Best Cryotherapy Treatments near me in Osiedle Wejhera, Sopot
Venues offering Cryotherapy Treatments in Osiedle Wejhera, Sopot See map
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Orthopedist Clinic Gdańsk Rehasport
plac Dwóch Miast 1, 80-344 Gdańsk, Poland
+48 58 769 73 33+48 58 769 73 33Call to book
REHA Urogina - Fizjoterapia Uroginekologiczna
Rzeczypospolita 4/parter (gabinet numer 6, 80-369 Gdańsk, Poland
+48 790 618 418+48 790 618 418Call to bookPhysiotherapy
Dry Needling
MotionClinic - Klinika Rehabilitacja
Kołobrzeska 59, 80-397 Gdańsk, Poland
+48 797 719 974+48 797 719 974Call to bookPhysiotherapy
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookReflexology
Couples Massage
Lymphatic Drainage Massage
Foot Massage
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101+48 577 122 101Call to bookPhysiotherapy
Dry Needling
Chiropractic
Rehika Centrum Leczenia Bólu, Kontuzji oraz Zaburzeń Dna Miednicy Kobiet i Mężczyzn
Subisława 28, 80-354 Gdańsk, Poland
+48 58 350 06 17+48 58 350 06 17Call to bookPhysiotherapy
Dry Needling
FIZJO-MED fizjoterapia i rehabilitacja Zaręba, Mróz, Stańkowski, Śliwiński
Bolesława Krzywoustego 19/20, 80-360 Gdańsk, Poland
+48 600 280 456+48 600 280 456Call to bookPhysiotherapy
Dry Needling
REHAB, Centrum rehabilitacji Sopot, Dietetyk Sopot
Aleja Niepodległości 698 A, 81-853 Sopot, Poland
+48 789 089 501+48 789 089 501Call to bookPhysiotherapy
Dry Needling
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookRemedial Massage
Couples Massage
Back Massage
Full Body Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookCouples Massage
Back Massage
Prenatal Massage
Hot Stone Massage
REH UP Rehabilitacja i fizjoterapia Gdańsk Górskiego
Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 607 712 777+48 607 712 777Call to bookPhysiotherapy
REHA-POINT gabinet rehabilitacji
wejście od tyłu budyku, Kołobrzeska 42A, 80-394 Gdańsk, Poland
+48 516 861 163+48 516 861 163Call to bookChiropractic
Dry Needling
Physiotherapy
SUPER LIFE FIZJOTERAPIA Tomasz Marciniak
Startowa 5D/lok.2, 80-461 Gdańsk, Poland
+48 508 951 207+48 508 951 207Call to bookChiropractic
Physiotherapy
Dry Needling
Żenia Rehab Fizjoterapia & Masaż
Jakuba Wejhera 18a, 80-346 Gdańsk, Poland
+48 452 016 300+48 452 016 300Call to bookDry Needling
Physiotherapy
REHAFUN (2) Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Hynka 18/U18, 80-465 Gdańsk, Poland
+48 535 175 950+48 535 175 950Call to bookPhysiotherapy
Chiropractic
Dry Needling
Rehacontrol
Aleja Generała Józefa Hallera 201, 80-416 Gdańsk, Poland
+48 695 963 227+48 695 963 227Call to bookDry Needling
Physiotherapy
Centrum Fizjoterapii Funkcjonalnej Paweł Szuba
Kaprów 19B, 80-316 Gdańsk, Poland
+48 731 007 889+48 731 007 889Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
Salwit Nowoczesna Fizjoterapia
aleja Grunwaldzka 494, 80-236 Gdańsk, Poland
+48 888 319 100+48 888 319 100Call to bookPhysiotherapy
Dry Needling
Niepubliczny Zakład Opieki Zdrowotnej Sopockie Centrum Fizykoterapii i Rehabilitacji Sp. z o.o.
Tadeusza Kościuszki 38, 81-702 Sopot, Poland
+48 58 551 15 12+48 58 551 15 12Call to bookPhysiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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