Best Deep Tissue Massages Near Me in North Bendigo, Bendigo
Choose from 3 venues offering Deep Tissue Massages near you in North Bendigo, Bendigo See map
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Naturopathic Connections, Louise Gerry
58 Lucan St, North Bendigo VIC 3550, Australia
+61 3 5444 3211+61 3 5444 3211Call to bookDry Needling
Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Shop Bendigo - Eaglehawk Road
406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia
+61 401 525 056+61 401 525 056Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
PALOMA Beauty & Massage Studio
461 Hargreaves St, Bendigo VIC 3550, Australia
+61 422 277 368+61 422 277 368Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eden Skin & Body
Suite 3/379 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5443 6997+61 3 5443 6997Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Lavender Traditional Chinese Massage
90 Victoria St, Eaglehawk VIC 3556, Australia
+61 499 762 616+61 499 762 616Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
endota spa Bendigo
269 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 3 5444 4693+61 3 5444 4693Call to bookDermal Fillers
Dermabrasion
Laser Resurfacing
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookChiropractic
Dry Needling
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myotherapy Sports Clinic
88 McIvor Hwy, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jindaa Thai Massage
19 Chancery Ln, Bendigo VIC 3350, Australia
+61 408 652 255+61 408 652 255Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Top reviews of Deep Tissue Massages near you in North Bendigo
4.9
Average of 2,315 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in North Bendigo with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in North Bendigo. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around North Bendigo on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of North Bendigo’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in North Bendigo. Browse the top-rated massage therapists on Fresha, and book from $45 nearby in just a few taps of our mobile app.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in North Bendigo, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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