage

€55

50 min - 2 hr

Антицелулитен масаж -цяло тяло

€35

30 min

ALFA PRIME Терапия за мъже / ALFA PRIME Men's therapy

€85

1 hr

See all 68 services

Touché Beauté Fusion

5.0

Красно село, Област София

Beauty Salon250 reviews

Дълбокотъканен (силов) масаж

€45

1 hr - 1 hr and 30 min

Татуировка

€52

1 hr - 1 hr and 30 min

Маникюр

€20

1 hr - 1 hr and 40 min

See all 86 services

Deals

София / Sofia / Blue Star Luxury Hotel & Evia Spa Wellness

5.0

Промишлена Зона Хладилника, Област София

Spa & Sauna87 reviews

Дълбокотъканен масаж / Deep tissue massage

€55

50 min - 2 hr

Почистваща терапия GENOSYS / Deep Cleansing Facial by GENOSYS

€40

30 min

Миофасциален масаж на лице/Myofascial face massage

€40

20 min - 1 hr

See all 54 services

House of Beauty Sofia

5.0

Ж.к. Лозенец, Област София

Beauty Salon89 reviews

Дълбокотъканен масаж

€70

1 hr - 1 hr and 30 min

Пилинг за лице

€100

1 hr

Микрониделинг с Hydra Pen

€120

1 hr

See all 66 services

Deals

Масажи София Алоха / Massage Sofia Aloha

5.0

Иван Вазов, Област София

Massage13 reviews

2. 💪 ДЪЛБОКО-ТЪКАНЕН Масаж (Спортен, Силов)

€45

30 min - 2 hr

-20% Лимфодренаж 📦 Пакет Лято 2026 /156.47 лв

€80

1 hr and 30 min

1. 🌺🌿 Хавайски масаж (Ломи-Ломи) 136.91 лв

€70

1 hr and 20 min

See all 20 services

Top Massage Professionals in София

12 massage therapists ready to book in София. See all

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Top reviews of Deep Tissue Massages near you in София

4.0

Average of 2,295 reviews of 7 venues.

Deep Tissue Massage FAQs

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in София with Fresha

Getting an appointment at a massage place in София has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

A deep tissue massage can work on specific muscles or areas in the body where you’re prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle. Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in София. Prices range between €40 and €140 on Fresha.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in София, Bulgaria. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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