Best Deep Tissue Massages Near Me in Umina Beach, Central Coast
Venues offering Deep Tissue Massages in Umina Beach, Central Coast See map
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6S PHYSIO Umina Beach
276 West St, Umina Beach NSW 2257, Australia
+61 2 4327 8444+61 2 4327 8444Call to bookAcupuncture
Physiotherapy
Dry Needling
6S PHYSIO Ettalong Beach
402 Ocean View Rd, Ettalong Beach NSW 2257, Australia
+61 2 4342 1590+61 2 4342 1590Call to bookPhysiotherapy
Chiropractic
Dry Needling
Lotus Thai massage
3 South St, Umina Beach NSW 2257, Australia
+61 451 751 848+61 451 751 848Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Sabai Thai Oil Massage
311 West St, Umina Beach NSW 2257, Australia
+61 2 4339 7090+61 2 4339 7090Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Hedako Thai Massage In Ettalong Beach
2/227 Ocean View Rd, Ettalong Beach NSW 2257, Australia
+61 2 4341 9210+61 2 4341 9210Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Xin Gu Chinese Acupuncture and Muscle Massage
49 Camellia Cir, Woy Woy NSW 2256, Australia
+61 433 387 627+61 433 387 627Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Coco Massage and Beauty
24 Pearl Beach Dr, Pearl Beach NSW 2256, Australia
+61 435 013 575+61 435 013 575Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Hada Beauty and Massage
The Galleria Ettalong Beach, Shop 48a189, Ocean View Rd, Ettalong Beach NSW 2257, Australia
+61 475 760 479+61 475 760 479Call to bookMesotherapy
Dermabrasion
Laser Resurfacing
Microneedling
Marina's Massage Therapy
78 Woy Woy Rd, Woy Woy NSW 2256, Australia
+61 418 432 029+61 418 432 029Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health and Soul Massage Therapy
3 Monash Rd, Umina Beach NSW 2257, Australia
+61 424 625 890+61 424 625 890Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acupuncture and Massage Dunalban Avenue Woy Woy
By Appointment Only, 51 Dunalban Ave, Woy Woy NSW 2256, Australia
+61 2 4341 2899+61 2 4341 2899Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Parawan Thai Massage
269 Ocean View Rd, Ettalong Beach NSW 2257, Australia
+61 2 4342 2747+61 2 4342 2747Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ettalong Thai and Remedial Massage
Up Stairs, Shop 10/19-21 Broken Bay Rd, Ettalong Beach NSW 2257, Australia
+61 434 030 559+61 434 030 559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waratah Remedial Massage
100 Veron Rd, Umina Beach NSW 2257, Australia
+61 402 705 805+61 402 705 805Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
The Wellnest Collective
112 Blackwall Rd, Woy Woy NSW 2256, Australia
+61 2 4303 0172+61 2 4303 0172Call to bookDry Needling
Chiropractic
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Umina Beach with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Umina Beach, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So hello Umina Beach. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Umina Beach. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Umina Beach. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Umina Beach. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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