Best Cryotherapy Treatments near me in Nowe Miasto, Szczecin
Venues offering Cryotherapy Treatments in Nowe Miasto, Szczecin See map
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Si Strefa Regeneracji
Janusza Kusocińskiego 4, 70-237 Szczecin, Poland
+48 798 374 000+48 798 374 000Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Fizjopomoc
Stanisława Ignacego Witkiewicza 61, 71-125 Szczecin, Poland
+48 536 165 095+48 536 165 095Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Unimedika - Klinika osteopatii w Szczecinie
Hipolita Cegielskiego 21, 71-543 Szczecin, Poland
+48 577 898 003+48 577 898 003Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FizjoNature Fizjoterapia i rehabilitacja Szczecin
Sebastiana Klonowica 45/2, 71-249 Szczecin, Poland
+48 793 900 520+48 793 900 520Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Trener Personalny Fizjoterapeuta Diagnostyka Sportowa FINITY
Monte Cassino 24, 78-400 Szczecin, Poland
+48 666 111 190+48 666 111 190Call to bookPersonal Training
Życiebezbólu - Agnieszka Bartkowiak - fizjoterapeuta w Szczecinie
Łukasińskiego 41s/lokal 3, 71-212 Szczecin, Poland
+48 605 361 713+48 605 361 713Call to bookChiropractic
Physiotherapy
Dry Needling
Forma Zdrowia - kosmetologia, fizjoterapia, trening
Lubelska 29/1, 71-043 Szczecin, Poland
+48 573 325 229+48 573 325 229Call to bookPhysiotherapy
Dry Needling
Gabinet Masażu REH-KOS Krzysztof Szpakowski
Fryderyka Chopina 22, 71-450 Szczecin, Poland
+48 727 929 828+48 727 929 828Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FinMed Centrum Rehabilitacji. rehabilitacja, fizjoterapia, masaże, terapia manualna, USG
Jagiellońska 37a, 70-382 Szczecin, Poland
+48 91 500 17 17+48 91 500 17 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Fizjoterapia Karolina Kusiak
Łucznicza 70E, 71-472 Szczecin, Poland
+48 536 448 656+48 536 448 656Call to bookPhysiotherapy
Dry Needling
Odnowa Turzyn Centrum Zdrowia i Urody
aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland
+48 530 888 004+48 530 888 004Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Paulina Karol - lifting bez skalpela FACEMODELING | MASAŻE I TERAPIE TWARZY SZCZECIN
Majora Władysława Raginisa 7/U3, 71-625 Szczecin, Poland
+48 533 030 697+48 533 030 697Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinety Medyczne Roentgena
Wilhelma Roentgena 20, 71-687 Szczecin, Poland
+48 451 013 195+48 451 013 195Call to bookPhysiotherapy
Dry Needling
Masaże Medica Rafał Osadca
Księdza Hugona Kołłątaja 24, 71-525 Szczecin, Poland
+48 734 192 389+48 734 192 389Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ekspert Zdrowia Fizjoterapia
Adama Mickiewicza 130B, 71-130 Szczecin, Poland
+48 721 215 015+48 721 215 015Call to bookChiropractic
Physiotherapy
FizjoMedica - Niepubliczny Zakład Opieki Zdrowotnej
al. Wyzwolenia 105A/U2B, 71-421 Szczecin, Poland
+48 508 201 878+48 508 201 878Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapeuta rehabilitacja - Manuli Fizjoterapia - Marlena Zagórska - gimnastyka korekcyjna
Wierzbowa 48, 71-025 Szczecin, Poland
+48 693 337 974+48 693 337 974Call to bookChiropractic
Physiotherapy
Dry Needling
Trycho&Care Natalia Lenarczyk - Trycholog
al. Wojska Polskiego 6/u2, 70-470 Szczecin, Poland
+48 502 024 762+48 502 024 762Call to bookThreading
Acne Facial
Chemical Peel
Seremedic - gabinet masażu, rehabilitacji, terapii manualnej i chiropraktyki w Szczecinie
Santocka 18, 71-113 Szczecin, Poland
+48 508 163 744+48 508 163 744Call to bookAcupuncture
Chiropractic
Physiotherapy
Centrum Rehabilitacji Duet
al. Wojska Polskiego 70, 70-479 Szczecin, Poland
+48 91 407 58 37+48 91 407 58 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orthiva – Centrum Rehabilitacji i Treningu Funkcjonalnego
Waleriana Łukasińskiego 8, 71-254 Szczecin, Poland
+48 604 516 851+48 604 516 851Call to bookChiropractic
Physiotherapy
Dry Needling
SIS Centrum Medyczne Jacek Suchanowski
Eugeniusza Kwiatkowskiego 1/4B, 71-004 Szczecin, Poland
+48 664 062 661+48 664 062 661Call to bookChiropractic
Physiotherapy
Dry Needling
Leczenie pijawkami | Fizjoterapeuta Szczecin | Placówka Medyczna Akal-Med
Arkońska 51/3, 71-455 Szczecin, Poland
+48 695 622 281+48 695 622 281Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet Rehabilitacji Jacek Kowalik
Sebastiana Klonowica 34/1, 71-248 Szczecin, Poland
+48 606 811 110+48 606 811 110Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Medical Zen
Ludwika Waryńskiego 31, 71-310 Szczecin, Poland
+48 883 542 656+48 883 542 656Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
LUX MEDICA REHABILITATION
Welecka 1A, 72-002 Mierzyn, Poland
+48 91 484 84 04+48 91 484 84 04Call to bookChiropractic
Physiotherapy
Dry Needling
Hipokrates Centrum Medyczne
Ku Słońcu 2, 71-073 Szczecin, Poland
+48 606 715 450+48 606 715 450Call to book
Laser-Medica
Marszałka Józefa Piłsudskiego 21, 71-493 Szczecin, Poland
+48 91 433 48 52+48 91 433 48 52Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Der-Med Medycyna Specjalistyczna Szczecin
Ostrobramska 11, 71-022 Szczecin, Poland
+48 693 894 270+48 693 894 270Call to bookDermal Fillers
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Fizjoterapia i Rehabilitacja w Przychodni Portowej w Szczecinie
Energetyków 2, 71-899 Szczecin, Poland
+48 91 441 21 41+48 91 441 21 41Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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