Best Cryotherapy Treatments near me in Bytkowo, Rural Greater Poland Voivodeship
Venues offering Cryotherapy Treatments in Bytkowo, Rural Greater Poland Voivodeship See map
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Gabinet Osteopatii i Terapii Manualnej Rafał Biskowski
Głogowa 5, 62-090 Mrowino, Poland
+48 781 160 696+48 781 160 696Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic

FizjoInTouch - studio fizjoterapii rodzinnej
Kolejowa 1, 62-090 Rokietnica, Poland
+48 534 793 585+48 534 793 585Call to bookPhysiotherapy
Chiropractic
Dry Needling

Ośrodek Rehabilitacji Neurologicznej i Ortopedycznej Neuroport
Bojerowa 28, 60-480 Poznań, Poland
+48 500 490 590+48 500 490 590Call to bookPhysiotherapy
Chiropractic

FIZJO-TLEN POZNAŃ/KIEKRZ Fizjoterapia i Tlenoterapia - Komora Hiperbaryczna
Poznańska 34, 62-090 Kiekrz, Poland
+48 727 035 222+48 727 035 222Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Ośrodek Wspomagania Rozwoju Dziecka Grzegorz Kaniewski
Krótka 8, 62-090 Rokietnica, Poland
+48 660 200 022+48 660 200 022Call to bookChiropractic
Dry Needling
Physiotherapy

fizjoterapia dziecięca
Świerkowa 11, 62-002 Zielątkowo, Poland
+48 507 801 675+48 507 801 675Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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