Cryotherapy Myślenice

Best Cryotherapy Treatments near me in Myślenice, Kartuzy

Venues offering Cryotherapy Treatments in Myślenice, Kartuzy See map

CryotherapyBody Wrap Body Scrub

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MOREA Gabinet Kosmetyczny

dr. Aleksandra Majkowskiego 1A, 83-300 Kartuzy, Poland

+48 58 685 31 32 +48 58 685 31 32 Call to book

Dermaplaning

Facial Extractions

Facial

Men's Facial

HEWMED

Zamkowa 4, 83-300 Kartuzy, Poland

+48 733 108 777 +48 733 108 777 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

SuperFizjo Gabinet Fizjoterapii i Osteopatii Ariel Supernak

ul. Sambora 21A (wejscie od ul, Przy Rzeźni, 83-300 Kartuzy, Poland

+48 784 101 247 +48 784 101 247 Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

FizjoMed

Zamkowa 22A, 83-300 Kartuzy, Poland

+48 791 361 110 +48 791 361 110 Call to book

Dry Needling

Chiropractic

Physiotherapy

GABINET "ALEXSPA" ALEKSANDRA DREWNIAK Cosmetology& Permanent make up

Rynek 4, 83-300 Kartuzy, Poland

+48 510 565 447 +48 510 565 447 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Facial

Gabinet Rehabilitacji i Masażu C.M. "KASZUBY"

Mściwoja II 9, 83-300 Kartuzy, Poland

+48 58 694 99 80 +48 58 694 99 80 Call to book

Physiotherapy

Chiropractic

Dry Needling

Alicja Mysiura, Harmonia rozwoju fizjoterapia

Sambora 55, 83-300 Kartuzy, Poland

+48 789 041 200 +48 789 041 200 Call to book

Physiotherapy

Acupuncture

Dry Needling

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Myślenice.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next spa treatment in Myślenice. With the best spa therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.