Best Cryotherapy Treatments near me in Wiśniowa Góra, Rural Łódź Voivodeship
Venues offering Cryotherapy Treatments in Wiśniowa Góra, Rural Łódź Voivodeship See map
Call to book
Fem.in Iwona Czapnik - Trening medyczny. Trening w ciąży i po porodzie. Masaż.
Szkolna 20, 95-020 Wiśniowa Góra, Poland
+48 516 355 994+48 516 355 994Call to bookPersonal Training
Indywidualna Praktyka Fizjoterapeutyczna Jakub Winerowicz
Ignaców 2, 95-060 Brzeziny, Poland
+48 501 482 315+48 501 482 315Call to bookChiropractic
Acupuncture
Physiotherapy
MG Masaż i Ruch Maciej Grzywacz
Rokicińska 125, 95-020 Andrespol, Poland
+48 510 050 120+48 510 050 120Call to bookChiropractic
Physiotherapy
PROFIZJO Dawid Świderek
Mazowiecka 33, 95-020 Nowy Bedoń, Poland
+48 609 736 989+48 609 736 989Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Piotr Abramczyk Masaż & Terapia
Niska 3, 95-020 Andrespol, Poland
+48 793 936 610+48 793 936 610Call to bookCupping Therapy
Remedial Massage
Back Massage
Chinese Massage
Klinika kosmetologii i depilacji laserowej Strefa Piękna
Rokicińska 132, 95-020 Andrespol, Poland
+48 515 122 102+48 515 122 102Call to bookBridal Makeup
Threading
Dermaplaning
Facial Extractions
DOBRA REHABILITACJA KINESIOTAPING-ALIUS-MED
Główna 45, 95-006 Wola Rakowa, Poland
+48 506 773 663+48 506 773 663Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Salon kosmetyczny Prestig Olechów
Zakładowa 84, 92-402 Łódź, Poland
+48 505 221 157+48 505 221 157Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Makeup Service
Centrum Medyczne Medinea
Rokicińska 3, 95-020 Kraszew, Poland
+48 513 628 610+48 513 628 610Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Wiśniowa Góra with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Wiśniowa Góra.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Wiśniowa Góra area. So set a date while you're there too.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Wiśniowa Góra.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Wiśniowa Góra, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
Also Available in Wiśniowa Góra
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
