Best Cryotherapy Treatments near me in Riviera, Miami
Venues offering Cryotherapy Treatments in Riviera, Miami See map
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Hydrology Wellness
1340 S Dixie Hwy Suite 110, Coral Gables, FL 33146
(305) 859-3999(305) 859-3999Call to bookHyperbaric Oxygen Therapy
Head Spa Miami
1430 Madruga Ave Suit #16,#19, Coral Gables, FL 33146
(833) 251-0829(833) 251-0829Call to bookCryotherapy
Body Scrub
Spa Package
Zativa Life Health & Wellness | South Miami
7245 SW 57th Ct, South Miami, FL 33143
(305) 665-4646(305) 665-4646Call to bookLED Light Therapy
Mesotherapy
Anti-Wrinkle Injections
Dermabrasion
BRC Mind and Body Wellness Spa
7900 SW 57th Ave Ste 24, South Miami, FL 33143
(786) 383-2779(786) 383-2779Call to bookHyperbaric Oxygen Therapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $150, however you can pay anything from $150 to $250 for this treatment in Riviera.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 1 hour 45 minutes.
If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around $150 to $250 for cryotherapy in Riviera. The endorphin rush as you leave the chill behind could be worth it in itself.
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