Best Deep Tissue Massages Near Me in Mount Ommaney, Brisbane
Choose from 2 venues offering Deep Tissue Massages near you in Mount Ommaney, Brisbane See map
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Massage Philosophy
Mt Ommaney Centre, 171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 6598+61 7 3715 6598Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Indulgence Massage & Day Spa, Acupuncture and Herbal Medicine Centre
Shop 72, mt ommaney shopping centre, Mount Ommaney QLD 4074, Australia
+61 413 292 455+61 413 292 455Call to bookBody Scrub
Sauna
Spa Package
Dr. Massage
171 Dandenong Rd, Mount Ommaney QLD 4074, Australia
+61 7 3715 8585+61 7 3715 8585Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
Trilogy Physiotherapy
532 Seventeen Mile Rocks Rd, Sinnamon Park QLD 4073, Australia
+61 7 3148 8785+61 7 3148 8785Call to bookPhysiotherapy
Dry Needling
Heaven on Earth Thai Massage - Oxley
90 Cook St, Oxley QLD 4075, Australia
+61 7 3161 9383+61 7 3161 9383Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mother Earth Massage
57A Kenmore Rd, Kenmore QLD 4069, Australia
+61 408 778 864+61 408 778 864Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Allsports Physiotherapy & Sports Medicine Clinic Jindalee
shop 28/34 Goggs Rd, Jindalee QLD 4074, Australia
+61 7 3279 3752+61 7 3279 3752Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Centenary Natural Therapies Clinic
62 Looranah St, Jindalee QLD 4074, Australia
+61 7 3376 6911+61 7 3376 6911Call to bookAcupuncture
Dry Needling
On Ya Case Personal Training & Massage Therapies
Hasp St, Seventeen Mile Rocks QLD 4073, Australia
+61 421 440 341+61 421 440 341Call to bookPersonal Training
Pattie's Massage
36 McCaskill Rd, Pullenvale QLD 4069, Australia
+61 424 467 228+61 424 467 228Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Restabilize Manual Therapy
18/66 Curragundi Rd, Jindalee QLD 4074, Australia
+61 458 287 808+61 458 287 808Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Michele Pocknee Remedial Massage Therapist
88 Botticelli St, Fig Tree Pocket QLD 4069
0434 902 6110434 902 611Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Michele Pocknee Bioelectric Therapies
88 Botticelli St, Fig Tree Pocket QLD 4069, Australia
+61 434 902 611+61 434 902 611Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Lomi Lomi Massage GC
101 Kilkivan Ave, Kenmore QLD 4069, Australia
+61 499 040 954+61 499 040 954Call to bookSauna
Spa Package
Chai Thai Massage | Darra
67 Cardiff Rd, Darra QLD 4076, Australia
+61 409 286 286+61 409 286 286Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Chai Thai Massage | Seventeen Mile Rocks
Shop 23A/500 Seventeen Mile Rocks Rd, Seventeen Mile Rocks QLD 4073, Australia
+61 409 286 286+61 409 286 286Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
M-Ley Massage THAI MASSAGE THERAPY
30 Oxley Station Rd, Oxley QLD 4075, Australia
+61 432 434 896+61 432 434 896Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Mount Ommaney
4.9
Average of 256 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Mount Ommaney with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Mount Ommaney. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Mount Ommaney. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Mount Ommaney can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $85 in Mount Ommaney with the Fresha mobile app.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Mount Ommaney, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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