Deep Tissue Massage Al Sa'DiyatSaadiyat
Best Deep Tissue Massages Near Me in Al Sa'DiyatSaadiyat, Abu Dhabi
Choose from 7 venues offering Deep Tissue Massages near you in Al Sa'DiyatSaadiyat, Abu Dhabi See map
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NStyle Beauty Lounge
the galleria mall, Abu Dhabi, United Arab Emirates
+971 2 671 5553+971 2 671 5553Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Tara Rose Hair and Beauty Salon - Saadiyat
Turquoise 7, Mamsha Al Saadiyat, Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 2 886 7808+971 2 886 7808Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
SPA, Jumeirah at Saadiyat Island Resort
Al Saadiyat Street, Abu Dhabi, United Arab Emirates
+971 2 811 4357+971 2 811 4357Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island, Abu Dhabi, United Arab Emirates
+971 2 565 6574+971 2 565 6574Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi, United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Al Sa'DiyatSaadiyat
4.7
Average of 620 reviews of 7 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Al Sa'DiyatSaadiyat with Fresha
Fresha is your personal treasure trove of first-rate massage places in Al Sa'DiyatSaadiyat. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Al Sa'DiyatSaadiyat. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 20 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Al Sa'DiyatSaadiyat easily on Fresha's website or mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Al Sa'DiyatSaadiyat, United Arab Emirates, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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