Deep Tissue Massage East 6
Best Deep Tissue Massages Near Me in East 6, Abu Dhabi
One venue offering Deep Tissue Massages in East 6, Abu Dhabi See map
Call to book
Best empire ladies beauty home center
Hydra villag building, 3 Sanʻa St, Bani Yas - East 6 - Abu Dhabi, United Arab Emirates
+971 56 469 0761+971 56 469 0761Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
صالون ماكوين للسيدات McQueen Ladies Center
Khalifa B, 40th street, Villa 101, No. 1, Shakhbout City - Abu Dhabi, United Arab Emirates
+971 2 582 9892+971 2 582 9892Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Silkor Khalifa City B - Shakhbout City
Shakhbout City - MFW-6 - Abu Dhabi, United Arab Emirates
+971 2 557 7100+971 2 557 7100Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
National Men's Spa |
7JMW+V89, Bani Yas - East 9 - Abu Dhabi, United Arab Emirates
+971 56 969 2956+971 56 969 2956Call to bookBody Scrub
Sauna
Spa Package
Kanaan Gents Saloon-صالون كنعان للرجال
Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 2 582 3031+971 2 582 3031Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Top Spa & Beauty Centre
Villa 693, Street 33, Abu Dhabi, United Arab Emirates
+971 2 586 2340+971 2 586 2340Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mediclinic Baniyas
9 Al Suhuf St, Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 800 2000+971 800 2000Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Dermal Fillers
Bella Luna Salon Spa
7JXJ+462, 43th St, Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 2 586 8443+971 2 586 8443Call to bookDermaplaning
Chemical Peel
Facial
Makeup Service
Stylish Men's Care Spa
Near Main Etisalat Offc, Bldg 16, Bani Yas - East 3 - Abu Dhabi, United Arab Emirates
+971 54 588 0859+971 54 588 0859Call to bookBeard Trimming
Head Shave
Men's Haircut
مركز تايم آوت سبا للرجال Time Out Spa
شرق 5، أبو ظبي،مدينة بني ياس،بناية, الدولي،الطابق الأول, Abu Dhabi, United Arab Emirates
+971 2 586 8677+971 2 586 8677Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in East 6
4.5
Average of 75 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in East 6 with Fresha
Let Fresha point you in the right direction for the top massage places in East 6. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 4.8 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In East 6, deep tissue massages usually take around 1 hour, with prices starting from AED 80.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in East 6, or in the United Arab Emirates, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in East 6
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app