Best Cryotherapy Treatments near me in Sady, Rural Greater Poland Voivodeship
Venues offering Cryotherapy Treatments in Sady, Rural Greater Poland Voivodeship See map
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Poskładane Fizjoterapia
Kalinowa 4, 62-080 Tarnowo Podgórne, Poland
+48 884 211 479+48 884 211 479Call to bookDry Needling
Chiropractic
Physiotherapy

Rehabilitacja RehaPunkt Tarnowo Podgórne: fala uderzeniowa, fizjoterapia sportowa i ortopedyczna
Nowa 15, 62-080 Tarnowo Podgórne, Poland
+48 666 098 111+48 666 098 111Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Acupuncture

Studio Zdrowia i Treningu Vital Point Karolina Gumienna
Perkozowa 1, 62-080 Lusówko, Poland
+48 513 891 540+48 513 891 540Call to bookPersonal Training

EMS Trening Kokoszczyn
Lipowa 12, 62-080 Kokoszczyn, Poland
+48 577 666 134+48 577 666 134Call to bookPersonal Training

Masaż Leczniczy Małgorzata Sztuba
Wiśniowy Sad 21, 62-080 Tarnowo Podgórne, Poland
+48 607 831 817+48 607 831 817Call to bookAyurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Cupping Therapy

HOLISTICA Kaja Osińska - Terapia Manualna
ul, Ks. Z. Sasa 4, 62-080 Tarnowo Podgórne, Poland
+48 723 608 563+48 723 608 563Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Chinese Massage

Balans Fizjoterapia Stomatologiczna Aleksandra Idzik
Morska 12, 62-080 Lusówko, Poland
+48 537 154 157+48 537 154 157Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Sady with Fresha
Make Fresha the first stop for your next spa treatment booking in Sady. We've listed all the top spas in Sady, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Sady area. So set a date while you're there too.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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