Best Deep Tissue Massages Near Me in Sandgate, Brisbane
Choose from 2 venues offering Deep Tissue Massages near you in Sandgate, Brisbane See map
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Sandgate PhysioWorks
18 Bowser Parade, Sandgate QLD 4017, Australia
+61 7 3269 1122+61 7 3269 1122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
We Do Thai Massage
7 Third Ave, Sandgate QLD 4017, Australia
+61 481 315 896+61 481 315 896Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Ayara Thai Massage
77 Gawain Rd, Bracken Ridge QLD 4017, Australia
+61 455 020 182+61 455 020 182Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Viroga Health Spa
3 Sunday St, Shorncliffe QLD 4017, Australia
+61 7 3269 5511+61 7 3269 5511Call to bookBody Scrub
Sauna
Spa Package
Every Bodies Physio Brighton
18/353 Beaconsfield Tce, Brighton QLD 4017, Australia
+61 7 3269 0114+61 7 3269 0114Call to bookPhysiotherapy
Goodsports Physiotherapy & Spinal Care
4/2337 Sandgate Rd, Boondall QLD 4034, Australia
+61 7 3216 5505+61 7 3216 5505Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Massage Indulgence Taigum
Cnr Church and Beam Rd Shop 30, Centro Taigum, Taigum QLD 4018, Australia
+61 7 3265 2980+61 7 3265 2980Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Fu Wang Chinese Massage
2/462 Beaconsfield Tce, Brighton QLD 4017, Australia
+61 7 3269 3342+61 7 3269 3342Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Monro Neuromuscular Back Pain Clinic
259 Beaconsfield Tce, Brighton QLD 4017, Australia
+61 420 913 358+61 420 913 358Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Fitness and Massage Brisbane
Norris Rd, Bracken Ridge QLD 4017, Australia
+61 403 355 113+61 403 355 113Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fullon Life
at the back of the lot, 5/242 Zillmere Rd, Zillmere QLD 4034, Australia
415666980415666980Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Milton Massage - Remedial Therapist
Lerwick Ct, Bracken Ridge QLD 4017, Australia
+61 493 647 866+61 493 647 866Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Nine Phoenix Massage
shop 8/250 Telegraph Rd, Bracken Ridge QLD 4017, Australia
+61 438 179 899+61 438 179 899Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Taigum Physiotherapy & Massage
217 Beams Rd, Taigum QLD 4018, Australia
+61 7 3865 6484+61 7 3865 6484Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Top reviews of Deep Tissue Massages near you in Sandgate
5.0
Average of 247 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Sandgate with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Sandgate. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Sandgate. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Sandgate. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Sandgate and expect to pay up to $189.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sandgate, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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