Best Deep Tissue Massages near me in Al MarkhaniyyahJiza'T Wraigah, Al Ain
Choose from 4 venues offering Deep Tissue Massages near you in Al MarkhaniyyahJiza'T Wraigah, Al Ain See map
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Oriental Beauty Lounge - Al Ain City
Hamdan Bin Mohammad St - Al Bateen - Area Al Ain City - Abu Dhabi - United Arab Emirates
+971 3 783 5553+971 3 783 5553Call to bookAcne Facial
Facial
Threading
Microdermabrasion
The Muse UAE Boutique Spa Al Ain
Al Dhabi St - Al Khibeesi - Oud Bin Sag-Han - Abu Dhabi - United Arab Emirates
+971 600 566660+971 600 566660Call to bookSauna
Body Scrub
Spa Package
Amber Spa & Beauty Lounge LLC
العين Street 43, Villa 4, Abu Dhabi, United Arab Emirates
+971 3 722 8006+971 3 722 8006Call to bookFacial Extractions
Threading
Facial
Makeup Service
فيروم سبا - Virum Spa
Al Markhaniyyah - Abu Dhabi - United Arab Emirates
+971 3 733 4717+971 3 733 4717Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in Al MarkhaniyyahJiza'T Wraigah
4.0
Average of 2,274 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Al MarkhaniyyahJiza'T Wraigah with Fresha
Top-rated massage places in Al MarkhaniyyahJiza'T Wraigah: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Al MarkhaniyyahJiza'T Wraigah. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Al MarkhaniyyahJiza'T Wraigah. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Al MarkhaniyyahJiza'T Wraigah, United Arab Emirates, all trust Fresha's professional massage place management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Al MarkhaniyyahJiza'T Wraigah salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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