Best Deep Tissue Massages Near Me in Dunsborough, Rural Western Australia
One venue offering Deep Tissue Massages in Dunsborough, Rural Western Australia See map
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Pitchaya's Thai Massage Dunsborough
2/236 Naturaliste Terrace, Dunsborough WA 6281, Australia
+61 470 132 730+61 470 132 730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naturaliste Remedial Massage
Suite 8/236 Naturaliste Terrace, Dunsborough WA 6281, Australia
+61 411 640 231+61 411 640 231Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
4Lane Physiotherapy
70 Commonage Rd, Dunsborough WA 6281, Australia
+61 8 9756 7424+61 8 9756 7424Call to bookPhysiotherapy
Dry Needling
Empire Spa Retreat Yallingup
1958 Caves Rd, Yallingup WA 6281, Australia
+61 8 9755 2065+61 8 9755 2065Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Naturaliste Chiro & Physio Dunsborough
shop 2/34 Dunn Bay Rd, Dunsborough WA 6281, Australia
+61 8 9756 7888+61 8 9756 7888Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Remedial Healing Massage
24/36 Dunn Bay Rd, Dunsborough WA 6281, Australia
+61 484 602 798+61 484 602 798Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Sama Wellness Studio
4/20 Faure Ln, Dunsborough WA 6281, Australia
+61 493 430 535+61 493 430 535Call to bookYallingup Lodge Spa Retreat & Om Day Spa
40 Hemsley Rd, Yallingup WA 6282, Australia
+61 8 9755 2411+61 8 9755 2411Call to bookCryotherapy
Sauna
Spa Package
Down South Physio & Sports Rehab
191 Naturaliste Terrace, Dunsborough WA 6281, Australia
+61 8 9756 8388+61 8 9756 8388Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Dunsborough
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Dunsborough with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Dunsborough, and we'll do the rest.
When it comes to massage therapists around Dunsborough, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $120 on average in Dunsborough. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Dunsborough, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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