Best Deep Tissue Massages near me in Scarborough, Brisbane
Choose from 2 venues offering Deep Tissue Massages near you in Scarborough, Brisbane See map
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Scarborough Physio and Health
93 Landsborough Ave, Scarborough QLD 4020, Australia
+61 7 3880 1649+61 7 3880 1649Call to bookChiropractic
Physiotherapy
Dry Needling
Sunshine Thai Massage Redcliffe
Unit 1/39 Redcliffe Parade, Redcliffe QLD 4020, Australia
+61 432 729 962+61 432 729 962Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Pain Free Fitness - Remedial Massage and Personal Training
Dolphins Fitness and Aquatic Centre, Klingner Rd, Redcliffe QLD 4022, Australia
+61 7 3063 3080+61 7 3063 3080Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Margate Chiropractic And Wellness Centre
3/20 Baynes St, Margate QLD 4019, Australia
+61 7 3283 7182+61 7 3283 7182Call to bookAcupuncture
Chiropractic
Pammy's Thai Massage
3 Sturgeon St, Redcliffe QLD 4020, Australia
+61 421 611 408+61 421 611 408Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
That Osteo Guy
Jetty Arcade, 7/134 Sutton St, Redcliffe QLD 4509, Australia
+61 432 676 166+61 432 676 166Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Body Synergy Massage and Movement
Mon Kom Commercial Suites, Suite 6/99 Marine Parade, Redcliffe QLD 4020, Australia
+61 491 186 423+61 491 186 423Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Jan Thai Massage
53 Redcliffe Parade, Redcliffe QLD 4020, Australia
+61 491 735 468+61 491 735 468Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Creative Health Massage
Shop 6A/270 Oxley Ave, Margate QLD 4019, Australia
+61 424 053 242+61 424 053 242Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Monkey Thai Massage
47 Boardman Rd, Kippa-Ring QLD 4021, Australia
+61 468 469 242+61 468 469 242Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Thai Opal Massage
4/150 Maine Rd, Clontarf QLD 4019, Australia
+61 468 829 400+61 468 829 400Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Scarborough
4.0
Average of 309 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Scarborough with Fresha
Fresha is the best place to book your next massage appointment in Scarborough. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $90 on average in Scarborough. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Scarborough, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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